Added: 1 year ago
From: barthelfitness
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  • 22" inch arms arent usauly synthol my friend who is 17 has 21 inch arms natrally he just has good genetics and he eats i think 8000 calories a day and works out 6 days a week he says that he's going to compete in about 2 years. and im not lying its really legit lol

  • 17 inch is ok. I have 22 inches.

  • @suroorsulthan 22 inches of synthol, hahah loser 

  • @suroorsulthan cut lal the oil out of your arms and you have 15 inches, stop acting like youre big because you arent. youre just a fake

  • Seriously - people making video's, shirtless, getting all school girl 'giddy' just because you like to work out? Couldn't be any fucking gayer -- you closet cock vulture you.

    Work out -- and shut the fuck up about. Your homo erotic vids only appeal to gay men, and morons who need to find their motivation by watching Jersey shore rejects like you blather on about nothingness. Shoot yourself. Please.

  • @numberonepoundforpou HAHAHAHA I could not have SAID IT BETTER

  • @numberonepoundforpou aaahahhahaahah ("choke" "cough").... now, were was I, oh yeh ahahahahahahahahahaha......

  • @numberonepoundforpou you need to see a psychiatrist

  • @numberonepoundforpou Troll-LOL

  • @numberonepoundforpou jealous motherfucka

  • @numberonepoundforpou lol words spoken by a fat uneducated nerd who plays WoW in his moms basement all day nto getting laid..

  • This guy is about 13% bf in this video.

  • Nice JR I'm 15 and I got 17 inch arms cold. Keep it up.

  • @stoudemire132 You meant your 17 and have 14 inch arms. Nice try.

  • @Fir3fly798 You jealous or something???

  • @MrEndomorphMuscle I meant either you're fat, or a liar, probably the former. It's ironic that your channel is "mrendomorphmuscle," and the only video you have is of you eating lol. Probably a fat kid with "17 inch" arms at 25% bf lol

  • @Fir3fly798 Hold on I'm confused who are you talking to me or "mrendomorphmuscle"??

  • @stoudemire132 Haha I was talking to both of you apparently. You aren't 15 with 17" arms unless you're really fat or on gear. Even people with absurdly good genetics don't have 17" arms at 15, it doesn't matter what the circumstances are, bottom line.

  • @M1thotyn, you stated @clearlyasexyboy Besides that, you don't know shit about body fat %. This guy is under 10% BF.

    and i argued that you dont know shit about body fat % cause this guy is not under 10% body fat

    so next time dont respond telling me about fat people at 50% body fat stupid ass

  • @JTxM3e46 he is not uder 10% BF. how stupid are you. jesus.

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  • jajaja such a pussy. I have 34" arms while not flexing and i'm 5

  • @M1thotyn, your a fucking retard. There is absolutely no way this guy is sub 10% BF (no offense barthelfitness). This guy is probably around 14-15% so dont bash @clearlyasexyboy for stating the obvious.

    But @clearlyasexyboy his arm size would drop after a cut but not that much you over exaggerated.

    @M1thotyn, your just a fucking idiot thinking this guy is sub 10% YOU obviously dont know shit about body fat % you ignorant cunt

  • @JTxM3e46 Dude, at 15% BF you need a POT BELLY! You cant be 15% body fat without being OBESE. You people just assume that 15 ain't that high of #, so it must just be a little fat. At 25% BF you're on your way to fuckin surgery! For fuck sake when Dave Tate was morbidly obese he was 18% body fat at 300lbs 5'8!

  • @JTxM3e46 Dude your heart cant even fucking pump blood at 25% BF and I know cause I've been there and had to have my stomach stapled! You people think fatties are 50+% BF but they're not. Every 5 inches on your gut is really just about 1-2% BF. A person at 15% body fat is gonna be a tub-a-lard fatty, not some thin guy with a soft look to his muscles.

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  • Fuckn pathetic.....u should not be making these videos

  • @iheartBrittanyannb fucking pathetic .... u should not be watching these videos

  • Julie bourassa beats you at 18" biceps!

  • bro but your over 6 feet tall right by the look of the door behind u

  • barthell is the reason i started juicing all that hard work over the years and he looks like shit....

  • Dude, buy an orbitape from bodybuilding. com haha

  • Terrible physique sry. You have 0 lats and your bodyfat is pretty high

  • cant wait for this day to come

  • Don't claim 17" arms at over 15% bodyfat. Cut, your arms would be under 15.

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  • @clearlyasexyboy Besides that, you don't know shit about body fat %. This guy is under 10% BF. 15% body fat would mean that he would have to have a pot belly. Fuck, Dave Tate was "only" 18% body fat at 5'8 295lbs~!!!! By the time you reach 25% BF (I've been there) you are morbidly obese and often in need of medical attention.

  • @clearlyasexyboy And two whole inches!? If he had 2 whole fucking inches of fat on that arm, you wouldn't even be seeing any muscle. Absolutely nothing would pop up when he flexed. You have absolutely amazed me. I'm shocked. How the hell could you figure this the way you did? I've never heard of anyone already under 10% BF (as he is) losing more than a quarter of an inch, TOPS, when cutting BF 3-5%. Do you know what TWO WHOLE INCHES of girth on an arm is? It's a difference noticed from 50 feet.

  • @M1thotyn Idiot. 2" of circumference loss, is not 2" of radius fat loss. 17/2*pi = r. Radius at 17" = 2.71". Radius at 15" = 2.39". It is absolutely plausible that he will lose 0.32" (radial difference) or 0.64" diameter ('girth as you put it) cutting from 15% to 10% bodyfat.

  • @clearlyasexyboy Oh wow, 2 inches of circumference loss is not 2 inches of radius fat loss? How does that fucking matter? Bottom line is the arm is 2 inches less around, and that's a fucking difference of night and day. Nobody fucking loses that much while cutting unless their arm was so fat that you couldn't see any muscle on them to begin with at all, just a big sack of flab. Shit, every time I gain a quarter of an inch on my arm someone tells me about it.

  • @M1thotyn Trust me, I've seen many natural guys prep, including myself, and he will be under 15.5" ripped. It is probably not what you want to hear, but it is the truth.

  • @clearlyasexyboy

    someone sounds jealous.

  • Im at 17.5 and cant wait to break 18. Congrats bro.

  • very nice arms! i got nearly same size but i got much more fat, you got almost nothing :D

  • @ufc79andy maybe cuz u wank alot

  • 27pepsiice does look fucking fat only because your arms are twigs

  • Nice job man, been busting my ass myself. I'm at a hair over 18. seems to have plateaued gotta change something up i guess.

  • good job bro!

  • Good job man, i just hit the 15 inch mark. Doesn't sound like much, but i was stuck at 14 for 3 years so i'm pretty darn excited. Props to ya man

  • your doing good man train to be your best i am natural too and getting up there just work eat you will get 18's good luck

  • @lucashayhurst He's already passed the 18's

  • im gay and think you are hot

    

  • this video is hilarious lmao. I know this is a joke

  • ya but theres alot of fat dere man

  • Your arms would be half an inch bigger when measuring if you turn your wrist INWARDS as much as you can when flexing. brings the peak of the muscle out more. Still, pretty good size.

  • my dick is 17 inch HAHAHAHA

  • @Elvisfe dude i said BEFORE he took steroids

  • well done mate top work! fuck the haters ur doin well! :) :) 

  • gregg valentino had 20 inch arms before he took steroids

  • @DallasCowboys4life I think he got more than 20 inch

  • "I'm and embryo with 18 in arms" dorks loll

  • gay

  • @Gonzoidz how

  • These haters are giving me lol attacks

  • in 5 and i have got 19 inch arms and i can read four laguages

  • I'm 19 yrs and i head 15" .. thats small or normal ? :D

  • @srakso321 im 15yrs and mine are 15'' too xD

  • you got to hit up those shoulders a bit more. They are getting left behind

  • im 25 in. but its because im fat..haha

  • sweet dude, Im a 17" too. good job bro.

  • I got 17.6 in. arms

  • good job

  • 17 inch biceps how much cm?? 42.2 cm?

  • I'm 12 years old and I have 20 inch arms... is that good?

  • @evalha007 you must be one fat bastard

  • @Armylad2k10

    insanely fat

  • how long have you been trying? and how big were they when you started? VERY impressive.

  • all mass...not cuts bra

  • WHAT A FAG

  • @joseph1987BB you are so right i totally agree with everything u say

  • NIce. Only got 14.7 inch at the moment.

  • congrats bro, that's massive. How big are you trying to get?

  • I'm at 17 right now. Right after the gym when they are pumped I'm at 18. I'm hoping to have 18 naturally soon.

  • Grats on the 17"

  • It's hilarious to see all the people on here saying "Ha, that's nothing, I'm 15 and my arms are 14 inches". The amount of work it takes to gain every inch on your arms is insane. Until you've got 17's at a low BF% without ever taking drugs or hormones, you'll never realize how far away you are.

  • fatceptz/10

  • watch?v=ihUGT7MdDB4 skip to 0:55 this just proves that arm size is pointless...

  • hunk

  • you're a hunk

  • too much body fat % for a 17" arm to be "impressive" but keep working at it dude and congrats for reaching a personal goal. Never stop!

  • NICE JOB DUDE

  • big with fats not muscle size...

  • @27pepsiice you´re gay

  • @27pepsiice Let's see pictures of your progess trololol.

  • @27pepsiice Lol, you just sound like a jealous bitch .

  • awful video. you're fucking small buddy, especially for your age... cant believe you put this up for people to see

  • @93acertin this video is bent

  • im 16 and my biceps are 12 inches and im 6ft4 1/2

  • @best496  thats pretty small

  • @best496 Yea bullcrap 6ft 4'

  • @OtakuAgency yeah 6ft4 1/2 and i just turned 17

  • @best496 my cousin reached 6'4 at 14(he's 21now- 2 months older than me) whats the big fucking deal- i'm 5'10 and i can destroy his ass cuz its easy for me to get very stocky, even though he weighs 250 i weigh 215, i charge his legs and using my whole body strength i end up picking him up to my shoulders and giving a body slam followed by ground and pound. but never the less 6'4 1/2 is a big height and respect.

  • you do not look 195cm...and at 17 i call bs

  • @OtakuAgency ...LOL so you can guage height from a video ? your amazing mate !! also why cant he be that tall at 17 ? i was about 6,2 at 16 and at 24 im about 6,4-6,5 .... and there were people taller than me at school ,even a girl who was about 2inch's taller !!

    maybe go outside , go to a club or something and you will see people who are like 6'8 + and usually a few each time lol people are getting bigger and bigger get used to it !

    and deal with your small man syndrome

  • Nice work and if when you cut weight those arms will look ever bigger.

    5'11 and 192lbs here with 16 inch arms pumped and flexed and 15-15.2 cold flexed. No real size goal, actually working on getting ripped for summer.

  • I love the comments on bbing videos. If the arms aren't 22" then there small......if they are 22" ......everyones screaming roids and ppl are all up in arms. hahaha. Posting a video and allowing comments is the worst idea. better know what your getting yourself into. So many arguements under "EVERY VIDEO". Either the persons too weak, too big, bad form....or just a plain retard according to all the haters. OMG

  • @joseph1987BB every video should allow comments. dont be so fucking sensitive

  • @joseph1987BB dude, your comment should be post in every bodybuilding video

  • @joseph1987BB suck ups like you arent too much better . . . .

  • @joseph1987BB no he's a big dude. i have 16.5 inch arms and people think I'm on roids. Some people just need to appease their ego's in compensation for something they are lacking (the ability to last more than two strokes in bed, having a normal sized dick, etc.)

  • Hahahaha. Im 15 and my biceps are 14inches....

  • @Rowboatttt and? LOL fken retard

  • @CHLOTHARIUS I agree this guy is a fucking narcissist attention whore pussy. my arms are at 19 and a half and I'm not even about to make some gay ass video bragging about them. When you get them to 21 inches or higher and you are competing and winning or at least doing something impressive with your time, then make a video about it. I'm not impressed by people like this who have all this time to make videos of themselves showing how much of a wuss they are.

  • @blmetalhead11 Number 1). can you not see how you just contradicted your own argument by telling us how big your arms is compared to his? Plus no one gives a shit about you, we're on his page, not yours..

    Number 2). No one gives a shit about what makes YOU impressed.. infact.. lets face it.. you only posted that comment to get attention yourself by the thumbs up.. if you really weren't impressed by this guy you'd go watch jay cutler etc.. but no.. you take time out to post a dumb ass comment.

  • @fullyjuiced fullyjuiced won that battle!

    

  • @barthelfitness god damn dude so much of a narcissist that your even commenting on yourself. Jesus christ that's pathetic.

  • @blmetalhead11 Rofl

  • @fullyjuiced number 1) like I already said I'm not going around making videos about my wuss arms and i'm not even bragging about my arm size either number 2) I'm not the only person who thinks making videos like these are worthless and yes I definately pay more attention to ronnie coleman, jay cuter etc because they are definately people you should be impressed by. This guy has made 87,000 videos of himself and they are all pin compared to anyone with any experience in bb.

  • @blmetalhead11 You did brag about your arm size by telling us yours is bigger than his. You might think making videos like this is worthless, but I for one certainly don't, along with most other people -- it helps motivate and educate other people who don't know as much as you, I'm not saying I'm not impressed by Ronnie Coleman etc, but this guy certainly impresses me aswell. Plus how is he in love with himself for replying to his OWN video on a topic ABOUT HIM? Dear god.

  • @fullyjuiced no I was merely comparing size and telling you that this is basically average so why make a video about it? If you want to be motivated and educated pay attention to videos posted on here by the pros. One look at them and it's obvious that they know what they are talking about much more so aside from this guy, and he is either in love with himself or too much of a dumbass to know that 17 inch arms are small and shouldn't be shown off in a video, or comment on yourself about.

  • can deff appreciate a nice body. no homo. lol i live to lift and im only 16. every day of the week im in the gym pushing my self harder and harder so i like to see that other people actualy care about there body like i do. and dont lissin to theis haters cuzz you know that there all probly 300lbs of pure fat and have nothing better to do then hat eon people like you and me who take pride in having a nice body. keep it up bro lookin good.

  • kool!

  • yum i want you on my bed right now, i hope you are straight though :)

  • @CHLOTHARIUS Someone gets beaten up at school, 17 inch takes alot of precision n training. You sir go troll someone els

  • Nice, no homo nice traps you got there not giant nor small , just perfect!

  • yeah get fuckin jacked dude

  • Hey man, i'm 5'7 125 lbs. and im 20 years old. I've been doing mesomorph workouts for 5 years, not knowing until recently that being an ectomorph is totally different. So i've fixed my workout and diet up alot, but I have 2 questions. First, when i'm not pumped, my arms are 13 inches, so is that good for my weight. Also, when doing stiff legged dead lifts, how do you know when your doing too much weight, because I definetly don't want to hurt my back. Thanks, and I appreciate the videos.

  • @jeff55jeff32 any weight is to much weight for those. i know people are like "oh youll be fine if you do it right" or say theyve been doing them and havent gotten hurt but that type of strain on your back is not good at anytime just cos it does not hurt right this second does not mean it wont later. that weight pushing on the discs in your vertebrae especially over years of training is terrible it will take its toll.

  • @Fitnessaddicted been training 6months unall sooooo oh and im touching 16 now.

  • You need way more width to your back, everything else looks great though. Good size on the chest

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  • nice, hope to be there by the end of this year! I usually get a 3/4 to 1inch pump depending on how heavy i go and how hard i push it.

  • Well done man, im 18 and currently have 16 and a half inch arms im striving towards 17 inches, and hoping to have 18 inches by the time im 22

  • @Armylad2k10 by the time you're 22?

    You're doing it wrong.

  • Nice! It takes quite a lot of work to get there as a natural BB.

  • im 15, 5"8/9, 171lbs and i have 14 inch arms, is that good?

  • @IDamooo not really

  • 17 inch arms and what is your body fat %?

  • how tall r u?

  • What the hell do you do to make your chest so wide? I've been trying to get wide in the pectoralis area but it's a pain the in ass.

  • going for 22" guns?

  • @warpvirus dude shut the fuck up

  • @MetalDrummer09 why be mad for?

  • congrats

  • @warpvirus LOL

  • @warpvirus plus in your video you look like you would blow away if a storm came through your so skinny, post a video of these 18 inch arms

  • @barthelfitness i will coz of that i dont know how to put audio in my vids :(

  • @warpvirus you sound like and idiot? this is not a pissing match, we are not competing with eachother. My bodyfat is not 14

  • @barthelfitness ok fine ur body fat isnt 14, more like 16-17...

  • @frbboi you must not know the human body, even people with high bodyfats dont have 2 inches of fat. haha flex you arm and pinch your skin, you can feel the fat

  • GOOD JOB!! iam 16 and i have 16.6 inches arms,iam a armwrestler!! GOOD JOB BTW!!! :D

  • lol your banter is awsome, supporting you form Scotland. Keep it up buddy.

  • nice job jr

  • Snap Fitness is the place to be lol, keep it up bud, your video's are soo helpful.

  • Looking good...no homo.

  • good shit brotha! much love and respect!

  • Told u start tanning bub!! Looking great bart

  • when u doing another ustream video coming?

  • @Aramini246 sure am, not everyone can have serattus's like you, bastard

  • Good job man

  • congrats man!

  • @DBiUpload thanks man! its all love here!

  • You're tanked out. Much respect.

  • @PtotheMtotheJ thanks!

  • how old are you?

  • @zHazzarD 22

  • @barthelfitness thats good