Scott Sonnon Paradise Wheel gymnastics

[Qwikbody]

These interesting and challenging movements, when applied correctly, will help with awesome development. I'm glad to see someone sharing these.

[iwasbornspecial]

wow this is great for anterior delt mobility. thanks coach. also great transition.

[sidhyarth]

thanx coach u make it look easy ...hafta practice :)

[Happycripple]

So smooth and balanced. I will have to try that after I am moved and settled in to my next home.

[Happycripple]

I basically have just learned to walk again. I can't wait to tt when I get better balance. Good job kudos.

[BJJHamburg]

Thanks, Coach!

Smooth transition!