Arnold and Ed Corney- Squats

[Gingerbreadaddict]

So are they lifting 20kg or 25kg plates?

[sebaswildboy]

One moe! no matter what!

[Runepuppet]

Cmon... Get serious

[sebaswildboy]

Lets get serious

[CIarKent]

is it true Arnold did leg training barefoot? i can't tell in this video

[harlemslim]

stfu everyone thinks they an expert you post a video doing that

[evileyesneo12]

Which people noadays trained like that in the gym

[jckchrstphr]

@track200meters

Deep squats easier than parallel? Never heard that. I'll look into the physiology.

[jckchrstphr]

@track200meters

That's true. But they're on low doses of steroids, likely Dianabol. Modern bodybuilders take 100 or even a 1000 times more.

[NutritiouslyHigh]

@jckchrstphr 1000 times more? Highly unlikely. Even 100 is highly unlikely. Plus, dianabol is much, much more potent than any other steroid. 10mg dianabol is roughly equivalent to 100mg anadrol.

[xXJeReMiAhXx99]

@NutritiouslyHigh lol u shitting me man? dianabol 10 times stronger then anadrol? do some research before saying retarded comments anadrol is like 50% stronger then dianabol

[NutritiouslyHigh]

@xXJeReMiAhXx99 Are you... joking? Why do you think people take such higher doses of anadrol than they do dianabol? Because dianabol is more powerful, it's a proven fact. You can get better results from anadrol because the dosages are higher, but taking 30mg of dianabol will get nice results while taking 30mg of androl will get next to nothing.

Before saying my comment is "retarded," learn some chemistry. On a milligram for milligram basis Dbol is far stronger than anadrol.

[xXJeReMiAhXx99]

@NutritiouslyHigh show me a study or link me to a article that shows me or explains to me how anadrol is weaker then dianabol

[NutritiouslyHigh]

@xXJeReMiAhXx99 steroids(dot)org/Dianabol(dot)­php Scroll down to "Dianabol and Anadrol"

[customphoenixwings]

NOW AFTER THOSE SQUATS GET TO THE CHOPAAAA !

[niksujoksu]

the f*ck really? doing video about squats and never tape the legs.

[customphoenixwings]

@niksujoksu dude this was in the movie pumping iron, it is not an instrtuctional video

[houseofaction]

wouldnt it have been funny if arnold said on this video "DON'T BE A PUSSY EDDIE" in his arnold voice

[sebaswildboy]

GET INTO IT!

[drnnhvcdsde]

315 or 645?

[uzernam3]

I Vanna See Toooo Mooore

[sanity25]

i need to find a training partner like arnold. . "c mon lets get serious"

[track200meters]

ACTUALLY THIS IS kinda weak for someone on steroids.. Im all NATURAL, 224lbs.. My squat workout last night was a personal record. Did full parallel squats down to a bench press seat so i know they were parallel. Did 365 for 10, 365 for 10, and then 5 mins later did 365 for 10 on last set...I used no knee wraps or squat suit.

[layzie187x]

@track200meters who have no idea where they were in their workout, that could of been their 50th set for all you know

[eminemshow31]

@track200meters F- for doing same weight all three sets F- for not going ATG

[track200meters]

@eminemshow31 All the way down produces a spring like effect which is actually easier.. Having the strength to stop the weight at exactly parallel requires more strength then going all the way down. So in reality alot of people cant use the same weight and go parallel that they use to go all the way down below parallel because they dont have the strength to stop the weight at parallel. All the way down is therefore easier and is very decieving.

[Tbergan67]

@track200meters I'm not an expert by any means considering I'm only 17 lol, but wouldn't the "spring-like" result of below parallel be bad for the knees? True man can do a slow and steady deep squat :)

[xXJeReMiAhXx99]

@track200meters they were doing something like 4+ plates after doing many sets of light weight high reps i think also arnold went easy on the juice he was only like 20 pounds heavier then u tho i'm sure if he aimed for heavy squats he could do some good weight

[fucker007moneeey]

man this was hard core i wish he would be my trainer

[MrTrevorWAdderley]

LOL^

[asdfghjklkjhgfdsa555]

c'mon lets get serious

[MilosTheReaper]

''eight'' and most people would put the weight down...Arnold says:''get serious'' ....''i promise you two more no matter what'' ....

[meathead320]

Keeping in mind tht in those days guys were not expected to have thighs as big as today, they simply needed to look like they at least trained them. At that time period both guys had good legs. In 1975 Arnold was not as good as he was in 1974. 74 Arnold had decent legs for his time period. I actually kind of like the look of the 70's ratio of legs vs. upper body. Lots of the IFBB guys these days have such massive thighs its uncomfortable for regular daily life.

[SmexyPC]

@meathead320 yeah word. back then in the 1970s, bodybuilding imo was at its best because the muscularity, symmetry, and proportions were perfect. today you see guys who are just unproportionate and asymmetrical. kinda "extreme" looking. arnold's body, franco columbu's body, etc are much better than today's bodybuilders like ronnie coleman and jay cutler. lol just my 2 cents opinion

[ISRAELKING100]

@SmexyPC well ur right bout that, back in those days they looked way better, they trained harder too i think

[SuperGtellez]

ntotherei LOL you are right..I was thinking only on the ppl I seen squat haha..but true not even most ppl sqaut 315 for 5 reps..this here is real power and hardcore

[SuperGtellez]

NiceAndSmooth247 they were squatting 315 for 12-15 REPS!..that is insane..most ppl squat that for only 5-8 reps max

[intotherei]

@SuperGtellez most people don't even squat it for 5-8, haha

depends on the person i guess =p i know i def can't and i try to squat regularly !

[illeststyles]

fucking hardcore

[124up]

brilliant body-builders, best of the best in there time!

[AcornBurrka]

my dick grew 3 inches...

[cyborgar15]

100 lbs plates? bars bending to much for just 315 it looks to me...

[sdfefde]

@cyborgar15 just a shitty bar , these bodybuilders are not very strong

[TylerH2055]

@sdfefde 5 minute rest period? and your 224 pounds, thats not amazing or anything. lol

[sdfefde]

@TylerH2055 moron you replyed to the wrong guy , and yes its necessary 5 minute rest for heavy squats , dumbass , will i ever meet intelligent life on youtube ???? seems like its filled with trolls,dumbasses,faggots,pedop­hiles,little kids,naive people and other worthless crap like that

[123ertr]

killer exercise

[mrquadzillah]

crap clip, they squat but we never see legs

[Streetguyz1]

Doez diz shit stop ur growth??

[SmexyPC]

@Streetguyz1 nope, weightlifting does not stunt anyones growth whatsoever. there are many people who lift weights at an early age, including myself ( i started at age 13 i was 5'7, im 17 now and im 5'11) and are as tall as 6 ft or more. weightlifting CAN stunt your growth and WILL stunt your growth ONLY if you use improper form which will lead to an INJURY that may cause a stunt in your growth.

[comicdweebify]

age 13 is too early to start weightlifting. Age 13 is for playing pokemon

[SmexyPC]

@comicdweebify too early? its not too early at all. great age to acutally start. id rather have kids at age 13 go lift weights and do exercises instead of playing pokemon, sitting on a couch, and doing nothing, getting unhealthy by the day

[comicdweebify]

@SmexyPC yes it is too early . 16 is alright.  And playing pokemon for a few hours a week doesnt make anyone unhealthy , thats not enough sitting on a couch.

[SmexyPC]

@comicdweebify can u prove to me why? because i cant really change my mind due to my own experiences and many articles and studies that scientifically proves that it isnt too early to train.

[comicdweebify]

@SmexyPC i personally cant prove you why cuz i didnt start that early (i started at 16-17) but based off of what Ive read and seen - there was a study in a fitness magazine with different twins - there were 10 twins reviewed in teh study with photos - and 8 out of 10 twins - the one who started weight lifting at age 12-13 was shorter but of course buffer than other twin - who was average joe looking but definitely taller. The photos were taken when they were age 21 and the height diff is clear

[comicdweebify]

Maybe you werent weight lifting bodybuilder style at 13-14 - if you were lifting and aerobics to be lean/swimmer's body then its a different story - you should grow taller with that. If you are bicepping, doign leg workouts, aerobics, treadmills, should be awesome for growth, but if youre doing arnold workouts and bench pressing and all that - there is a risk of height stuntation. (According to several health sources) Who knows could be bullshit but i'd rather wait 3 years rather than risk it.

[gjmvi]

@comicdweebify You are smart for that!

[tldevilsh]

arnold had shit squat

[NielsG070]

Yeah, this is some nice squatting

[ricksexyy]

this has to be the most homosexual video complete with porn music

[rogue8853]

"come on. get serious"

[MegaClamps]

thats a really small shirt

[aaadddaaammm777]

'Feel da pump'

[MikeDunn]

When Arnold says one more, you do one more.

[anepales]

"No matter what."

[korvix]

squats rock!

[Famoussas1]

"Let's get serious"

[burtonborder212]

i love how at the end arnold lifts those three plates to the next level like its nothing

[Erdos2n]

I don't wanna be that guy...and Arnold is a legend and that skinnier more buff ron jeremy is also awesome..... but the depth wasn't there....I was just excited to see some depth, but back in the day, I guess they squatted differently.

Also, ACE Bandage Kneep wraps = win

[alan48085]

arnold lifted that weight up like it was nothing

[timgoat556]

@alan48085 that's my favorite part

[NiceAndSmooth247]

Is that 315 they're doing? I thought bodybuilders squatted like 500 lol

[timgoat556]

@NiceAndSmooth247 weight doesn't matter at all for body builders. besides who knows what other leg exercises they already did that day or what set that is.

[vietman10]

i hate how arnold lost his body

[panekoh]

Thats what you call serious squats

[jrod0806]

Im going to try to listen to 70's porn music when i squat... 

[slicktheflash]

wow. Arnold and his friend worked really hard. i give him big credit for their work out

[cabomane4]

does arnold not wear shoes to workout?

[dieselboy808]

@cabomane4 you get better power and stability barefoot for squatting and deadlifts.

[timgoat556]

arnold basically bicep curled him to help him up you can tell eddy barely used his legs haha

[dissolvedcarrion]

Counting myself and my training partner, there are probably less than ten people in my gym that do barbell squats. Fucking pathetic

[OQWIKCombatArms]

@JessieKetias lol you're a faggot, who cares if you can wear skinny jeans or not, skinny legs don't necessarily mean they're muscle for all I know your legs could be squishy as fuck and you're just trying to look good because you're so heavily pressured by the media to look a certain way haha

[JohnAmmari001]

Keep Going!



[swoleneck]

My dad thought I was watching gay porn when he heard this coming from my room

[uzernam3]

@swoleneck

LMAO!

[zcarenow]

Is that Franco Columbo training with Arnie?

[TiberiusStorm]

cool but I'm surprised they're not going lower!

[turningaxe]

thanks for uploading.nice motivation video

[BlueBlazer89]

@JessieKetias you're misinformed about weightlifting.. lifting weights will not make you get big, you get big in the kitchen not the weight room

[disturbed911]

@JessieKetias lol you pussy

[BlueBlazer89]

@JessieKetias lol the squat is arguably the best exercise you can do period.

[thefirstwhiteknight]

@JessieKetias So you are okay with having pencil thin legs and having a huge upper body? I like being proportional, thanks :)

[dinamiaesthetics]

The simple fact is that taller guys who are 6'0 and above will have trouble with flexibility issue concerning squats. You see arnold not squatting all that way like ED is doing. Taller guys have to find a groove in order to develop their leg workout with pace.

[LeviLeraz]

If you just listen to the video without watching it, it sounds like a gay porno lol

But seriously big respect to these guys, real muscle building, even though they on the juice, still takes hard work :)

[AndyHarglesis]

I'm 13, NATURAL, NO DRUGS, NOT EVEN PROTEIN SHAKES, AND I CAN SQUAT ALMOST 700LBS ATG, REAL FORM, UNLIKE ARNOLD STEROIDZENEGGER!

[jax088]

@AndyHarglesis quit trolling and lying, no one gives a fuck

[MegaHiphopStation]

@AndyHarglesis troll

[AndyHarglesis]

@MegaHiphopStation I never troll. :P

All my stats are real.

[MrNofreedom]

@AndyHarglesis good for you my son. Good for you. You must be the son of Chernobyl

[Muskelbiberwusch]

@AndyHarglesis

you are 13 for more than 2 years now, thats impressive!

[TAKEROFSOULES]

What if those weights fell in Eddie when Arnold lifted the bar?? Lol

[djlmcmillan]

What does Ed say at 1:28



[yeagemk]

@djlmcmillan "goddamn"



[josevanreyes]

@yeagemk yeaaa.

[Estebanfuturo]

drama queen with a mustache.

[karensansui]

11 people threw their lower back out squatting.

[UberTroll13]

i squat 80kg

you hatin' bro?

[sanitary103]

one of my favorite parts of the movie. Arnold saying, "cmon, lets get serious!" and "two more no matter what!"..that's motivating

[pavy415]

They look like 100 pound plates well we will never know unless aArnold tells us

[vsallbutme]

r they doing sets of 20 reps or lower ? ? ? ?

[randomjoe333333]

wheres the part where he says its like cumming

[WuTang011]

I always get pumped up to train legs when watch this video. But by the time i start my squat set i was like "Fuck this"

[ivanthegreatsd]

@WuTang011 lol I know that feel bro!

[Duffman89detmig]

bad filming ..... wanna se there legs when they are working legs !!

[TheFilletShow]

Ed Corney's form is beautiful, even when he's doing his heaviest set.

[rotarypower86]

@AndyHarglesis Who cares..

[makohit]

@AndyHarglesis you've been 13 for over 2 years man. stop trolling

[AndyHarglesis]

@makohit I never troll. :P

And all my stats are real! Learn sense.

[dangermouse224]

@AndyHarglesis Thats ok for your age just keep at it and u will be putting up big numbers in a few years

[hlfkid93]

@AndyHarglesis 1st, no one here believes that statement, 690 at 13 years old even with steroids and a suit, wraps and belt would be pretty unlikely. 2nd, have you won any kind of world championship? If the answer is no then stop running your mouth. If yes please post a video with the evidence and ill be happy to eat my words.

[AndyHarglesis]

@hlfkid93 Might as well eat your words right now then!

I'm 1,000% natural and all my stats are true!

Believe or not... it's reality. Can't change facts!

[FlashoutLive]

@AndyHarglesis YAYYY LIES!

[kattowitz4]

@AndyHarglesis Yeah sure, and I'm 105 and can calculate Pi instantly to the 4,000th decimal place.

[czoraa21]

@AndyHarglesis video please?!

[iDPG95]

@AndyHarglesis quit going around on videos saying all this stupid stuff about how yr so awesome cause you dont drink protien shakes and squat a thousand pounds! jesus no one cares

[ncast54]

Your legs are shaking, you are using your last ounce of strenght, you feel you can't do another squat.Then you here Arnold say , Get Serious, ....Oh well ARNOILD knows

[MarkPaulThompson]

Arnie isn't squatting as low as Ed, c'mon arnold get serious :P

[bluglobal]

Does anyone else here that starnge music in the background?

[ZackAttack18]

Arnold: Come on Eddie, flex your legs and then come up.

Ed: Goddamn!

Arnold: Yeah..

LOL

[kenx213]

Squats, the king of all exercises.

[choime86]

theres no need to show off how heavy you can squat compared to these champs. this is a doco for you to watch and enjoy. who cares if you can squat 450+ how many reps can you do? 6? like Arnold says "Get Serious"

[rotarypower86]

@choime86 Well put.

[dinamiaesthetics]

@rotarypower86 Squats are so hard my man. I'm 6'7'' and I have to stretch alot to get below depth, or atg. But that's the best thing for leg development.

[alejandrothefader]

@choime86 well, 450+ for 6 reps is maaad strong. many reps means endurance, not strength so don't hate, but the point is, talking shit behind a screen is pussy talk so, yeah, like arnold says, get serious ;) well said!

[Vdjperks]

knee wraps gotta get myself a pair lol

[Covermeporkins11]

Ed: screams in pain and exertion

Arnold: C'mon...get serious

Best part of the clip.

[Andgul63]

Is that 20 kg:s plates or 25...?

[HoffmannMoritz]

@Andgul63 45's you dumbfuck

[Andgul63]

@HoffmannMoritz You are comments in pounds,which equals as 20 kg,s plate.And yours comment about "dumbfuck" equals as low intelligence like monkeys.

[HoffmannMoritz]

@Andgul63 haha :D learn how to speak proper english first. xD

[Andgul63]

@HoffmannMoritz You are jelaous just because i have right.

[HoffmannMoritz]

@Andgul63 Yeah, Jealousy is the problem here xD. Ich will dich ficken du geile sau :), es heisst auch übrigens "I am right" - nicht have!

[gongfumaster]

- ed: GODAYUMM

- arnold: yeuhh

[josevanreyes]

Leg day makes a man out of you. There are times when you feel like you want to die but you still need to complete 2 more sets. Thats the mental pressure.

[DonovanAenslaed]

What up with the porn music? :O

[DonovanAenslaed]

What up with the porn music? :O

[rotarypower86]

@VisionimagifyTV You mean with that intensity? Depends, but most of the time, yes.

[tempac91]

Porn music. lol

[ElYellowBoi]

Everytime I hit the heavy squats I always think about this scene and it motivates the hell out of me. Like an imaginary Arnold telling me to get serious at my 2 last sets of heavy squats.

[StanleyKu]

This is one of the best training sequences in the movie, but the camera work is lousy! I can't even see Arnold's depth. At least with Ed you can study his technique a little bit.

[nyzmikey]

That mustache is what provided 75 percent of his power.

[uraniumnostrils]

Classic! My fave. Who in here bought the "Arnold Schartzenegger encylopedia to bodybuilding"? I was all over that shit!

[NastyYogaBunny2010]

couple of dopers.....



[robotran86]

that was beast

[CaptLorry]

i hate how people upload clips of training from pumping iron, i have the disk at home, i can watch whenever... i look for training footage thats not on it!

[rotarypower86]

@CaptLorry I did not post this clip for you so you could find training footage. It's just a good part of the movie, and not everyone has the dvd.

[moderator67]

@rotarypower86 what dvd is this from?

[mrwinner5]

@moderator67 are you serious?

[loldierofldiekatz]

@CaptLorry you are an idiot and no one cares if you got the fkn dvd or not so just stfu

[CaptLorry]

@loldierofldiekatz we'll dumb fuck! they shot over 120 hours for a 90 min movie, i thought maybe someone could get some rare footage! and the dvds cheap, so if you couldn't afford it, maybe you should like hang yourself broda

[BXAssasinatorXS]

@CaptLorry he didnt post the video for you only you selfish headass

[redrosecross]

@CaptLorry Hahahaha why are you watching this?

[ZamolxisReborn]

are those 45lb or 100lb plates?

'cause if they're only 45, i should make a documentary about me, all natural, baby!

[kamikazeV6]

@ZamolxisReborn if you do as much as that, and you are "all natural" you're not going low enough

[ZamolxisReborn]

@kamikazeV6 i do 225x15 and 315x6 Ass To the Grass! max out somewhere around 400...

don't you date tell me i'm not going low enough. i'd break you.

and yeah, all natural; i barbecue and eat many delicious animals.

[jsb2012]

@kamikazeV6 Im only 17 and i can squat 450, and i have to go low enough for my power meets im pretty sure the guy your talking about not going low enough is. Because if it is 315 its not really that much weight.

[Afinho123]

@kamikazeV6 Bullshit, simply put.

[kamikazeV6]

@Afinho123 keep dreaming. even with a squat suit if you're all natural your form's not good enough

[mra95662]

disservice not standing back showing the legs, feet placement and overall form. Its a leg exercise and they film their heads, WTF!

[vibraharp226]

@mra95662

Yeah, I was about to make the same comment, but you beat me by a few days.

[Bantoth69]

Damn I just did squats right now, and I feel like Ed corney after his set

[TheCutebarbieslover]

thats called a real work out and with pure intensity now ronnie picks a tons of weight and said yeah yeah buddy its light weight

[krb0123]

i can feel arnolds strength at the end when he helps eddie up. arnold was all that is man.

[darkreaper91]

love the sound of the metal plates rattling when lifting heavy, but no my gym must have rubber coated plates for safety!