Chest Exercises: Push Up

[SELEVAC1]

cool

[TheTHREESIXMAFIA1]

@slbras3 its only cause you dont really use the inside part of your chest

[shadowC10ne]

Next: Sexual intercourse guide!

[coknut]

OMG HE'S SO HOT DROOL

[Cristhiancm]

VERY GOOF



[danditoputra]

because i want a sexier boobs...

[kadir535]

this kind of push up can give a wider chest right..

[euplot]

amaizing !!!!!!!!!

[TheTHREESIXMAFIA1]

Just a tip the closer you put your elbows to your body the more challenging ( aka harder ) the push up will be I'm in the army I would know just saying

[slbras3]

@TheTHREESIXMAFIA1 you're right. I'm not in the army but I've realized that

[Dianzky1]

In my Home i'll Do that But it Works Better...As A begginer..Just Try It..

[lazychino2]

can push ups help making your chest muscle bigger? or is it better to lift some weights?

[goodavis7]

@lazychino2 Push Ups Are The Best. Thats Why They Make Military Soldiers Do Them All The Time. It Also Strengthens Your Immune System.

[bogercs]

pushups are hard on the chest!

[Lingstarismo]

What is this magical no cost weight loss exercise you speak of?

[penguinsinpants4]

McDonald's ad right next to this vid. more likely to get the burger then do these push ups.

[KateyInRunescape]

that huge black guy on right side advertisement has huge fucking arms.

[MadCatMW]

GLaDOS's brother?

[Best7Account]

hmmm ive never seen this exercise before...

[zeejustin6]

@Best7Account

indeed what is this "push up"

[Best7Account]

@zeejustin6 I do not know, i have never heard of the term "pushup" seems a bit skeptic don't you think?

[23MangeKyou]

@Best7Account noob

[whattaballer100]

one million views showing people what a push up is. damn.

[IngushPower]

@whattaballer100 disaster :P

[kickassemperor]

@whattaballer100 More like showing them how to do a push-up properly.

[kemando12]

from your "shroudlders"

[fratut]

1 day brakes* :P

[fratut]

i do workout like push ups..abbs.,..etc...every day for like 4 years now samll exceptions...with 6 days work out 1 day is this good or bad? its kind of late to ask that now...but anywaaaay tel me :P

[mrm64Again]

who th' heck does not know how t' do a push up!? lol Well, unless you have a condition. but besides that, WHO??

[vibratingcellphone]

I may watch it again just to look at that ass.

[raiiian11]

yallo ass haha

[Dundasholes]

1.5 million hits for "how to do a friggin pushup"?

[kouzber112]

regular push ups are for noobs,but this is for pros=?=(

[kouzber112]

@kouzber112 i think ^^



[TimRuben]

lol.. when i do push up's i dont feel anything in my chest only my shoulders.. why is that `?

[rhdtv2002]

@TimRuben try using a medicine ball about 10lbs one and then use that to put your hands and push through..you will feel it in the chest for sure. Or do closer to your body and down by your chest and push from there.

[Jchuyito17]

maybe because your not going all the way down.. or you are doing them to fast or your hands are way too separate!.... relax..

[kargmeister1337]

regular pushups are ok, but the perfect push up deal works really good.

[EhWhatNowLah]

sorry, my nipple got harden by doing this.. kthxbai

[devilloader]

Is it a problem if my muscles dont get red ?

[MrDealer90]

@devilloader yes u r in big big trouble

[xIh3r0Ix]

@devilloader YOUR AN IDIOT AND JUST MADE MY DAY LMAO

[devilloader]

@xIh3r0Ix lol dude i said it for fun ;dd

[basem8954]

@devilloader silly

[DanskeSange]

How many of these a day and for how long to get a chest like his?

[Craydon]

@DanskeSange Depends on your genetics. I do 20 before each meal and before going to bed. I've seen nice growth. But if you really want a big chest do bench presses.

[amandaladkak1]

How I Lost 72 Pounds in 2? Months,video ;

goo.gl\BOVEP

[jstmaxx]

Hey! Have you ever tried the maximus muscle 247 workout (google it)? Ive heard some awesome things about it and my sister gained a lot of muscle with it.

[LarryLynx]

Always do push-ups on your knuckles or with bars so that you don't strain your wrist. Don't do it like this...

[daamardeep]

he can do pushups all day long

[chevyfreak9606]

Wow..ive been doing pushups for a while, and never have they felt like this!!

[iGamerSoHard]

if my chest touch already the floor, what im supposed to do ? XD HAHAHAH

[bankas1995]

Yes, i always thought that i'm doing push ups right, no matter what other said. :)

[TheCursedBanana]

LMAO i dont need to know how to do a fkn pushup........ teach me somthing i dont know >:(

[KurtVagnor]

Your shoulders should be at a 45 degree angle "NEVER" flair them outwards like that.

[DevinFilms66792]

was this made with Go Animate?

[KrazyPs3Freak1]

if i had a dollar for every pixel u had in that vid id be a multi-millionaire

[MrAvoid7]

Dude has a major wedgie at 0:06 aha....no homo :- l

[stamosgang]

how many rep's per day will work?

[2submit]

@stamosgang its verry tyring though it so easy ... better be up to you ..

[cr4shish]

@nik71989 i wanna know how i do that?

[TheUnrealStudios]

@nik71989 64 people pressed the dislike button and before offing themselves

[hermygagala]

@nik71989 Not that I don't know how to do a pushup but does your comment mean: If you don't know how, or if you can't perform a push up you should kill yourself or either or?

[WelcometoLockerz]

@nik71989 hey dumbass pushups are not as easy as it seems theres a certain way you have to do it by keeping your back straight, chin up, good posture, and chest to the floor and up, and you have to know where to put your hands and feet to properly do it. people know what a pushup is they just want to see if they are doing it correctly in order to get the complete workout for there chest.. you should go kill yourself faggot.

[nik71989]

@WelcometoLockerz actually there are many different ways to perform a pushup. So a video showing just one way is technically misleading. I bet you came here because you can't do a pushup yourself. You seem pretty violent and aggrevated so I assume I am correct.

[WelcometoLockerz]

@nik71989 i acually know how to do a pushup but i used to not know how to do one properly and i now work in a gym with personal trainers. btw im just defending those people who came here to see how to do a pushup correct because i know how they feel.

[GreatAwsomeDotCom]

Who dislikes this video. lol, seriously? What, do they not like to exercise?

[gwizz77]

THE #1 upper body exercise.

[FWomack09]

im tryin to lose these man tits!

[JasionJones]

@FWomack09 Stop eating sugar

[shroyuken904]

@FWomack09 you and me both,bortha

[hMoguh]

@FWomack09 then do cardio

[Susejlatemyvaeh]

@hMoguh Cardio helps burn fat but won't do it alone. If you want to lose man-tits, you have to tone your pectorals. Push-Ups are fairly good for this.

[hMoguh]

@Susejlatemyvaeh ye sure, but it will take a really, really, really long time if you just do stuff like this, you have to shock your body with different exercises :)

[IPWNBXRmash]

@FWomack09 u can do all the push ups in the world and ull never lose them man tits... u will only make them bigger by building muscle up under them. u need to do cardio and lose fat in order to lose them man tits.

[ComboNational]

@FWomack09 Cardio! start running

[IDRadam]

@FWomack09

watch?v=a8iO6GFvhug

[Jakefillpot]

thumbsup

[spooksterPF]

I didn't know Steven Hawking knew how to do push ups

[Bashedyourfacein]

@spooksterPF lmao



[JDezi4]

@spooksterPF

It must suck knowing how, but still not being able to do it

[navinhyd]

53 persons are not fit to do exercise!

[7Karpos]

@nunoFFH I just made that for laugh :D, btw nice vid really helped me get started

[CherryNV]

P4P channel is the best :)

[7Karpos]

I keep asking myself: Why do i touch the ground with my penis first instead of my chest? :D

[nunoFFH]

@7Karpos Because your body isnt in the right position :S

[sharmuta155]

@7Karpos

cuz u have cancer haha

[7Karpos]

@sharmuta155 what the hell does cancer has to do with that xD

[TheSundayDelight]

@7Karpos or you just have a long penis.. wearing compressions shorts help that.

[mattb0yer]

LOOKING FOR SOMEONE TO MAKE LOGO FOR MY STRONGMAN COMPANY. SHOOT ME A MESSAGE IF INTERESTED.

[NutellaOnMyFace]

Steven Hawking knows his stuff

[l3uoonic2]

good

[TMBlackCat]

fucking voice!

[Tarwintax]

I'm 12 and I do 100kg lifts everyday 50 times , then I go for a 2 our run along the hills with my dad and when I get back i do 250 push ups and 300 sit-ups, then sprint down to school and do 200 pullups, I also take some cramp/stiffness powder to stop the muscles hurting, if you have any comments feel free to post them, I will sort stuff out!

[DimakosMeToD]

@Tarwintax PLEASE CUT THE BS

[BenBenjaBenjamin]

@Tarwintax Lol, get a life tard.

[Beliieve225]

@Tarwintax You're 12 and full of bullshit.

[TheNyGiantss]

for me, im also 13, i dont do push ups cuz they r easy, i just do spartan push ups, believe me they make regular push ups easier. try it.

[EdgarE5S]

I do 80-60 hammer curls and 10 reps everyday on 20 lb on each hand. 20 pushups between each. I'm 13

[loveMengravy]

dad:this is madness!!!

me: madness, THIS IS PUSH UPS!!!!

[vikk1337]

can this damage my height?



[landreev]

are u joking who the fuck said to you that bullshit

[vikk1337]

@landreev a lot of people



[landreev]

wtf those people are probably some couch potatoes which dont have the willpower to get their asses up and start working out! Of course it wont ! Hol old are you! Only heavy weight lifting like weighted barbell squats or deadlifts can damage your growing process but only if you are little kid and you do them with improper form

[vikk1337]

@landreev im 13 =D can exercising 6 pack and push ups can affect my height or not?

[landreev]

no ab exercises and pushups can damage your height even if you are 6 years old ! Believe me im from long time in the Exercise and working out game

[vikk1337]

@landreev okay thanks a lot ill keep practising

[Beliieve225]

@landreev Oh really now? I've been working out since I was 9 since my older brother had a bench and a rack and all that I worked out with him.. Guess what? I'm 6'3" now. You won't stunt you're height...

[BenBenjaBenjamin]

@vikk1337 No, I did it when I was 11 and now I'm 12 Has grown about 15 cm of growth and I constantly. And many forms of exercise that makes you grow some more.

[Jdawgkewl]

@ acoustic Evan u need to focus on ur chest when doing the pushup! When u have a strong mind and muscle connection with ur chest, u will make ur chest stronger! Good luck!

[snyperfan4live]

I can do 100

[abdelhak501]

cool video

simple and clear

[GameFreak1661]

when i do push up, i dont feel nothing on my cheast only on my arms.

[AcousticEvan]

@GameFreak1661 i thought i was the only one! makes me wonder if im doin' it right ...

[StupidSmudge]

@GameFreak1661 To feel it on your chest put you legs on a sofa or chair or something then do push ups from the floor, then you should feel it in your chest.

[GameFreak1661]

@StupidSmudge oh thank you

[Cokemaple]

How many push ups can u guys do? =P I can do like 45

[TheBarQatar]

@Cokemaple

normally 77 but maximum 125-128 ..

[isisrufus]

WHEN I WAS DONING THIS NORMAL MY RECORD WAS 129 SLO PUSH UPS BUT NOW I QUITED HALF YEAR MY MAX IS AROUDN 45 :s

[ticklemeelmo357]

@Onehunted not really

[OneHunted]

i have a question and i really needan answer

if you workout abs is that makes the chest looks smaller ? or not ?

[3762822]

hi sir i like ur all video not for they r of my use mean i m getting advantange from it

the fact is that i like ur editing very much then the excrise and

will u teach me how u do that all ?????

my PA abdul_wali_jan@yahoo.com

i will be THANKFUL to U

await to hear good soon from U

[CutieiTieshaaa528]

heý_ÁñýôÑe_wåÑÑÄ_chÁt_with_mé_­Í_fËël_sÔ_lônèlÿ_tÒDÂY...

[aarondavid826]

those yellow shorts are painted on

[jabskater21]

Great now we are getting taught how to do workouts bye a machine. What has this world come too?

[TheDinkyTV]

i can do 50 of those :D

[yantoube]

GO CHECK THAT!!! : /watch?v=6GdXTR-Rvaw

[o0EliteRealm0o]

who else thinks the narrator sounds like steven hawking ?

[wehyu]

how to breathe

[jetsrule5125]

LOL it sounds like he says POOSH AHP

[iPhonestunna]

Oh so this is how you do a push up

[justcallmesolo]

The several work-out i do: Curl 35 or 40 on each side and do 6-sets. When i finish those sets i do 10 push-up-similar like the avatar in this video. When i do push-up i have my hand a little closer, but now on I'm gone start doing push-up like the avatar did. Seem like it will give you a good work-out.

[justcallmesolo]

The several work-out i do: Curl 35 or 40 on each side and do 6-sets. When i do those sets i do 10 push-up-similar like the avatar in this video. When i do push-up i have my hand a little closer, but now on I'm gone start doing push-up like this avatar. Seem like it will give you a good work-out.

[TimeDefeater]

@justcallmesolo the closer the hands the harder ;)

best is to do a few sets go from in to out

[Farid19871000]

Отпадное видео

[vlad4207]

@Farid19871000 ti otkuda i che po russki

[Farid19871000]

@vlad4207 ......Я из г.Баку.что значит че по русски....я русский и азербайджанский и турецкий язык знаю....и думаю неплохо знаю....А что тут удивительного?

[Chausboy]

hey can some of you please check out my new workout video. I,ve worked hard for it so tell me what you think bout it :)

[nummochy]

Is this better for chest or biceps?

[iAirsoft69]

@nummochy chest

[stexy5]

this exercises hurt my shoulders!!!

[rocketboy6000]

lol nice ass at 0:06

[Forgeth3Bulletz]

i do 5 sets of 20 but i dont ever feel much on my chest just my biceps triceps and shoulders barely any on my chest, and im doing it right i just dont feel much on my chest, any help?

[hk55pinkfloyd]

@Forgeth3Bulletz Hey i've had that before to and u may not feel it but it is working ive been working out for a farely long time and i have gotten results from it, one other suggestion i would have for you is decline push ups which can help as well if ur not sure on how to do those just look them up, hope this has helped.

[Forgeth3Bulletz]

@hk55pinkfloyd aight thnx bro

[hk55pinkfloyd]

@Forgeth3Bulletz Np man.

[B0rnToRoll]

@Forgeth3Bulletz ur chest is probably stronger so until ur ur biceps,triceps and shoulders get the same strength then ur chest will start to take effect...if not then lol

[arien300]

@Forgeth3Bulletz Do more push ups in the Army to max I must do 77 in 2 min with no break. If you vary your hand placement you work a difrent portion of your chest. the wider I place my hands the more I feel it in my overall chest. Close hands work more of my tri-ceps and middle chest but I do at least 40 every set min .

[MrDosz]

i now have the ability to do more than 3 push ups lol is it good to do 4 sets of 10 for a starter?

[Gwunty]

@MrDosz 3 sets of 8-10 if you're only going for muscle and 3 sets of 12-15 if you're trying to lose weight is what i generally see for any muscle workout. but the only way you could do something bad by doing more is pulling a muscle or overworking yourself.

[Icedragon8674]

my shoulder hurts more :l

[pokemon9505]

@Icedragon8674 omg! same here! im starting to think im doing it wrong! but i know im doing it right! i hardly feel anything on my chest, its all on my triceps and shoulders... :-S

[Icedragon8674]

@pokemon9505 now what :l ... later my shoulder and triceps there injured

[Gwunty]

@pokemon9505 that usually means your shoulders and triceps are weaker than your chest.

[richhi95]

sounds like stephen hawkins lol

[soixante04124]

thumbs up if u want passion4profession to make a video for shoulder exersizes "how to get massive shoulders" or somthing like that

[zervuklostis]

@soixante04124 try hand stand and hand stand push ups

[otzaa]

@soixante04124 go fuck yourself

[killr0y12]

push -up

[eiroight]

push ups are the best

[TheRaccoonsDen]

Every time he says "shoulders" it sounds like he's laughing.