If this is an instruction for the exercise, it needs more commentary, and there's a few things that could use some correcting. First and foremost, making sure to at least touch the chest(Potentially pausing on the chest) and to bring the elbows in to avoid unnecessary shoulder tension.
If this is an instruction for the exercise, it needs more commentary, and there's a few things that could use some correcting. First and foremost, making sure to at least touch the chest(Potentially pausing on the chest) and to bring the elbows in to avoid unnecessary shoulder tension.
DarthLampe 1 year ago
Comment removed
alexinfo 1 year ago