Do The Splits

[gymnastdelfi]

i do the splits with my left leg because i can do it much easier some people do it with left or right leg because they are more comftorable, like me.

[jessmingah]

i took gymnastics for 7 years and still neva got the hang of the splits...i was alwaiz so close but yet so far:(

[cutesinger2]

how come lots of people do the side splits with their left leg? I do it with my right,( Still learning )

[LPchica086]

Gah..she's so flexible..

I'm so jealous :-/

[okkkah]

this is a really good video

[mzmika85]

hi when i was whiching this in i just did the splits

[mockybokka1]

hey can you help me

ive only just started to try and do the splits

and not generally flexible

but when i do some stretches that are realted to the kinda hips

it feels weird and like it feels as if its gunna cramp and i dont want to go further cus if there is one thing i hate its cramp

should i stop practicisng the stretches and stuff or is this normal

please reply:D

[CIDROCO]

Where and how can I get the DVD of this video clip? Thanks.

[BlackEagleMartial]

From our website, please see our profile for the  address.

[Faireyfluff]

Can you really learn the correct technique from a video without having someone there to check your posture and alignment during the stretches? I really want to achieve the splits but worry about learning from a video.

[r0xb0x]

yes you can, but you need common sense, if you are stupid dont try it.

[tiokickbox]

thank you,

[tiokickbox]

hi,

i'am 23years old and i never do the splits,but i want beacouse i'am start training kickboxing. can i do the splits?

[BlackEagleMartial]

With the right excersises and training, yes, you should be able to do the splits.