Glute stretch: Sports Performance Centres Tip of the Month
3:16
Added: 3 years ago
From: AndreoSpina
Views: 6,407
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  • Dude - is that a Justin Bieber t-shirt?

    mmartin088 1 year ago

  • THANK YOU SOOOOOOOOOOOOOOOOOOOOOOOO

    MUCH!!!!!!!

    i hv been having this pain for more than 6 years, and i am only 22, and i must have been to like 30 doctors and they said all sorts of things, sciatica, piriformis and what not, some even said its psychological! (looney..)

    but i saw some trigger point maps yesterday, worked out it might be the gluteus minimus'rs problem and found this video

    and now i think i really have found a cure to my dreadful pain!!!!

    i am so grateful, THANK YOU SOOO MUCH!!!

    diulamabubu 2 years ago 2

  • people often forget about this muscle

    yogagirl111 3 years ago

  • When done properly you can really feel this in your glutes...really good stretch

    marceldaman 3 years ago

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