Just DO IT!!!

[cresun]

boiled potatoes with sauerkraut and pickles a bowl of boiled rice, maybe with some soya or pasta sauce scrambled eggs...pasta / spaghetti a groovy salad mix cereal a slice of bread with strawberry jam various smoothies of different fruits and berries fresh fruits: peaches, pear, apple, grapes, pineapple, banana, orange blueberries, rasperries, strawberries honeydew, galia, canteloupe or water melon and what about fish? salmon is great with potatoes, cucumber and some lime or lemon

[TheHonestGuys]

Awesome advice. You're on exactly the same wave length as us!

All the best

THG (Kev & Rick)

[starlamotivates]

OMG...I just finished watching your materialism video and happened to be pondering your msg.  We are definitely on the same wave length. I LOVE YOU GUYS!

Abundant Blessings!

[bettyskitchen]

Great motivation!

--Betty :)

[UneekDiva]

Such a wonderful video sis. Thank you for your encouraging words and suggestions. I'm sure you will change many minds with your story.

[lilmissnaughtyjay]

your hair really nice

[2Dymplz]

great video...

[naturalsoutherngrrl]

Excellent advice!!

[FitQueen06]

Great video. Thanks. Thanks for the support.

[ibbs72]

omg i luv morningstar especially the artichoke bites and the sausage patties...i didn't have enough room on my b4 detox video to talk about them too...lol

Videos like this defines your name STARLA cause you sure do MOTIVATE...FANTASTIC VIDEO SIS!

[Chocomoca1]

thank you for this motivational video. I'm glad you're feeling better now that you've changed your diet. that's great news! :)

[starlamotivates]

Thanks, Chocomoca1!

[starg1979]

thank you so much for the video. you are so inspirational.

[starlamotivates]

Thank you, Starg1979!

[tsiclaude]

Thank you for this video Starla! I needed to hear this right now... and I can't believe you were once close to 300 pounds! That is so inspiring to see someone succed and keep it off!!

M-C

[starlamotivates]

Thanks M-C! I'm glad you found it inspiring.

[Seedcovers]

Great video, raw food is so healing. I feel so much better when I am high raw.

You don't look like you were near 300 lbs!

[starlamotivates]

Thanks! I aint no where near that now, praise God!!! Being thin doesn't mean healthy...I am still fighting for optimum health.

[anewwoman08]

WOW! That's why you are so knowledgeable about your lifestyle-you have been on this journey for awhile! That's great Starla-thank you for this motivational video-you just let "me" know what vid you want to use for our venture-I JUST LOVE ALL YOUR VIDS. Go, Starla, Go!

[starlamotivates]

You are welcome Tracey. I emailed you the video I want to use for the venture...did you get it?

[wentia1]

Hey StarlaI tried myfirst batch of raw greens and they were actually pretty good.

[starlamotivates]

See I felt the same way. They were way better than I had expected.

[wentia1]

thanks Starla I also needed to hear that I'm probaly where you were 10yrs ago.And had my first intentional meat free day. I had pretezels, Smoothie made with banannas,straw&blueberries,pin­eapple with rice milk and agave nectar. and ordered my first meal from a vegatarian resturant here in the atl. shared it with my daughter and purchased a copy of Soul Vegatarian Cookbook and Sacred Woman by Queen Afua. PS lunch-eggplant parmesian,mac&cheese,kale, cornbread,salad,carrotcake all meat&dairy free.

[starlamotivates]

Sounds like you are definitely headed in the right direction. I will have to check out the Soul Vegetarian cookbook. Keep at it...you can do it! Keep me posted on your progress and let me know how I can further support you if needed.

Be Blessed!

[IntegrityLivesOn]

Thanks so much for the motivation, Starla. I needed it!

[starlamotivates]

You are more than welcome, Karen!

[alm619]

good advice...you just have to do it...our lives depends on it.

[starlamotivates]

Thank you! Our lives does depend on it.

[miika2]

Great VIDEO!! Flows right in with my "WE can't QUIT" video.

Love is...

TL

[starlamotivates]

Yes it does! Thanks TL...is Love!