Many people use the small jumps up and down the stairs over a long period for exercise and warm ups, something that I found when trainng with Stephane Vigroux from Parkour Generations.
Ermm You Do Actuall Know Me, Well Not Know But Had A Few sessions Together. I Was In Macdonalds When You Was With Aimhigh Parkour group. I Used o Go garstang Gym Aswell, I recently Started Again
nice..verry nice!
Keep it up!
TraceurRobitza 2 years ago
fourth edge and div mould are rediclulious!
And i liked this video too.
parkourpete 2 years ago
lol didn't know that this track had also been used. I have no problem with that...use away. Cool vids. In awe of the stuff you do. Dave C.
dfc7664 2 years ago
Lol.
My comment was perfectly fine.
You don't seem to get that
FourthEdge 2 years ago
awesome to see some new videos of gurch. nice video
sweetpamii 2 years ago
Nice training!
parkourbetim 2 years ago
Many people use the small jumps up and down the stairs over a long period for exercise and warm ups, something that I found when trainng with Stephane Vigroux from Parkour Generations.
NuperspektivParkour 2 years ago
Well i trained with him aswell and he didn't make us do that once
Instead we were doing massive 10ft running precisions so
don't ask me
FourthEdge 2 years ago
Chances are he didn't make you do the same thing as there are many different exercises to do, it was just something I did with him in Evry.
NuperspektivParkour 2 years ago
And on that, not everything parkour generations does works for everyone.
There is more than one way to train/warm your legs up
FourthEdge 2 years ago
Exactly the point I just made.
NuperspektivParkour 2 years ago
Wheres the spot in 1:42 Looks Cool
willz3000 2 years ago
That's at the 'UCLAN' .
I noticed you're from Preston, would be great to meet up and train with if you'd like?
NuperspektivParkour 2 years ago
IV Been To All the Other Places On The Video :)
Ermm You Do Actuall Know Me, Well Not Know But Had A Few sessions Together. I Was In Macdonalds When You Was With Aimhigh Parkour group. I Used o Go garstang Gym Aswell, I recently Started Again
willz3000 2 years ago
This comment has received too many negative votes show
Ehhh
Progression?
I don't see any
And why the precisions up the stairs..
FourthEdge 2 years ago
nice arron..how u doin .. tel lscott i said hi lol
AimHighParkour 2 years ago
Nice one Aaron! Looking a lot stronger my friend. :)
wilzalunatic 2 years ago
Not seen him in ages, good to see his training is still going well !
Ian.
Ianlyon3 2 years ago