Layne Norton IFPA Gaspari Pro Classic Routine.AVI

[weximan1]

nobody can ever beat jim cordova

[watevalah]

Layne, did u start off as a nerd then moved on to bodybuilding or did u became a nerd after lifting weights? Just curious :) btw GREAT QUADS!

[480al]

A trainer came to me the other day and jokingly asked me if I wanted to be like arnold. I, very seriously, told him, No! I want to be like Layne!

[biolayne]

@480al I appreciate that, but don't aim to be like me, aim to do more than I've done =)

[bossz43]

skinny

[NHSpolevaulter]

Who the hell would want to look like that

[biolayne]

@NHSpolevaulter why so hateful? Best of luck to your in your sport. No reason to look down upon someone else for what they enjoy doing. I don't like pole vaulting, but I respect your decision to want to pursue it. You should learn to respect other people as well. Good luck to you

[sharif33]

@NHSpolevaulter who the fuck wouldn't want to look like that?

[gti250hp]

Valentine Ezugha... I'm just saying.

[biolayne]

@gti250hp well Valentine is one of the best... what's your point? It was an honor to compete with him for an overall. 

[jab1581]

great work..hes better every year. im a natural body builder from argentina..and im sorry about my situation because here you can only compete with guys in non drug tested events...

[PentagramReativeX]

I am under impression about free drug guy with that shape ;o

[jayy93]

Man when you stuck that right quad out of the coat i remembered why i'm natural. that was impressive man hope you won.

[anyanwutrue]

Dr. Norton is 100% Natural. For all the people that dont have anything positive to say your just upset because you will never have the "work ethic" this man does. If you do a little homework you will know he has been building his "temple" for over 10 years....now shut it up!

[monty726r]

incredible this guy knows what he is doing half the people with negative comments on here would look like a fat lump in comparrison to this guy. Im going to be taking his advice in his personalised nutrition soon and if I look half of what he does id be well happy.

[OSULemon]

Why do you not incorporate the side tri pose into your routine? Maybe I missed it, but I thought it was a pretty common pose.

[sebbbi91]

what is your bf%??? i never saw anyone who was that ripped! great job!

[blubz101208]

good to see you still going at it. you been inspiring me for acouple years now. just wish i could find a training partner or trainer like you around sf.

[psyco4monkeyz]

layne, it seems like you lose a lot of mass in your back when you diet down. can you comment on this?

[bastionhead]

Why the Druid gown and not a Dracula cape?

I feel the dignity of physique display is harmed when costumes are used like this. Guys are dressing up like firefighters, cowboys, the Phantom of the Opera, and worse. Maybe I'm just an old-fashioned fuddy-duddy, but can a physique not speak for itself any more without resorting to gimmickry and parody? Is it a competition, or a pageant?

Plus, most of Layne's awesome, hard-won physique is not visible for 1/3 of his time on stage here.

[biolayne]

@bastionhead look I hate it when guys do stripper routines onstage, but nothing here is tasteless or trying to be inappropriate or demean the physique. It is done for dramatic effect and I got a lot of compliments on it. However, you are entitled to your opinion, but I very much disagree with you

[OneManArmy99]

@biolayne Beats stripping. Might take it off sooner next time cuz folks want to see the beef. That is freaking huge for no steriods. I would die happy if I was that big. How long did it take you to get most of that?

[KnowstheSky]

@bastionhead I agree, the cloak didn't really buy him anything, and wasted stage time. I understand this is pro level and people expect a bit more of a "show". But the cloak was amateurish and not worthy of Layne's hard earned physique. at least he didn't wear a Phantom of the Opera mask!

[kIDcHA0S]

@bastionhead The pros are allowed 'props' for their night routine, it's expected.

[antant999999]

Great Work. All that powerlifting did wonders to the back

[clochard1]

impressed - starting off with your former weak points, legs and back - and showing that they've become strong points!

[biolayne]

@joan23us yes I do offer online coaching. Please email me at biolayne@yahoo.com if you'd like more info

[galacticmode]

awesome physique

[joan23us]

hey bro, I have a dream to go onstage as well (next may 2011) do you do coaching and how much? I live in sydney, australia btw...

[DjTragic1]

Looking great man. One day i want to have a physique like yours, or even better ;)

[tdrchainsaw]

Layne you are the man! I wish I had half your drive. All that and a PHD just doesn't compute with my slacker ass. :)

[BelieveVideo]

Sick

[Gary19931]

You are probally my biggest idol in the bodybuilding industrie. I have a picture of you on my bedroom wall, you are the person i think about before i start a heavy set in the gym, I too one day want to be a Proffessional Natural bodybuilder. Take it easy Layne

[Oyvind21]

Looking swole as hell, Layne! Goodlooking out. :)

And please stop accusing Layne of steroid use. This guy works harder than anybody else and deserves much respect.

[zitronenquark]

THIS GUY IS 100% NATURAL.....POINT !!!!

keep ist up mr. deadliftNorton :o)

[kinwei1994]

physique = soild

[charlieDxtreme]

awesome

[barthelfitness]

haha how is he not natural, you know he wins allot of shows, they typically polygraph anyone and drug test all the places let alone winners. hell we shouldnt call him natural, we should call him winner and inspiration! Keep doing your think lee!

[barthelfitness]

@barthelfitness damn iphone out type...LAYNE! HAHA LAYNE MAD STOMP NORTON!

[qualm43]

natural my ass....

trollface.jpg

[biolayne]

@qualm43

believe what you want to believe. I won't waste my time trying to convince you, but I do appreciate the fact you think my physique is impressive enough that you would accuse me of using steroids, but I don't see it.

[qualm43]

@biolayne lol layne... the "trollface.jpg" was to imply sarcasm....

[metyzermanfan19]

@qualm43 Someones jealous.

[ChrisSierra408]

good arms man. were they always a strong point? also your legs are definitely much improved, especially the teardrop

[hotboi28]

Dang bro, Yr ripped. Wat's yr body %? Keep up the great work...