yo, great results. I have a question not sure if you can answer it, but we can try eh? I'm 16 i'm fairly lean right now i weight about 108 pounds and i just started insanity. When could i start to see results? Would they be faster since i'm not obese/fat?
@icantscream1 really for you it will be the diet if you don`t eat the way they tell you too you will not see good results being 16 it might be hard but you must eat the proper amount i know for me i worked out all the time when i was 16 but didn`t see results and you may not untill your body matures a little bit so don`t be discouraged if you are not as muscular as you want to be it will take time maybe even a couple of rounds.
I got the Insanity workout, but what happens if I complete all 2 months and still dont feel satisfied with results (say I got a 4 pack, but I want a 6 pack). Do I repeat month 2's exercises for month 3?
@mysticxhobo check out my other videos but - this will help you get cut... but ultimately I feel going to the gym was the best thing and applying what you learn from p90x and insanity at the gym...
You have to use heavy wseights if you wanna build muscle mass. Just a tip, 'cause i noticed you were very skinny, and didn't have much muscle, i'm not bashing, but i'm just saying, to get like..bigger arms, lats, and such use heavier weights as opposed to only p90x. do both
@MeStewieGriffin check out my other videos - this was like 2 years ago....I've gone to the gym since then - this was just something that got me in to lifting - in highschool I literally never touched weights - now I'm addicted
@cubone44 You want to burn calories yes, but you don't need to burn all the calories you consume in one workout lol. Your body burns calories at rest.
@clonze2011 Defiantly going good. Im on the recovery week. Before Insanity my abs were only defined in the morning, but now it doesn't matter what time of the day it is. Defiantly happy with the results.
good results. i'm on my last 2 weeks! i started at 155lbs and im still 155lbs but got really good results... same weight and good results...nice job dude!
@OmegaReach Yes. I went on a low fat diet, eat 6 times a day and for recovery drinks, i take boost, myoflex and this last month i changed to soy and whey protein. my calorie intake is about 2500 to 3000 per day.
Lets put it this way........ insanity burns a shitload of calories and adds alot of muscle but p90x Leans you out alot and Gives you a shitload of muscle. but if you already lift weights then I would definately stick to insanity. also I dont have the money to order insanity does anyone have any vids where I can see them online Thanks :)
my BeachBody websites are beachbodycoach. com/ApolloX and myshakeology. com/ApolloX
I am a Team Beachbody Coach and am an avid supporter and promoter of P90X and Shakeology. If you need any info about the products I'd be happy to provide it to you, just go to my sites and contact me!
I have a some manboobs but am defined everywhere else except my stomach, I weigh 141 pounds. I have been hitting the gym since the summer, but can't get rid of this excess Fat. p90x or Insanity?
@HuntardsGuide im doing p90x now, and i highly recommend it, but if you really wanna burn off the fat quickly, u should do a lot of cardio along with it. so i would say p90x, but i havent tried insanity so im somewhat biased haha
@HuntardsGuide I would to George St. Pierre's RushFit! I know its not in this discussion but I just got done with my 2 month workout and it sheds the fat but at the same time it gives you muscle...highly recommend it!
@ADay2Rememb3r that program doesn't even touch insanity - quite frankly nothing touches insanity's toughness, I felt like Rushfit was a walk in the park compared to either beachbody programs...
@HuntardsGuide Insanity! I did P90x for 3 weeks and stopped! I'm doing insanity and it's a hell of a workout and it works, just follow the food plan as best as you can and dig deep!
@HuntardsGuide if you havent done anything about it yet, i would say insanity to start burning the fat, then, if you want to get more defined, do p90x. Insanity if alot of high intensity cardio while p90x is more muscle building.
Hey there , i need some advice... im skinny with high metabolism. Im fit and toned but im looking to gain muscle basically everywhere .... p90x or insanity?
i mix my work out with insanity and p90x i did 2 rounds of p90x and 1 round of insanity i hit a massive wall and found i was getting the plateau effect. now i mix the two.
people who call beachbody products crap are mostly jealous people or people who so fat and over weight they can't get off their ass so they put others down in the hope that the person just gives up or they just trolls.
The video looks like you only lost weight. Hit the gym and lift intensely to gain muscle mass not these stupid Beach body jumping around workout crap.
@lepricon211 Insanity and P90X is about the same type of workout program. It's all marketing lepicon211. The only gain your getting from P90X is minimum and that's just because most people who do P90X has never never workout and is only 10 to 15 pounds over weight. Any type of stress to the muscle will give anyone same gain. To get true gain you will need to lift heavy, intensely, regularly, eat and give your body enough rest.
@feinburgrl ya that's why I worked out for 5 days a week for a year i was in good shape and hit the wall on most of my lifts. Then i tried p90x and have gone up in weight on my exercises 15 pounds in 2 months.........
@lepricon211 There is a few reason why people hit a wall when it comes to strength and muscle gain. The first reason is that your not eating enough. A lot of guys try to gain muscle and lose fat at the same time. That can be done pretty easy but after hitting 10%, it's almost impossible to do. Second is that your not changing your workout and not putting enough stress on your body. Third, your not giving your body enough rest to recover.
I have completed P90X and worked really hard at it and started Insanity a few days ago and I really am working hard at it.Eating 5 times a day a nutritionally balanced diet,not cheating....and taking recovery and protein drink supplements with all that but still I am not getting the results I have anticipated.The definition is just not there and that little tire around your lower abs area,well its still there.Stomach is much firmer but its not showing my abs yet.....what the hell am Idoingwrong?
@MrDwaynsmith Just keep going at it. You may be one of those people who don't get results for awhile. Don't expect to see abs after a few days lol it's a 60 day program...
@MrDwaynsmith Hey man, if you not seeing the results your looking for, try using a different type of protein look in to using Isolate Protein. If that still doesn't work, and you want results use Creatine monohydrate. It will pump water in to your muscles making them look bigger and fuller, also giving you more energy and making you stronger. Hope this helps dude.
@MrJoshAhern That's not entirely true, if your form is bad any weight training will damage your body. P90X has some very intense shoulder movements that people need to be careful with, look around at the gym and watch those guys yelling and grunting and throwing their weight around. Chances are they have very bad form and will wind up injured. Just go slow and keep your weight reasonable, you don't need to use a lot of weight to get great results (better form will beat weight any day).
@MrJoshAhern That's not entirely true, if your form is bad any weight training will damage your body. P90X has some very intense shoulder movements that people need to be careful with, look around at the gym and watch those guys yelling and grunting and throwing their weight around. Chances are they have very bad form and will wind up injured. Just go slow and keep your weight reasonable, you don't need to use a lot of weight to get great results (better form will beat weight any day).
@MrJoshAhern you heard wrong, why would p90x be bad for the shoulders? p90x's shoulder and chest workouts are INTENSE, and very challenging. I would recomend you try them.
@Tu51ndBl4d3 you can but.. p90x is better. you should just do p90x because it make you loose weight and get muscles. while insanity, it makes you loose weight but, after that you have a lot of loose skin. so i suggest you do p90x
@Tu51ndBl4d3 Doing P90x then doing insanity , in my option will ruin the gains that you have made. Insanity is more of a cardo based program aimed at losing weight not really building muscle, as the intense cardo will actually break down muscle. If you were to do this, i would do the insanity first, for 60 days to lose weight and increase you metabolic rate, then follow it with the p90x to build muscle for the 90 day program. Also this would be COSTLY !
@jessekodyou same here, why people keep doing p90x and then insanity i don't get it lol, the way to go is if you have fat 1. insanity, 2. insanity 2nd round. 3. p90x, 4. p90x doubles, 5. mixed it up nicely for yourself that;s it...
@involverrrrr wish i knew this lol i just completed p90x like 2 weeks ago and im now beginning insanity.. should of did at least one round of insanity then started p90x
thats a good combination because, if you only do insanity, you will loose weight but, you will have loose skin. thats because insanity is mostly about cardio. but if you do p90x you will loose weight and gain muscle at the same time. using insanity and p90x is really good combination.
I'm kinda skinny, I'm just trying to get rid of some lovehandles and a little bit of fat, whilst gaining muscle (kinda scrawny). With that, do I pick Insanity or P90x?
@immortalsonicgamer ok so same as you said i see alot of other poeple say. yeah insanity is alot of cardio but it does have some power resistance training in it and its not just weight loss you do gain muscle with it. i sure did. you'll gain muscle and lose fat with both.
@Matthew41700 Don't start with insanity. Start with p90x, p90x is muscle AND cardio based and muscle shreds fat. Insanity is PURE cardio and very high intensity. I highly recommend p90x first.
@Matthew41700 Depends what you want I'm going to do Insanity first to loss weight and then P90X to gain muscle because Insanity is alot more Cardio(you will loss more weight) and P90X is more muscle building exercises. A
@Matthew41700 insanity because its more of a cardio and makes you lose weight fast... so once you dont with losing weight p90x helps you gain muslce mass
@XtasicRider no still take it.. because you will get fit and defined and have a good shape so when you build muslce after using insanity... it will make you look big
for the ab workouts, i totally agree with crusnchill. they're good to do every other day to strengthen your core. one of my best friends is a personal trainer and he explained that you can do crunches all day but it will never show without the cardio. we already have six pack abs, it's just that we need to burn off the calories around the belly to make them show.
Hey, I just did day 2 of Insanity and I gotta say... Its tough. But first i did the abs just to see what he does and that was even tough haha! I was thinking of just doing like 2 weeks of just the abs and see how it turns out. And I cant really follow the food guide they give because I need to gain weight. I'm at 140 at 15yrs.
@xboxizill 15 years old at 140 pounds.. im 160 pounds and im 15 years old i got insanity, but i just got one cd of it.. and no food guides.. im thinking about buying p90x but im not sure about it yet
@mickieftw insanity is so much better man, im 15 years old too and 158 pounds....ive done p90x and insanity, p90x you have to use equipment and insanity you just have to use your own body and it works just as good...its extremely hard though. so if you have the will power and want to get in shape, get insanity lol
@xboxizill I know I'm really late to reply, but doing abbs every single night isn't a good idea, you need to give your muscles a chance to repair and working the same muscle group every day will actually take muscle away to a degree.
You're better off doing the workout properly as he has you do it in Insanity. Because six packs only show up when your body's fat percentage is below 10%.
From experience I know that you can do 1000's of sit-ups and not even see a 1-pack of my 6-pack.
hey man can u explain how u mixed up the both programs together to get the results u got? Im planning to stick with insanity but also mixing it up with an affective weight training program...how would u suggest i go about doing that? PLZ LET ME KNOW THANKS!
@ublec15 He didn't mix them up. He did the p90x routine all the way through for 90 days. Then did the Insanity routine for 60 days. There are ways to mix them up. Usually starting with the p90x scheduling, but throwing in Insantiy DVDs on the non-lifting days. Just gotta be careful not to overtrain muscle groups(i.e. doing jump training on one day, then weight-training legs on the next).
hey man i do i weight 156lb, i do p90x and insanity, which i alternate them. I dont really see any results . my weight stays the same, is there a tip u could give me
hey man i do i weight 156lb, i do p90x and insanity, which i alternate them. I dont really see any results . my weight stays the same, is there a tip u could give me
No but seriously. You might not be taking in enough calories for the amount of exercise you're doing now. You also might be at a point where you're building muscle as fast as you're burning the fat. I started at 183, I'm about the finish my second round of p90x, and I've been stuck at 156 (heh) for about 6 weeks. However, my waist size has gone down by 2 inches over that time. Don't get discouraged. Muscle is heavier than fat.
@CaptainCocaine .............dude, muscle does not weigh more than fat!!! A pound of fat is a pound of muscle is a pound of whatever!!! A pound is pound. What you wanted to say is that muscle is more DENSE than fat which is completely different.
@thedon1098 Density is weight per volume (technically mass per volume, but we're talking about pounds). I never said a pound of muscle weighed more than a pound of fat. That's just ridiculous. If you read the context of my post, I was describing how I was still getting thinner, despite my weight staying the same.
I'm psyched that people post their results on youtube. I'm in shape, I do cycling and free running, but I want to have more defined muscle tone so I got insanity. The result videos really make me not regret my decision. I just gotta wait till I get over my freaking cold to start doing the work outs.
@13andincrediblycut Stop fucking trolling kid you post on fitness related videos all the time with the same bullshit. You're not 13, ripped, or a fitness expert you fat fucking neckbeard.
@sliccflip Read your comment ... it must have been 2 weeks since your started P90x. I got a question. Can an unfit guy do P90x?? I mean i can barely do pull ups. so is P90x meant for people who have some level of conditioning or total beginners who are overweight and never been to gym can do it as well.
@kshitiz06 Anyone can do it, if your somewhat healthy have no major health problems it's fine go ahead. Some people who start P90x can do no pullups at all, so go for it and change your life.
@kshitiz06 bro p90x were made for those who wants to be in shape..both for fat and skinny people..all it takes is dedication and commitment to it ...and its normal for a person just starting the program not being able to do pull ups ..but as you go,you keep getting stronger and your body wil adjust to it ..but be warn..lol the plyometrics part of p90x is really really difficult specially for those tryine it out for the 1st time ..lol but yea bro p90x is for everybody who wants 2 be in top shape.
Hey all, I am starting the p90x workout program on monday! I will be uploading videos of my progress. Does anyone want to do it along with me? There is already a few of us supporting each other. Just send me a message and subscribe! : )
@jg91093 ofcourse u can..im going 2 start my next round 2morow=)i used 2 wiegh 235 and i lost 40 pounds im at 195 and im going back 4 more its the best thing thats happened
I'm 16 right now, trying to decide which would be better, P90X or Insanity. I'm leaning more towards Insanity for the price, because I wouldn't spend any on equipment. But I like the physical strength and weights aspect of P90X, because that's more so my style of workout. I'm not completely out of shape, but I do have about 10-20 pounds on me that I could really live without. I'd like to get ripped, 6pack and very visible muscles on my arms, back, chest, and legs. Which would be better for me?
@Khaosreign Insanity gets you in top shape while p90x is mostly for muscle gain with some cardio.Insanity does have a deluxe set that has a upper body weight training dvd and the cardio on the other dvds get you strong in your lower body so i say insanity.
circuit training = best way to shred those love handles,
clubmastah 3 weeks ago
yo, great results. I have a question not sure if you can answer it, but we can try eh? I'm 16 i'm fairly lean right now i weight about 108 pounds and i just started insanity. When could i start to see results? Would they be faster since i'm not obese/fat?
icantscream1 1 month ago
@icantscream1 really for you it will be the diet if you don`t eat the way they tell you too you will not see good results being 16 it might be hard but you must eat the proper amount i know for me i worked out all the time when i was 16 but didn`t see results and you may not untill your body matures a little bit so don`t be discouraged if you are not as muscular as you want to be it will take time maybe even a couple of rounds.
corwnfool 1 week ago
im doing insanity first then doing p90x , im hoping to get similar results as yourself. good job sir.
SiLintDeath 1 month ago
This is getting done . I'm going to fucking kill myself for 90 days
generouspeasant 2 months ago
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any suggestions on what to use to not have that skinny look still?
acatboy23 3 months ago
Starting Height and Ending Height?
muffemod 3 months ago
might be wierd that im noticing but in the p90x transformation your right bicep is bigger in the insanity , your left bicep is bigger...wtf
Rolo151515 4 months ago
DAMN!!! Great job! I am also doing insanity. It def tones. you look ripped. good job
didighana1 4 months ago
hi! great results!!!
i was just wondering if this also works for girls?? and im not overweight, i just want to flatten my tummy and arms..lol
how much is this? and does it come with equipments? where did u buy it?
sorry so many questions... :D
bLuebhErie 5 months ago
Awesome bod dude!
Mastergymnast1 5 months ago
I got the Insanity workout, but what happens if I complete all 2 months and still dont feel satisfied with results (say I got a 4 pack, but I want a 6 pack). Do I repeat month 2's exercises for month 3?
disneyvang 6 months ago
whats this song called ?
561400 6 months ago
@561400 We Ready - Ya boy
clonze2011 6 months ago
Thats beast man! Beast awesome!
7Godspeed 7 months ago
does insanity give you a good abs and upper body workout? idk which to buy
StopSquirlesOnCrak 7 months ago
@StopSquirlesOnCrak get p90x - it's more worth it - if you plan on getting both go with insanity first and wait for P90x MC2 to come out in the fall
clonze2011 7 months ago
@mysticxhobo check out my other videos but - this will help you get cut... but ultimately I feel going to the gym was the best thing and applying what you learn from p90x and insanity at the gym...
clonze2011 7 months ago
You have to use heavy wseights if you wanna build muscle mass. Just a tip, 'cause i noticed you were very skinny, and didn't have much muscle, i'm not bashing, but i'm just saying, to get like..bigger arms, lats, and such use heavier weights as opposed to only p90x. do both
MeStewieGriffin 7 months ago
@MeStewieGriffin check out my other videos - this was like 2 years ago....I've gone to the gym since then - this was just something that got me in to lifting - in highschool I literally never touched weights - now I'm addicted
clonze2011 7 months ago
@mysticxhobo don't get a p90x in september because p90x2 is coming out really soon, it would be better to spend your money on that
djfgjd11 7 months ago
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Nice. So Which you prefer?
TisJacob 7 months ago
Looking great.
Jibbie49 7 months ago
how tall are you? just to compare the weight for consideration you know
Emapten 8 months ago
@Emapten 6'2"
clonze2011 7 months ago
nice job bro, whats the song?
medusajared 8 months ago
@medusajared Song: Ya Boy - " We Ready "
xbeantzx 8 months ago
Did you do P90X first then done the insanity workout after you fully completed P90X?
Homesickalian 8 months ago
did you follow the nutrition plan strictly?
rhoffer234 8 months ago
@rhoffer234 not in the beginning - but after i did, I noticed a lot more results.....and quicker results
clonze2011 7 months ago
@clonze2011 I heard that some workouts have more calories than i usually eat does that mean there is a desired range of calories?
cubone44 7 months ago
@cubone44 You want to burn calories yes, but you don't need to burn all the calories you consume in one workout lol. Your body burns calories at rest.
bubbabobroy 6 months ago
wow!
pneddyho11 8 months ago
you look more chiseled after Insanity. I start tomorrow; did p90x now going on to Insanity. Hope to get similar results.
AGJackel 8 months ago
@AGJackel how's it been going man?
clonze2011 7 months ago
@clonze2011 Defiantly going good. Im on the recovery week. Before Insanity my abs were only defined in the morning, but now it doesn't matter what time of the day it is. Defiantly happy with the results.
AGJackel 7 months ago
insanity brought ur 6 pak out more and ur arms were a little bigger :)
TeHTwist97 8 months ago
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TheXclusiveZ1 8 months ago
WOW 115,926 views and only 6 dislikes
cupcakelol45 8 months ago
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im on day 4! check out my update and new motivating tattoo!
phil90days 8 months ago
what is the name of this song
TyUtsler 9 months ago
@TyUtsler it's under the video bud
rhoffer234 8 months ago
good results. i'm on my last 2 weeks! i started at 155lbs and im still 155lbs but got really good results... same weight and good results...nice job dude!
Wileykid2485 9 months ago
@Wileykid2485 did you changed your usual way of eating?
OmegaReach 9 months ago
@OmegaReach Yes. I went on a low fat diet, eat 6 times a day and for recovery drinks, i take boost, myoflex and this last month i changed to soy and whey protein. my calorie intake is about 2500 to 3000 per day.
Wileykid2485 9 months ago
@Wileykid2485 ok ok thanks sick result BTW =)
OmegaReach 9 months ago
@OmegaReach For sure!
Wileykid2485 9 months ago
@Wileykid2485
solid answers man, thanks for answering a few questions for me!
clonze2011 9 months ago
@clonze2011 yeah, no problem!
Wileykid2485 9 months ago
what song is this?
shahsrule1106 9 months ago
Lets put it this way........ insanity burns a shitload of calories and adds alot of muscle but p90x Leans you out alot and Gives you a shitload of muscle. but if you already lift weights then I would definately stick to insanity. also I dont have the money to order insanity does anyone have any vids where I can see them online Thanks :)
alexhamilton1226 9 months ago
@alexhamilton1226 thats why if ur a little bit chuby or wanna get ripped/toned you do that young insanity first then go for p90x for the bulk!
DisabledNoobs 9 months ago
@alexhamilton1226 torrent it bro
8u77355 9 months ago
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my BeachBody websites are beachbodycoach. com/ApolloX and myshakeology. com/ApolloX
I am a Team Beachbody Coach and am an avid supporter and promoter of P90X and Shakeology. If you need any info about the products I'd be happy to provide it to you, just go to my sites and contact me!
THEtoasterFRAKKER 9 months ago
I have a some manboobs but am defined everywhere else except my stomach, I weigh 141 pounds. I have been hitting the gym since the summer, but can't get rid of this excess Fat. p90x or Insanity?
HuntardsGuide 9 months ago
@HuntardsGuide im doing p90x now, and i highly recommend it, but if you really wanna burn off the fat quickly, u should do a lot of cardio along with it. so i would say p90x, but i havent tried insanity so im somewhat biased haha
95USAhockey 9 months ago
@HuntardsGuide I would to George St. Pierre's RushFit! I know its not in this discussion but I just got done with my 2 month workout and it sheds the fat but at the same time it gives you muscle...highly recommend it!
ADay2Rememb3r 9 months ago
@ADay2Rememb3r that program doesn't even touch insanity - quite frankly nothing touches insanity's toughness, I felt like Rushfit was a walk in the park compared to either beachbody programs...
clonze2011 7 months ago
@HuntardsGuide insanity fusure no question. if all you need to do is tone your stomach and loose fat insanity's the best
danr562 9 months ago
@HuntardsGuide Insanity! I did P90x for 3 weeks and stopped! I'm doing insanity and it's a hell of a workout and it works, just follow the food plan as best as you can and dig deep!
Wileykid2485 9 months ago
@HuntardsGuide if you havent done anything about it yet, i would say insanity to start burning the fat, then, if you want to get more defined, do p90x. Insanity if alot of high intensity cardio while p90x is more muscle building.
paintballinfolife 7 months ago
work on your chest
riddick79352 9 months ago
Hey there , i need some advice... im skinny with high metabolism. Im fit and toned but im looking to gain muscle basically everywhere .... p90x or insanity?
Jtann77 9 months ago
@Jtann77 p90x
riddick79352 9 months ago
i mix my work out with insanity and p90x i did 2 rounds of p90x and 1 round of insanity i hit a massive wall and found i was getting the plateau effect. now i mix the two.
people who call beachbody products crap are mostly jealous people or people who so fat and over weight they can't get off their ass so they put others down in the hope that the person just gives up or they just trolls.
jellyboy123 9 months ago
The video looks like you only lost weight. Hit the gym and lift intensely to gain muscle mass not these stupid Beach body jumping around workout crap.
feinburgrl 9 months ago
@feinburgrl this is not insanity this is p90x 3 out of the 6 days you workout are intense lifting routines with weights.....
lepricon211 9 months ago
@lepricon211 Insanity and P90X is about the same type of workout program. It's all marketing lepicon211. The only gain your getting from P90X is minimum and that's just because most people who do P90X has never never workout and is only 10 to 15 pounds over weight. Any type of stress to the muscle will give anyone same gain. To get true gain you will need to lift heavy, intensely, regularly, eat and give your body enough rest.
feinburgrl 9 months ago
@feinburgrl ya that's why I worked out for 5 days a week for a year i was in good shape and hit the wall on most of my lifts. Then i tried p90x and have gone up in weight on my exercises 15 pounds in 2 months.........
lepricon211 9 months ago
@lepricon211 There is a few reason why people hit a wall when it comes to strength and muscle gain. The first reason is that your not eating enough. A lot of guys try to gain muscle and lose fat at the same time. That can be done pretty easy but after hitting 10%, it's almost impossible to do. Second is that your not changing your workout and not putting enough stress on your body. Third, your not giving your body enough rest to recover.
feinburgrl 9 months ago
Yeah eating 5 smaller meals a day, of healthier foods will keep your metabolic system breaking down food constantly, and help you lose weight faster.
jessekodyou 10 months ago
I have completed P90X and worked really hard at it and started Insanity a few days ago and I really am working hard at it.Eating 5 times a day a nutritionally balanced diet,not cheating....and taking recovery and protein drink supplements with all that but still I am not getting the results I have anticipated.The definition is just not there and that little tire around your lower abs area,well its still there.Stomach is much firmer but its not showing my abs yet.....what the hell am Idoingwrong?
MrDwaynsmith 10 months ago
@MrDwaynsmith Just keep going at it. You may be one of those people who don't get results for awhile. Don't expect to see abs after a few days lol it's a 60 day program...
SyNFuLCreations 10 months ago
@MrDwaynsmith eating 5 times a day? o.o
Jinsei88 10 months ago
@MrDwaynsmith Hey man, if you not seeing the results your looking for, try using a different type of protein look in to using Isolate Protein. If that still doesn't work, and you want results use Creatine monohydrate. It will pump water in to your muscles making them look bigger and fuller, also giving you more energy and making you stronger. Hope this helps dude.
jessekodyou 10 months ago
@jessekodyou ........ once you drop off creatine, your results go with
clonze2011 10 months ago
Just finished my transformation..check it out please. im 14
Jeter500 10 months ago
i heard p90x is very bad for the shoulders so im gonna undergo the insanity on monday :)
MrJoshAhern 10 months ago
@MrJoshAhern ....in what way?
clonze2011 10 months ago
@MrJoshAhern It's impossible for a mixture of carbohydrates and proteins to be bad for your shoulders, where did you hear that?
ihaterobbie123 9 months ago
@MrJoshAhern bad for shoulders? hmmm. ... interesting. insanity is awesome tho. i lost 6 inches of my waist in 15 days...
19kmm19 9 months ago
@MrJoshAhern NEVER HEARD THAT LOL
fantom10011 9 months ago
@MrJoshAhern That's not entirely true, if your form is bad any weight training will damage your body. P90X has some very intense shoulder movements that people need to be careful with, look around at the gym and watch those guys yelling and grunting and throwing their weight around. Chances are they have very bad form and will wind up injured. Just go slow and keep your weight reasonable, you don't need to use a lot of weight to get great results (better form will beat weight any day).
NewETown 9 months ago
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@MrJoshAhern That's not entirely true, if your form is bad any weight training will damage your body. P90X has some very intense shoulder movements that people need to be careful with, look around at the gym and watch those guys yelling and grunting and throwing their weight around. Chances are they have very bad form and will wind up injured. Just go slow and keep your weight reasonable, you don't need to use a lot of weight to get great results (better form will beat weight any day).
NewETown 9 months ago
@MrJoshAhern you heard wrong, why would p90x be bad for the shoulders? p90x's shoulder and chest workouts are INTENSE, and very challenging. I would recomend you try them.
medusajared 8 months ago
cant you just do the 30 day insanity THEN go onto p90x?
Tu51ndBl4d3 10 months ago
@Tu51ndBl4d3 you can but.. p90x is better. you should just do p90x because it make you loose weight and get muscles. while insanity, it makes you loose weight but, after that you have a lot of loose skin. so i suggest you do p90x
siggyisSIC2 10 months ago
@Tu51ndBl4d3 Doing P90x then doing insanity , in my option will ruin the gains that you have made. Insanity is more of a cardo based program aimed at losing weight not really building muscle, as the intense cardo will actually break down muscle. If you were to do this, i would do the insanity first, for 60 days to lose weight and increase you metabolic rate, then follow it with the p90x to build muscle for the 90 day program. Also this would be COSTLY !
jessekodyou 10 months ago
@jessekodyou same here, why people keep doing p90x and then insanity i don't get it lol, the way to go is if you have fat 1. insanity, 2. insanity 2nd round. 3. p90x, 4. p90x doubles, 5. mixed it up nicely for yourself that;s it...
involverrrrr 10 months ago
@involverrrrr wish i knew this lol i just completed p90x like 2 weeks ago and im now beginning insanity.. should of did at least one round of insanity then started p90x
Divel11 10 months ago
@involverrrrr For me - Insanity wasn't out when I started p90x - Insanity was 2009 summer and I started p90x in 2009 spring
clonze2011 10 months ago
@jessekodyou .... i suggest mixing them together - p90x's cardio isn't as intense as insanity
clonze2011 10 months ago
thats a good combination because, if you only do insanity, you will loose weight but, you will have loose skin. thats because insanity is mostly about cardio. but if you do p90x you will loose weight and gain muscle at the same time. using insanity and p90x is really good combination.
siggyisSIC2 10 months ago
I'm kinda skinny, I'm just trying to get rid of some lovehandles and a little bit of fat, whilst gaining muscle (kinda scrawny). With that, do I pick Insanity or P90x?
SammyBoy757 10 months ago
@SammyBoy757 p90x
clonze2011 10 months ago
@SammyBoy757 insanity/....... upsaide is tht it requires no weights or reisistance bands.
19kmm19 9 months ago
@19kmm19 I would recommend P90x because adding muscle also helps burn fat....
clonze2011 9 months ago
@SammyBoy757 P90X
medusajared 8 months ago
@daddyjpv in everything
andrademeza 11 months ago
should I do p90x first or Insanity
Matthew41700 1 year ago
@Matthew41700
If you want to lose weight, do insanity.
If you want to gain muscle, do p90x.
I'm trying to lose weight, so I'm doing insanity first.
immortalsonicgamer 1 year ago
@immortalsonicgamer ok thanks
Matthew41700 1 year ago
@immortalsonicgamer ok so same as you said i see alot of other poeple say. yeah insanity is alot of cardio but it does have some power resistance training in it and its not just weight loss you do gain muscle with it. i sure did. you'll gain muscle and lose fat with both.
andrademeza 11 months ago
@Matthew41700 Don't start with insanity. Start with p90x, p90x is muscle AND cardio based and muscle shreds fat. Insanity is PURE cardio and very high intensity. I highly recommend p90x first.
LRMMcDonnell 1 year ago
@LRMMcDonnell i already started insanity and I cant do p90x because i dont have the equipment
Matthew41700 1 year ago
@Matthew41700 ok best of luck, hope your workouts are going well!
LRMMcDonnell 1 year ago
@Matthew41700 Depends what you want I'm going to do Insanity first to loss weight and then P90X to gain muscle because Insanity is alot more Cardio(you will loss more weight) and P90X is more muscle building exercises. A
DrumEmaHer0 11 months ago
@DrumEmaHer0 ok thank you
Matthew41700 11 months ago
@Matthew41700 insanity because its more of a cardio and makes you lose weight fast... so once you dont with losing weight p90x helps you gain muslce mass
DisabledNoobs 11 months ago
@DisabledNoobs so if your like "skinny" no need to take insanity???
XtasicRider 11 months ago
@XtasicRider no still take it.. because you will get fit and defined and have a good shape so when you build muslce after using insanity... it will make you look big
DisabledNoobs 11 months ago
@DisabledNoobs thanks man
XtasicRider 11 months ago
@XtasicRider if you want to be a better athlete then yes do insanity
clonze2011 10 months ago
@clonze2011 thanks :P
XtasicRider 9 months ago
for the ab workouts, i totally agree with crusnchill. they're good to do every other day to strengthen your core. one of my best friends is a personal trainer and he explained that you can do crunches all day but it will never show without the cardio. we already have six pack abs, it's just that we need to burn off the calories around the belly to make them show.
TerminatorX515 1 year ago
what song is this?
legomovies77 1 year ago
Is there any weight exercises in the insanity work out ?
blitzr0809 1 year ago
@blitzr0809 nope
Forsakenmilitia 1 year ago
good work bro...im just starting my p90x...good video also...
givemeawoody 1 year ago
Hey, I just did day 2 of Insanity and I gotta say... Its tough. But first i did the abs just to see what he does and that was even tough haha! I was thinking of just doing like 2 weeks of just the abs and see how it turns out. And I cant really follow the food guide they give because I need to gain weight. I'm at 140 at 15yrs.
xboxizill 1 year ago
@xboxizill the ab videos are good but u need those other cardios for them to show up xD
HiMeep 1 year ago
@xboxizill 15 years old at 140 pounds.. im 160 pounds and im 15 years old i got insanity, but i just got one cd of it.. and no food guides.. im thinking about buying p90x but im not sure about it yet
mickieftw 1 year ago
@mickieftw insanity is so much better man, im 15 years old too and 158 pounds....ive done p90x and insanity, p90x you have to use equipment and insanity you just have to use your own body and it works just as good...its extremely hard though. so if you have the will power and want to get in shape, get insanity lol
coolgalaxy48 1 year ago
@xboxizill I know I'm really late to reply, but doing abbs every single night isn't a good idea, you need to give your muscles a chance to repair and working the same muscle group every day will actually take muscle away to a degree.
You're better off doing the workout properly as he has you do it in Insanity. Because six packs only show up when your body's fat percentage is below 10%.
From experience I know that you can do 1000's of sit-ups and not even see a 1-pack of my 6-pack.
Good luck.
crusnchill 1 year ago
Well done dude, day 30 of p90x here will catch up to you soon!
1Supersix11 1 year ago
wow.. how old are you?
Val7898 1 year ago
hey man can u explain how u mixed up the both programs together to get the results u got? Im planning to stick with insanity but also mixing it up with an affective weight training program...how would u suggest i go about doing that? PLZ LET ME KNOW THANKS!
ublec15 1 year ago
@ublec15 He didn't mix them up. He did the p90x routine all the way through for 90 days. Then did the Insanity routine for 60 days. There are ways to mix them up. Usually starting with the p90x scheduling, but throwing in Insantiy DVDs on the non-lifting days. Just gotta be careful not to overtrain muscle groups(i.e. doing jump training on one day, then weight-training legs on the next).
CaptainCocaine 1 year ago
whats the song?
jack1608 1 year ago
This has been flagged as spam show
hey man i do i weight 156lb, i do p90x and insanity, which i alternate them. I dont really see any results . my weight stays the same, is there a tip u could give me
541ismael1 1 year ago
hey man i do i weight 156lb, i do p90x and insanity, which i alternate them. I dont really see any results . my weight stays the same, is there a tip u could give me
541ismael1 1 year ago
@541ismael1 stick to 1 of the programs instead of alternating
diamond6869 1 year ago
@541ismael1 diet, diet, diet
Jbridg87 1 year ago
@541ismael1 EAT MOAR!!! OM-NOM-NOM-NOM!!!!
No but seriously. You might not be taking in enough calories for the amount of exercise you're doing now. You also might be at a point where you're building muscle as fast as you're burning the fat. I started at 183, I'm about the finish my second round of p90x, and I've been stuck at 156 (heh) for about 6 weeks. However, my waist size has gone down by 2 inches over that time. Don't get discouraged. Muscle is heavier than fat.
CaptainCocaine 1 year ago
@CaptainCocaine So a pound of muscle weighs more than a pound of fat?
timbov1 1 year ago
@timbov1 no, but a cubic inch of muscle weighs more than a cubic inch of fat.
CaptainCocaine 1 year ago
@CaptainCocaine .............dude, muscle does not weigh more than fat!!! A pound of fat is a pound of muscle is a pound of whatever!!! A pound is pound. What you wanted to say is that muscle is more DENSE than fat which is completely different.
thedon1098 1 year ago
@thedon1098 Density is weight per volume (technically mass per volume, but we're talking about pounds). I never said a pound of muscle weighed more than a pound of fat. That's just ridiculous. If you read the context of my post, I was describing how I was still getting thinner, despite my weight staying the same.
CaptainCocaine 1 year ago
i notice that most peole do p90x than insanity but ima do insanity first then p90x is that ok?
comedyguy09 1 year ago
@comedyguy09 only if ur in good cardio shape.
thats exactly what im doing. i have pretty decent cardio not great but decent so i started insanity first.
but only did that mainly cause im still saving up for weights. lol
janc367 1 year ago
I'm psyched that people post their results on youtube. I'm in shape, I do cycling and free running, but I want to have more defined muscle tone so I got insanity. The result videos really make me not regret my decision. I just gotta wait till I get over my freaking cold to start doing the work outs.
joeydsteez 1 year ago
@sliccflip
@BassCreatorUK
Thanks for replying guys
kshitiz06 1 year ago
And if you want REAL one-on-one tips from me just let me know about any thing fitness related. :P
13andincrediblycut 1 year ago
Pathetic. If you want to build a great shape with muscle-mass ALONE then that's useless, as mass alone doesn't make some one more stronger or fit.
I've seen FAT LARDASSES who could run half a mile at full-speed with out getting too tired(some thing most people in good shape can't even do).
Being able to move and be agile isn't exactly correlated with being fit and muscular, trust me. :)
13andincrediblycut 1 year ago
@13andincrediblycut Stop fucking trolling kid you post on fitness related videos all the time with the same bullshit. You're not 13, ripped, or a fitness expert you fat fucking neckbeard.
MetalHead510 1 year ago
@MetalHead510 LMAO neckbeard. Good jokes, my friend. :P
13andincrediblycut 1 year ago
@13andincrediblycut true
latinstuff1 1 year ago
@latinstuff1 Finally some 1 agrees. :)
13andincrediblycut 1 year ago
dude did you follow the meal plan??? or did you do it without ...I'm doing p90x I'm on day2 but the meal plan is confusing lol
sliccflip 1 year ago
@sliccflip Read your comment ... it must have been 2 weeks since your started P90x. I got a question. Can an unfit guy do P90x?? I mean i can barely do pull ups. so is P90x meant for people who have some level of conditioning or total beginners who are overweight and never been to gym can do it as well.
kshitiz06 1 year ago
@kshitiz06 Anyone can do it, if your somewhat healthy have no major health problems it's fine go ahead. Some people who start P90x can do no pullups at all, so go for it and change your life.
BassCreatorUK 1 year ago
@kshitiz06 bro p90x were made for those who wants to be in shape..both for fat and skinny people..all it takes is dedication and commitment to it ...and its normal for a person just starting the program not being able to do pull ups ..but as you go,you keep getting stronger and your body wil adjust to it ..but be warn..lol the plyometrics part of p90x is really really difficult specially for those tryine it out for the 1st time ..lol but yea bro p90x is for everybody who wants 2 be in top shape.
sliccflip 1 year ago
bro, the domain name is expired...
jasorts 1 year ago
This has been flagged as spam show
WOW GREAT JOB!
Hey all, I am starting the p90x workout program on monday! I will be uploading videos of my progress. Does anyone want to do it along with me? There is already a few of us supporting each other. Just send me a message and subscribe! : )
TheBeachIsThatWay 1 year ago
lol dude.. your one arm is like twice the size of the other
JustAnotherKneeGrow 1 year ago
thts his jacking off hand ;)
fazawood 1 year ago
Nice job brother, keep it up.
Pacerjames 1 year ago
awesome reesults bro, hopefully mine will be as great as yours. Did you follow the nutrition guide?
nailclippers3 1 year ago
@Just2VietBoys wat do mean like twice a day or like 2 rounds (120 days)?
jg91093 1 year ago
@jg91093 ofcourse u can..im going 2 start my next round 2morow=)i used 2 wiegh 235 and i lost 40 pounds im at 195 and im going back 4 more its the best thing thats happened
jg91093 1 year ago
This has been flagged as spam show
so what you just do a round of p90x then a round of insanity then so fourth
zombiextermination 1 year ago
This has been flagged as spam show
so what you just do a round of p90x then a round of insanity then so fourth
zombiextermination 1 year ago
so what you just do a round of p90x then a round of insanity then so fourth
zombiextermination 1 year ago
great results when did u start to notice results
FarahProductionz 1 year ago
damn bro you got my dream body :/
justloochin 1 year ago
Resistance bands or weights?
ProBinderSpinner 1 year ago
hah you have my dream bod but im about to finish insanity and i just got p90x IM GETTING THERE!
AdmeralWhitz555 1 year ago
are you left handed?
FunnyCrapization 1 year ago
I'm 16 right now, trying to decide which would be better, P90X or Insanity. I'm leaning more towards Insanity for the price, because I wouldn't spend any on equipment. But I like the physical strength and weights aspect of P90X, because that's more so my style of workout. I'm not completely out of shape, but I do have about 10-20 pounds on me that I could really live without. I'd like to get ripped, 6pack and very visible muscles on my arms, back, chest, and legs. Which would be better for me?
Khaosreign 1 year ago
@Khaosreign Insanity gets you in top shape while p90x is mostly for muscle gain with some cardio.Insanity does have a deluxe set that has a upper body weight training dvd and the cardio on the other dvds get you strong in your lower body so i say insanity.
phamrecords 1 year ago
i think it