Dumbbell Flat Bench Press, each dumbbell is 90lbs

[Cutch519]

I have had 3 heart surgerys i know what your saying big ups

[204manpreet]

man you suck. half ass reps are for bitches. you'll never grow. stick to 60's or even 50's

[osuBuckeyesownsNCAA]

thats the gayest pussy form i ever seen

[macak02]

show me yours,,,you fag

[Romthechamp]

i agree , if you cant lift it with form why bother lifting it!!! drop to 80Ibs until you can get the form correct!!

[macak02]

but some times you have to push your self extra,,,did you know that ???

[Romthechamp]

haha a know it a hell of alot more than u m8! if u going to listen to advice for u to improve thats up to you! keep ur crappy form and try and lift heavy weights half hearted and see what results you get compared to people who lift the right way! lifting heavy with shit form isnt pushing yourself its just stupid!

[macak02]

bro, I am doing better then more people, bec...I had 5 surgerys on my heart, and you know how hard is to lift for people with heart surgerys. So, I am doing better then some of the big boys...

[canvasguy]

Nice benching bro good job..dumb bells do give you better results than using the bar even though dumb bells are harder but they make you stronger to...I do 355-375lbs in the bench but when i use my 120lbs hex dumb bells they work my chest harder than the bar...

[macak02]

thank you brou... + I have problems with my hard I am doing best I can I had 5 sergeris on my hard brou, and I am workingout hard I love bodybuilding brou its my sport...and thank you 1 more time brou.

[canvasguy]

Good benching there bro not much people in the Gym these days can bench 90lbs dumb bells every body goes for the bar LOL...

[macak02]

Well bro, I am doing my best, and I am doing better then some people who are helte then horse. Because I had 5 surgery's on my heart, and I am pushing my self even after that many surgerys...