FRUIT AND VEGETABLE JUICING ~ THE BASICS

[jameswray50]

I've tried this, and I have to say, it was awesome! I would put the veggies in the juicer, drink it, maybe barf a bit, but it was entertaining.

[XxPunkerkittyXx]

um. i eat like meat, fruit, vegetables and milk prodicts and wanted to start like the juice diet. i just trew 7 things in the juicer i got today and it was very nice^^ i mean... VERY nice^^ i didnt vomit or anything. can i just go on or should i slow down anyway?

[GooseMooseLooseJuice]

you sir are a man who is at total simple peace, I admire that

[bridgetbennett02]

i would loove to work with you dan...you are awesome!

[500JonesDavy]

Yes easy does it, carrot and apple, mmmnnnn. These are the videos I enjoy the most, lots of practical info. Dan forgetting the naysayers. Very inspiring. Thanks Dan.

[tranquilitywow]

Save money by:

I get the biggest bang for my buck by running fruit and veggies thru the Breville JEXL the n taking that pulp thr u the Omega.

[tranquilitywow]

About 6 months ago I got an omega and a breville. I bought 27 bunches of cilantro and ran them through the Omega. I drank that lawn...

And ran for the hills.

Cut to 3 months ago: I started juicing carrots and celery. It took me awhile to get to an Lemon Ginger Blast but I did 7 on the past two weeks.

[gesine1]

i love u dan!

[MoniMeka]

LMAOOO @ it tastes like mowed lawn.

[FKinTheCoffee]

@AdamGLewis

He has juicer recommendations on his channel. And yes, with a good juicer you should be able to throw in an entire apple.

[Vintage27]

Excellent video

[jennsantry]

Wonderful...thank you!

[MarmaladeMonster]

i bought a breville 3000 (I think that's it, it's the same one you have) last year for juicing. I've been doing more juicing recently, and really like it, but I don't seem to be getting much juice from it? Like just for lunch today, I juiced 2 apples, an orange, 2 cucumbers (med/large), and a bunch of kale and got not even 8 oz of juice. Not to mention it has a little bit up pulp in it so I strain it through a seive. I juice the kale in between the larger things.... help? :(

[FKinTheCoffee]

@MarmaladeMonster you do need a large quantity to make enough juice.

[MarmaladeMonster]

@FKinTheCoffee I know, but I thought that many fruits (2 apples, orange, cucumber) should make more than that. I juice again today, and it was slush that came out... I think there's something wrong with my juice, which is annoying considering it's only a year old...

[MarmaladeMonster]

@FKinTheCoffee I know, but I thought that many fruits (2 apples, orange, cucumber) should make more than that. I juice again today, and it was slush that came out... I think there's something wrong with my juice, which is annoying considering it's only a year old...

[BrightLightSite]

I really liked your info and delivery on this vid! Every morning I go into my backyard, clip some kale, dandelion, purslane, chard, and a tomato & blend 'em with some non gmo lecithin & coco butter & sun warrior rice protein and just drink it. I already filmed the recipe, gonna post a vid soon. Eating fresh, raw, organic vegetables/plant matter is one of the keys to developing a mind that can better receive messages from the Universal Consciousness.. Peace my brothers & sisters :o)

[ibelieve81]

Can you actually juice your lawn?! Seriously??? Or is it bad for you?

[starmoon53]

Dan,, u got such lovely eyes, glowing like innocent baby ,,send u big blessing,,luv, ((old ancient women))

[scumbubbles1]

I'm a trucker just starting out juicing. Ive been having gallstone issues lately and want to get serious about my Heath via juicing and raw foods. If anyone has suggestions I would greatly appreciate it. Thanks

[HFTL666]

@scumbubbles1 Lots of apples when you start off make juices sweeter, and keep it simple yea

[thelifeofawriter]

Its interesting to hear you say how beginners should start because my first juice was basically all greens and a few apples. The dandelion was a bit much at first but now I love the taste. Its funny how your taste buds change.

[ShineLoveLightShine]

Thanks again,Dan...another awesome video! And.. nice hat ;)

[1981JLP]

I hear a lot of Dr. Morse in this video. You and Dr. Morse rock. I'm down 9 pounds in 2 weeks. Happy eating all.

[antichris78]

what you listening to dan?!

[MsTay007]

Dan, thats so true !!!

[GettinJuicyWitIt2011]

See Dan, vid's like the one here is why YOU ARE DAN THE MAN W/ DA MASTAPLAN!...Life Regenerator baby!

Keep these types of vid's comin'...very helpful bro! Peace!

[asmith0251]

Man you are a great morale booster and explain things well, I recently started juicing and my body kind of feels oily.

[7llazaren]

if you ever wonder if your videos are timely....tomorrow I turn 57 and UPS is delivering my first juicer and this video is my instruction manual......Im late jumping in but this is my birthday present to myself....health...health..and more health....love you Dan...............

[ComputerGrant]

@7llazaren Happy Birthday ! Enjoy the juicer and juicing. All the best.

[elanjuliette]

Best vid in a longgg time! I think because of the fact that it really relates and gets on the level of many peeps who are still just trying to incorporate more raw into their diet.

[boundforidaho]

I love it all. My husband and kids always say "Mommy is drinking her fish tank juice again"

[gurugnorm]

OMG! So glad all of you folks are together after the juice feast. Keep the vlogs comin'!! Woo-Hoo! XOXO Queen Shelley

[jee247365]

rite on..thanks dan! learned alot

[MsSmith0]

Thank You So Much

[theshepard22]

I know this is slightly off of your realm Dan, but what's your take on DMT?

[boogabooga2]

Thank you very much for your help!

[veganrawmom]

Hi Dan, Lisa from Fort Worth here...I feel like you were talking directly to me!!! The wheatgrass makes me gag :-). I've drank in again a few times since we talked. The coconut water helped. My husband had to juice it and mix with the coconut water for me when I was 'out' of the room for me. He is a sweetie.

[abjkl]

Yay!!!!! A beginner video - thank you!!!!!! (all your videos are great)

[BowskiGraphics]

Dan I wanna see you host a TV show. This show would be you, taking a hopelessly, unhealthy, overweight, person. Taken under your wing, agreed to do exactly as you tell him. you train him in his diet, explain how the specific things are helping. and we would watch him evolve in his health, appearance, and ultimate happiness.

[BowskiGraphics]

i love this guy. very wise. universally.

[HumanAccount]

if this guy could suck his own dick, he would never leave the house

[IHACKER316]

amazing video absoutly amazing

[AOLDIEH]

your microflora will be like ' what the hell', thats a cracker!!

[yums32968]

prayers answered! im allergic to certain vegs and fruits and know that I will upchuck if I juice them...thatz why Im starting the MC first and then work in the different veggies and fruits! thanks again Dan d Man!!!

[JourneyOfBalance]

Interesting thing you said about "when you do something less than epic" if you are raw, you are more sensitive to that and not "enjoy" the toxic beheviour you once did.

I remember at the beginning, I was struggling with quitting weed. I am now at the point where I stopped and tried to "test" myself and realizing after I smoke it that I really hate that state of mind, which makes it so much easier to let that go.

Self awareness is what is going on with me too.

[AOLDIEH]

@JourneyOfBalance

i know exactly what you mean. I want ro rest eating junkfood after a week of melon fasting, and so i cooked myself up some fried chicken and fries. Lets just say i couldnt finish the fries and ended up giving everything away. But i was awake through all of it, and in the end i just said to myself ' what a waste of fkn money and time..." not to mention this feeling that gravity has increased 100 fold. I can already feel the inflammation on my back. Oh and im a chef.

[JourneyOfBalance]

Worked out and made carrot, beet, celery, ginger and kale. OMG so good!

[Angelwise11]

All I had were LGBs yesterday. I lost 5 pounds, which put me below what I weighed in high school. My shorts are falling off. I wonder for a small person if we could call that a total detoxification.

[jillr0]

thanks dan i was really hard on my self for not stayin raw 100% that is my goal for sure!! i love my juice. i picked a billion organic pears n apples so i am so happy to juice them!!

[californiapaigeable]

With this video, us women just want to cuddle up in your arms and be happy in your awesome vibration. We love you, and the videos, DTM. We;re here with you~~and WE are the optimistic viewers you need to believe. You are wondersul for so many of us out here. We feel like part of your family. Peace.......

[craftymom7]

Hey! Dan thx so much for explaining this. I am new at this. I figured all the green stuff , at first would mess me up. I will start with apple and carrot. Your the best !

[organicsuperman]

What the raw foods have taught me clearly is to realise that people 'live' in vibrational prisons. When your body is cleaner, when you then down the fruits, BOOM, like Dan says vibration, you truly feel this, like i do now having gulped my smoothie. And yeah the herbs and green drinks come later on in the day for me.

[liughi]

thanks Dan ! love !

[organicsuperman]

Oh, i forgot to mention i also added in to the blender 2 small pears.

[organicsuperman]

Just made breakfast, 700ml of home made hemp milk, 2 banannas, some pineapple, handful blueberries, 2 scoops hemp protein, scoop of sprouted brown rice protein, scoop of pea protein, some barley grass juice powder. Tea spoon of flaxseed and a pinch of stevia leaf powder. This is heaven in a glass, the taste is amazing.

[demanding2bfree]

tu tu tu trueness.

[organicsuperman]

Hey Dan if you ever plan on visiting the Wholefoods store in Scotland it won't be a problem for you. It is located literally right outside Giffnock train station, of course train from Glasgow airport to Glasgow central then train from there to Giffonck, total time about 2 hours(inc waiting). But hey it's not open YET, i've been told by the builders it willopen in apprx 5 weeks. I can't wait.

[organicsuperman]

I bought some wheat and barley grass JUICE powders, but the bummer is they don't mix well into the juices. Anyone ever noticed the lack of wheat grass JUICE powders out there ? I've been using NOW foods as they are really the only brand i could find. The JUICE powders are far superior than just the straight leaf powder.

[sergiomarcen]

man! you may be wrong ( or right) with all your vegan speech but you really make me want to juice the sh*t out of my veggies and take it ;p thanks for everything. Taking it slowly as you say ;) Much love from Spain

[nohotpotbetty]

Tomato juice of just tomatoes and only a little bit of freash basil - so awesome!! simple juice combinations are great, not only for taste, but me being me, I am usually wanting to drink "Right Now", and can have some with a minimum of fuss. Sometimes I just juice together what I have at the moment

[Toskana416]

Cool hat,yeah!

[sweetlady1218]

your handsome...i love your videos and tips on juicing..i love to juice.

[spenc193]

Great advice Dan. Great vid in general. These kinds of videos are my favorite that you make. Your wisdom really comes through. Take er easy sir.

[juicejon1]

10 ounce shot of daniels i mean dandelion juice

[MsGuard2]

I find the information helpful, but with Dan slouched on the couch lazily rambling on is annoying to look at. (I just listened). It would be good if Dan could think about his visual presentation and also keep the videos brief and to the point. (I'm extremely busy so it's like a "respect the viewer's time Dan" and save yourself some time as well.) Some of your might take exception to these comments, but I am 100% with Dan on his content. Just trying to be helpful.

[benjorgensen1]

what are your plans as to when you are going to bike back to CA?? i have been really curious about this. it took you like 3 months to get to NY, so are you going to sit through winter and bike back in the spring? great stuff, epic trip dude!

[noreenikins]

I'm so glad you're here. Even though I've heard it before, I always need to hear it again. It's easy to get distracted by other viewpoints, raw food recipes, new kitchen gadgets etc. and forget my main focus...I'm trying to DETOX!...so...fruits, vegie juices. Eat the fruits, drink the vegie juices. Right.

[RosalindandPearls]

Bonjour Dan,

As always great advice. I remember when I started juicing.. oh my some day the juice I could not drink it was so strong on herbs. I tame it down and started again, and today I do all greens and I love it, or should I say my body have adjusted to it.

Seems that your girls are much more in your video now, are they both staying with you ? If so, I am sure they love it :)

Much love to you and the girls.

[rb1763]

Great advice Dan. Your talks about the benefits of fruits, veggies is always uplifting. Great stuff, thanks.

[brownvagabond]

I noticed that when I stopped juicing, I became more lethargic, I can't focus, and I'm just messing up. Back to the juices I go. Thank you Dan!

[organicsuperman]

@brownvagabond Add in some adaptogenic herbs. I reccomend the ADAPT 232 capsules from the Swedish Herbal Institute. You could also take their straight up rhodiola, very powerful herb, very safe. Extremely great for an afternoon pick me up if required, if you need extra focus the herbs are a god send, literally. Been using them, various for about 5 years, they work.

[kimberly3d]

Awesome info.



[yertybert]

just had carrot celery juice.. bomb!!

[aladinclip]

Great layout info Dan:) thank you

[GrahamAndFriends]

good advice.

[JinGaAnAIs]

I'm just able to do the childrens version of LGB. The ginger is wa sintense for me. I love the taste of wheat grass, but I can only handle 1 shot before I feel dizzy and nauseated. I just go slow and easy now.

[MsGuard2]

@JinGaAnAIs I read somewhere that if you sprout your own wheatgrass, the unsprouted grains can go mouldy really quick, and this can go into the grass. This can be what causes nausea and bad taste from drinking fresh wheatgrass juice. I found the taste unbearable and I felt sick after drinking it (during a juice fast with a lot of other juices, not right off the bat) so I googled up info and that was helpful. This was what was happening with mine.

[JinGaAnAIs]

@MsGuard2 I drank the wheat grass juice at a very reputable and known cafe. It was certainly fresh. I've sprouted mung beans, as well as other seeds with much success. I took very careful measures to make sure that there was no mold. Never have had a problem with my own sprouting. It is just dark leafy greens that are too strong for me to take at this time. I am using apples, and other low glycemic fruits for now. Thank you!

[organicsuperman]

@MsGuard2 Yeah mine have gone moldy on occasion, really frustrating,a lthough when i put it out in the sun i believe the UV from the sun killed the mold.

[torontoraw]

HI Dan!

This one of the best message yet about how to get started on juicing food raw!

I've been there myself!

BEST JUICERS

1.Norwalk juicer

2.Green Star Juicer

3.Angel Juicer

Thanks Dan

[upyourkarma]

OMG the arugula was sooooo bad. I don't know if I'll ever get used to something like that. I am stuck on the spinach and kale and collards with a few herbs with the apples and lemon. Keeping it real slow like...I am def in for the long haul.

[throttlerat]

thanks Dan! if you are just starting out on a cleanse, I want to be able to use my blender, how many drinks or ounces does a person drink a day?

[BreakingGlass17]

Video 888 :)

[haddoxclan]

Dan, thank you so much for this video! I have been hesitating to start my cleanse because it's way too much info out there. I understand that this info is priceless but I appreciate your Pro Bono work!!

[ThePuritan6]

I drank wheatgrass juice years ago, and threw up, and never drank it again thinking that I was allergic to it. Didn't know that my body had to get use to it, and that I had to go slow when consuming fresh juice. I'm learning a lot from you and Dr. Robert Morse. Thanks.

[SusanBessette]

I wish I were that mellow. Right now I am stressed and up tight.

Behind on all my obligations. Not that I feel sorry since I spent a week visiting son and grandchildren. but still, so much to get caught up.

I look forward to lolling in lala land.

[rzarzarzarza84]

are you drinking your lawn! LOL

[tntmaria]

Dan, I am so luky that you love making these videos! I LOVE watching your videos!

[Gang5t3r916]

Had to make a juice by the end of the video lol

[grittyjane]

Sometimes the sugar of carrot or apple juice is too sugary or something...does anyone else get a headache from those types juice?

[YarnNutz]

Dan Thank You so much!

Your email then watching this video; made me feel you right here in the ATL.

Couldn't have been better with ma bell.

You are so encouraging. Tomorrow is a new day, got my carrots n apples waiting:) I wouldn't mind having a little bit of that relax you had going on in the vid;)

Love~Peace

[Lesbiana31]

THUMBS UP! LOVE YA....

[PoKerFaceN1]

2 weeks on vegetables and fruits . i dont like eating fruits but what u can do is mixing them and do a smoothie of it . i take some protein powders to for gym , whey protein with low calories . i feel much better , i feel lighter , i lost some weight to . my stomach gone down like 50% i wasnt fat but i can a knee injury and i put alot of weight on when i was recovering with junk food and i couldn't excessive .

[yogashot]

Leather couch?? Ouch poor animal

[AshyMishyMashy]

@yogashot how can you tell if it's real leather?

[guestaccount26]

Dan, this was a great video. I had this same problem (mixing way too much wild greens in the begining) and getting really fed up with the nasty juice. I started adding in more fruit and felt better about what I was drinking!

[Le5hitbag]

awesome, thanks DTM :)

[MrJuggy2009]

CARROT+CELERY IS THE WAY TO GO FOR BEGINNERS (AND STILL GREAT FOR MORE EXPERIENCED JUICERS)

[fatthead360]

He def doesn't seem to have much energy in alot of these videos...

[westcoastkirsty]

@liferegenerator Hey Dan, what you say really resonates with me. I've been on prescription pain killers for over a year! I had back surgery & have had problems with my re-hab after getting an infection in my spine 3mths post surgery. Im trying to add juicing into my diet. Should I stick to a general cleanse or are there specific products that would help me? Also my partner feels that I waste such a lot of the produce because you throw away the pulp. How can I convince him that this is so good!

[monkeysdemons]

@westcoastkirsty visit drmorsend channel on youtube. Dr Morse says clean out the lymph then kidneys to help heal the spine issues. Alkalize the body with fresh fruits and veg juices. Acid body conditions will need to be eliminated

[noreenikins]

@westcoastkirsty

I agree with 'monkeysdemons'. Dr. Robert Morse is one of Dan's mentors and works a lot with spinal patients. Dan says, you can phone Dr. Morse' clinic (Nature's Botanical Pharmacy) and talk to well-trained operators who will help advise you, for free, about herbs and detox kits. Or you could also arrange for a phone consultation with Dr. Morse.

[mxlptlx]

@liferegenerator ... you're so chill lol

[212days]

Great video, glad you are doing well. This morning  I watched your latest video on your website (the one where you started off by introducing your daughters to the group) and I thought to myself that it was probably your best video ever. Very sharp stuff. "You shall know how to speak and to heal in proportion as you live up to the highest and best within you." ---Quote from a Mystery School book published around 1909.

[sarahscott888]

Take it slow and steady. You couldn't be more on target with this video. A year ago I started with you as a SAD. 1. I stopped eating meat. 2. I stopped all dairy. 3. I committed to being a vegan. 4. Just completed my second 3 day water fast. 5. I am now doing only eating fruits and veg for five days along with juicing. It is a journey. Thanks for repeating often. I need it. Lots of love!

[mikertones]

i just saw the video on regenerate your life Special Video For Subscribers Only,thanks for the video,dave the trucker looks like he wants to grab you and just tonque kiss you Dan ....hahaha,dude he loves you haha,hes just staring at you ,ahhh man you guys are cool ,i love you guys,Dan your a good friend God bless you and your family

[TheaDragonSpirit]

Yep! epic!

[Kerryleex]

ok seriously need help how do i go raw properly!!!??

[Canyoudigityesyoucan]

thank you for the vlog ~ it was just great xk

[karenbcz22]

I need a LINK for Friday's LIVE CHAT.

Please.

Thanks.

[Kerryleex]

dan since i started juicing i have had stomach pains is that because im not used to so much fruit n veg juice????

[0000001pondscum]

HELP DAN PLEASE HEMP HEARTS???

[jungledrumnbass4ever]

love this one

[stupidvids0]

He mentioned the secret...

[randydandy1974]

i think dan smoked a green bone before making this video

[WatWudBeACoolUsrname]

@randydandy1974

what you think does not matter.

[HigherPlanes]

@randydandy1974 nah- he's high on life

[aRawLifestyle]

Glad you made this vid dan as I am getting together a program for beginner juicers good recipes for beginners, as I see the need for it. Good thing I am on the same page as you with the content I already have together!

[dejaytko]

im in my second week in raw food.loving it!!!!

[TheKruegercrew]

"Accept yourself now and be excited about the art of creating a new body" This is exactly what I needed to hear today. Love you, Dan! I am on day 3 of a 60+ day juice feast. Been juicing and mostly raw for 2 months, I've lost at least 15 pounds so far in this new way of living, only 30 more to go! I'm happier than I have ever been, my stomach feels better than ever. Been watching your videos for a couple years. You are a good person, thank you for all your videos.

[Summyr1988]

This video was right on time for me. I'm starting my juice feast today. You are a real blessing!! Thanks for making these awesome videos!! Take care.

[mchalo188]

yo brother i'm basically on a liquid diet now! i did do a water and food fast for 7days and i'm fine and healthy still i managed the next 7days just water and fruit jucie and now my diet is mainly jucie like vegetable broth juice....i cook a vegetable broth for family then i have the jucie like 6-8litres in my fridge lol then i just eat fruit! Dan i'd like to ask you about bread? i love bread and toast but i dont think it agrees with my body esepcially energy wise.....any alternatives? Dan :)

[angelynne3]

Lol i started juicing and making your lemon ginger blast still drink it everyday :D!

[milkmannen]

@angelynne3

So do I :-)

[milkmannen]

@angelynne3

So do I :-)

[milkmannen]

@angelynne3

So do I :-)

[3girlscathy]

needed this today thanks Dan -

Cathy Starr*

[ritaleeh]

Dan you are right on. That's why you are a great educator. I hope you start writing some things down to share, maybe even a book or two. Maybe even some e-books monthly....as the change of times and new recipes. I would definitely be interested as well as many others i believe. You are a great example of health, and being the fluent speaker that you are, as well as how well you simplify all of your knowledge and insights, makes you special. Thank you. PS I love your long endings. : D

[ticketforhealth]

I have a lot of beginner videos check out my juice videos I lost 50 lbs drinking juice this summer ..

[delacerdaa]

Try the Naked juice brand it`s pretty good. You buy them at Whole Foods, Jewels, Sams Club.

[masterplan8]

@delacerdaa Bad information.....That is dead pasteurized juice. There is no life force in it. Go RAW...fresh raw juices is the only way to go and your body will love you. Drink that if you're on a deserted island and there is nothing left to drink.

[gagoon5596]

I am a beginner and so far I LOVE IT! I do the carrots apple, but now I am adding lettuce, cucumbers and peppers, cayenne pepper. So far I only juice in the mornings I still eat eggs for breakfast and chicken or fish for lunch but I want to do the full raw eventually. Slowly I am developing the juicing habit and pushing back the old personality but I love my self and I know I can do it.

I can dig it brother! Keep it up you truly inspire me =D

[gankytime7]

dan, i wish i would have seen this along time ago!! good vid!

[katmanduchick]

Great information!!

[bangonitdave]

how many juices should i have a day on a juice feast ?

[aRawLifestyle]

@bangonitdave 8-12 cups minimum, I avg about 16 cups on a feast. But on a fast it would be less. HTH

[lilylandis]

I just bought a juicer a week ago and like you said apples and carrots is all I am doing right now...it's yummy :)

[HerbSmoulder]

would like more videos like this.

[cosmicku]

apple carrots very good on to themselves - I love apple carrots cabbage or carrot and celery are my all time favorites - why is suffer foods like cabbage and garlic so disliked by fruitarians? - I think Cabbage has multi healing and blood building

[LATINASGONERAW]

Dude...We were just saying this yesterday....EATING TO LIVE!! We LOVE youuuuuuuuuuuuu!!! lol ;)