Hi. Could you please do a video about how to stand up (i.e. sprinting out of the seat) on rollers ? Any advice about the session you do, or what to do e.g. cadance, heart rate distance etc. would be great !
michaelhoult9 10 months ago
Hi. Could you please do a video about how to stand up (i.e. sprinting out of the seat) on rollers ? Any advice about the session you do, or what to do e.g. cadance, heart rate distance etc. would be great !
michaelhoult9 10 months ago