very true, i recomend people to visit - lumosity.com. you will find a wide variety of brain exercises that will improve long term congnitive function. i also recomend to take high dose of anti-oxidants from things like tomatoes blueberry's, or even ginko biloba and ginseng suplements. omega 3 is essential too.
very true, i recomend people to visit - lumosity.com. you will find a wide variety of brain exercises that will improve long term congnitive function. i also recomend to take high dose of anti-oxidants from things like tomatoes blueberry's, or even ginko biloba and ginseng suplements. omega 3 is essential too.
Kizz7773 7 months ago
great video I hope it works on me :) !
mogalover 9 months ago
Physical exercise improves memory due to greater circulation, providing a more efficient oxygen flow to the brain =)
lanceawatt 1 year ago