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From: diethealth
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  • You know what's nice, too? And only a negligable amount of calories? Water with lemon...Even if you put one tsp of sugar in it that's only 20 calories...

  • Just mix water with fruit juice..that's a little bit more calories but DON'T advertise that Splenda is ok...!!It's really not!! It actually increases your appetite and probably your waistline, too if you read about more recent studies...

  • Drink pure fruit juice. Diluted if you are so "scared" of calories. Eat real food. Don't get hooked on low cal shit.

  • Your body doesn't know what to do with sugar substitutes. It will just sit there and turn into calories and fat. Your body knows what to do with sugar. So drinking diet drinks is worse for you.

  • i just found your vids today and i luv them!! right now im trying to slim down healthy and your vids helped educate me on what im doing wrong!! thanx alot for posting these!! :D

  • Girl, youre stupid. You contradict yourself in every video you make. First , youre scared that people become sick for buying magazines with photoshopped girls that will lower their self esteem. Video #2, eat healthy non processed food to loose weight. Video #3, Buy the new Welch diet drink (new product) with SPLENDA.. youre an aducated IDIOT!

  • What a sell out!! Don't you have shame.

  • women can get paid

  • I drink my Herbalife peach flavor Herbal Aloe Concentrate or Herbalife's peach mango protein juice! So yummy! And of course 2 liters of water each day.

    Splenda sucks, any of you guys watch the aspartame documentary? yah... not good for u...

  • 7. 5. 3. 1.

  • whats wong with splenda????

  • diet drinks are less healthy than regular drinks. you should just be telling people to drink water and milk and thats it.

  • any one who tells you to drink splenda do not really care about the heald of people splenda is just poison for you body and like any other fake food you body cant prosses it. stivia is good for you not splenda!

  • i like her but ... although she takes good care of her body, she really needs to start taking better care of her face her skin needs some love.

  • Splurging on one coke a week wont kill you. Be have and treat yourself to something unhealthy/good once in a while. 

  • @gapvicky Who only drinks ONE coke a week? Soda drinkers drink like 3 a day. Whatever, I can have 1000 a day and I still won't gain a pound :)

  • @gapvicky look as a soda addict, i can tell you that i cannot just have one soda a week. i'm trying to quit, but it's hard. i'm addicted. if i quit, i have to go cold turkey, because if i have even a little soda it will just remind me of the pleasure it brings me.

  • please could smb tell me what is `splanda` I don`t understand all English words,please!

  • @fengshiu Splenda is a non-natural sweetener and it is used as a substitute for refined sugar because it doesn't have any calories at all. BUT it is highly processed and when you actually eat Splenda your body doesn't know what crap your putting inside of it so it says "hey what is this sh*t? Im going to store this is as fat". If you want to sweet up your meals, coffee or your tea use natural sweeteners such as Stevia which doesn't have any calories or use muscovado sugar (it has calories)

  • @TheGioGiol thank u so much,I suposed that splenda is sweetener but I wasn`t sure,thank u so much again.

  • @fengshiu you're welcome, always eat organic ;)

  • Hey everyone! In case no one has noticed, Njc0las AKA Nick is a fucking crybaby who is tattle-tailing on me for blocking him from posting on my home page.

    Bless his heart, everyone! Send him a message.. please.. and tell him how special he is.. QUICK LUBE pants and all!

    Goodnight, Nick! Early day at the shop tomorrow. LOL

  • Hey everyone!  Inrange2020 blocked me as soon as I messaged him and asked him to post up a video of his supposed 6'4" 265 10% self.

  • @Njc0las Bless your heart, Nick! I'm sorry, but I don't want you and your Napoleon complex to post any comments on my page. Is that okay with you? Or do you want to tattle-tail to everyone because I blocked ya?

    Maybe you should think about going to college and getting a degree instead of changing people's oil for a living. Personal trainer, my ass!

  • @Inrange2020 The funny thing is that you post things to my page and then block me like a little kid. As far as your mechanics pants comment... LOL those were dark blue dress pants. I've never changed another person's oil in my life and my personal training stuff isn't even my day job. It's just something I do because I've helped a lot of people. College was a long time ago kid. Why are you so obsessed with me?

  • @Inrange2020 Are you going to post up a video to show off that supposed 6'4 265 10% bodyfat lie of yours? Let's not forget that all I asked you to do was do that to prove you're not lying and then you blocked me.

  • isn't juice drinks full of concentrated juice ? 

  • this website is bull crap eat vegan with no processed foods

  • Your videos are amazing. Thank you

  • too bad its was discontinued

  • I used to drink tons of diet coke,and it does help u lose weight since u cant really eat anything if u drink 2 six packs a day plus a ton of vegetables and fruits.Now i just replaced it with green tea and i mix it with different types of flavoured sirop(no sugar added and almost no callories).I end up drinking tea like 10 times a day so i also drink a lot of water at the same time.

  • @noodle0912 how is that shameful? she's giving her viewers information and ideas, she' not gagging you and forcing the drink down your mouth. you are so melodramatic lol

    with that said thank you so much for this video :) rlly appreciate it! im definitely trying it today

  • Fruit juice alone is not good for you, as by the time it's pasturized, it's lost most of it's nutrients.

    Splenda is even worse. Why not use Stevia? It has no calories, and is completely natural. If you're tired of water, squeeze some lemon juice and put some stevia in.

    I cannot believe you would endorse this. Shameful.

  • I dont understand why people dont just MAKE fruit juice with FRESH FRUIT????? Its cheaper and you have an unlimited range of flavours!

  • Just look for it on the web or here ! type in splenda kills or aspartame.Many many drs and scientist know this for a fact! Want to be fat and diabetic ? or cancer? metabolic? brain cancer?Drink diet sweetners! You may have a diabetic watching this video and if they drank that poison it could put them in a coma or hospital.Look up on what i am saying.Other than this video ,i like the others.

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  • This is garbage DON"T drink or eat anything with splenda in it. Just drink freaking water for Christs sakes.

  • @xxdiogenescynicxx theses are still better than people drinking diet sodas

  • ::cries:: can't find these in canada

  • some people are so rude if you dont like the shit dont drink it. shes just trying to be helpful

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  • Screw this bull I hate diet anything since it taste like crap. I quit soda and stick to water coffee Oj and my rare fruit juices.

    I know drinking your calories is something most people overlook but there a thing call self control look in to it.

  • How much did they pay you to advertise their drink?

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  • @Inrange2020 So obviously since you have an inferiority complex, let's hear it. Tell me about all this sports/nutrition knowledge you have. The suspense is killing me. I bet if we were face to face and I took you up on your little nutrition challenge, you'd have a meltdown like you are now and not even debate me. Maybe it's roid rage. Is that what your problem is? We'll figure out the cause of your psychosis together.

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  • @Njc0las Oh my God, so you learned about nutrition from a book! Congrats, bitch.

    Awweee you don't think I threatened you, do you? Just because I'm twice your size and I'm a raging fucking animal. Bless your short, stubby little heart! And to think this all started because I asked you what exactly your point is calling out a personal trainer that makes TONS more money than you.. now I found your motive. lol

    Peace! Have a wonderful night thinking of things to say to get "thumbs up" on Youtube.

  • @Inrange2020 LOL keep crying to youtube to get my comments removed tough guy. Hilarious. What's even more hilarious is that you're a high school kid who just got into working out and once you jump on youtube you're mr. toughguy.

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  • @Inrange2020 ?? LOL you don't make any sense. Breath into a paper bag and get back to me once you can form a coherent sentence.

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  • @Njc0las The entire intent of your original question to Sarah was to make yourself feel like a more successful personal trainer/nutritionist.

    She makes more money than you, got her own website unlike you, she is not short and stubby like you, and she commands respect, unlike you.. who has to put others down like you attempted with your OP. Good luck with your PT, dude.

    And the custom hood on the Mustang looks like total shit hahaha.

  • @Inrange2020 No tough guy it wasn't. My intent was to say wow, it sure is annoying that they try to stuff their advertising down our throats every way possible. Why do you keep saying I'm stubby? LOL 5'10 and lean isn't stubby. You're 6'4 265lbs with 10% bodyfat hey? If you're going to lie at least make it believable instead of spitting out some numbers that would make you a be a huge fatass if they were true.

  • @Njc0las Oh, so your INTENT wasn't merely to find out how much she got paid for advertising it? Your INTENT was to point out that you're sick like most of seeing a trusted person like this advertise for a fortune 500 company. That's what in Psychology we call Passive Aggressive. It doesn't mean you have psychological problems per se. It simply means that your specific comment was passive aggressive. Which you vehemently denied.

    But you just called yourself out. Good work.

  • @Inrange2020 Okay man. Whatever you say. You don't even make any sense. You're going psycho because I made a good point that everyone agrees with. There's obviously something wrong with you. Hey, I think you're running out of french fries fatass. Better hurry back to burger king before they close.

  • @Njc0las Maybe you can grow a little with those scallops, Stubs.

    Take your 10 year old dog-of-a-car 'Stang and dream of being over 6' tall. LOLOL

    But when you wake up tomorrow, you'll still.. and always.. be a pussy.

  • @Inrange2020 Yawn. Okay troll. Whatever you say kid.

  • @Inrange2020 Also, custom hood?  That's the stock cobra hood dumbass.

  • @Njc0las Do you know what SVT stands for, you dumb fuck? It stands for SPECIAL VEHICLE TEAM. It's a team of customizers. CUSTOMIZED Mustang. Your CUSTOMIZED hood looks like shit.

    You're killing me with your feeble semantics, you uneducated reject.

  • @Inrange2020 LOLOLOLOLOLOLOL whatever you say fatass. Customize - to modify or build according to individual or personal specifications. There are 563 like mine and they were mass produced. That doesn't sound like an individually modified to my personal specifications car to me, dumbass. I'm about done playing with you troll. My scallops are almost done cooking anyway.

  • @Inrange2020 I see from your other youtube comments that all you do is cuss people out on the internet. Your life must be so awesome.

  • @Njc0las hahahaha lol good one

  • We're proud to present our new lemonade "Lemonarge"! Enjoy the summer! It's free of artificial conservants, coloring and flavoring matters! Without sugar! Without methychloroisothiazolinone! Without cocaine! Without lemon! Without water! Without bottle!

  • yea, luv. just drink a lot of aspartame. they make the @diet@ drinks for sucker like u

  • all "diet" drinks of any kind are gross. the only good things you can really drink are water & tea. soda is horrible for you, diet or not, but so are calorie-filled drinks...because they also contain TONS of sugar.

  • Drink herbal tea if you're getting sick of water! This stuff looks very artificial

  • I actually like plain water much better than other drinks, except green tea, but yay for you!

  • splenda kills. im serious google if splenda is good in the long run

  • So does all natural sugar lol

    Everything can kill you if taken in too much.

  • Nutristystem is gross! YUCK!

  • I find those products to be idiotic. The cost. Only a person with too much money woube ld buying those. There more expensive then drinking beer and we probably know a beer habit can cost hundreds. Drinking this would cost hundreds also.

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  • i drink water all day and tea its healthy for you and tea is flavorful

  • Here's what Dr. Janet Hull had to say about splenda. New chemical sweeteners (like Splenda) and the sweetener blends (aspartame, sucralose and acesulfame K blended together in one product) may be causing users to show signs of weight gain, disruption of sleep patterns, sexual dysfunction, increases in cancer, MS, Lupus, diabetes, and a list of epidemic degenerative diseases. The corporations continue to stand tough in their denial of any connection to chemical sweetener additives.

  • ANY artificial chemical should be avoided. Have we not learned anything?

  • 7up free, 3 calories for 500ml.

  • How much sugar is in it?

  • there is no sugar, caffine, colourings or preservitivies in it, think its only sold in Ireland and the UK, not in the states.

  • You can tell that Welch's is paying her to do this video. I know she will NEVER promote a diet drink with artificial sweetener it. I know her and she wouldn't do that.

  • yeah if you think about it.. all these companys make videos that look all normal and not acted but its just a way for them to advertise.. maybe even subliminally by having a coke machine in the background etc. good eye my firend.

  • She would of showed a healthy juice not a low calorie artificial no vitamins juice.

  • i hate splenda

  • those are bad she is getting free money and food to promote crappy foods like that diet drink she supposedly likes

  • splenda and what ever other names they give sweeteners that have no sugar are very dangerous. There chemicals and have been PROVEN to cause cancer later on in life.

    Ever hear a rumour in the 90s about diet coke giving you cancer? well it's true as it contains sweeteners and in fact cal cause cancer.

  • oh O_O

  • what's splenda?

  • sugar?

  • ohkay,,

    why not say SUGAR'?

  • i guess she didnt want to lol

  • lol, yeah

  • It's not sugar. It's an artificial sweetener and there have been a lot of concerns about it in the news (cancer, etc). As with most news, take it with a grain of salt (figuratively). True, you could increase your risk of getting cancer by drinking a lot of splenda, but if you consume it in moderation, you should be ok. I personally prefer real sugar and I rarely eat or drink a lot of sugary foods and beverages, so I figure I'm ok LOL

  • yeah i know what splenda is but basically it comes under sugar as it is still bad for you like basically everything nowadays as health experts tell us

  • It's not just sugar.

    It's fake sugar.

  • worse?

  • Yes. lol it is worse

  • Who cares, the messiah was just elected and I'm sure he'll heal us...oh praise be to Obama....

  • splenda causes * Gastrointestinal problems * Migraines * Seizures * Dizziness * Blurred vision * Allergic reactions * Blood sugar increases * Weight gain

    STAY AWAY FROM THAT CRAP!!!

  • i hope you get your brain cancer and learn your lesson from drinking your damn aspartame, fluoride, chlorine, ect.

    i say that for one reason, what you promote is missleading, not just in this video but in others as well, btw i hope you also enjoy your BPA that leaks out from the plastics.

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  • It doesn't have any aspartame in it.

    Splenda is the brand name for the sweetener sucralose, not aspartame or anything else.

    If you are going to be a critic, at least have your facts straight.

    No "offence".

  • no, spelnda is NOT GOOD FOR YOU what ever name you give it its no good.

  • That video was cute. It's nice to see these kinds of videos once in a while. Lol

  • omg yay! i LOVE welch's juice and now i have a diet option! thanks for letting us know =)

  • Please someone move the camera back a little off of this walrus face. Geeze!

  • lmfao

  • look at this fat bitch

  • Why is Splenda bad?

  • It has been found to give animals such as rats, dogs, cats, random animals tumors and canser, and it hasent really been tested on humens properly, so theres a danger of if you have to much of it you could get a tumor or somethign bad

  • jesus christ, I drink that shit all day everyday!

  • Soda is good for you. Just try drinking 7 up, Sprite, Sierra Mist and Fresca. Those products are great. Avoid the dark sodas like Pepsi and Coke. Don't get me wrong, you can still drink them but, only on occassion.

  • Splenda is bad. Those are GMO ( Genetically Modified Organism). It was proven that diet coke ( not natural sugars) and GMO can cause weird things to happen to your body such as tumors, and etc. Don't want to scare you to death. If you think i am lying then go to google and type in GMO.

  • It would be helpful if you maybe mentioned somewhere if Welch's is a sponsor.. otherwise these promos are extremely misleading.

  • um....splenda.....no....not good for you

  • What are the actual full ingredients for these "diet" juices? I'm a bit more concerned about that than how good they taste...

  • Lead is sweet, too. Why not use that? The Romans would boil grape juice in lead pots to increase the lead absorption then add it to the wine.

    Nero was thought to drink a lot of the stuff. No wonder he was nuts.

    Try stevia. Pepsi (I think) made their own version of stevia extract. Consider trying that instead.

  • I think water its way better !! and more healthy!

  • doesnt diet coke only have 1 calorie??

    =D

  • horrible advise. the fact is you can't have your cake and eat it too. Pop, or juice that has a very low cal intake (like 0 or 10 cals) be aware. If youdon't just want to drink water drink tea. more natural and endless supply of flavors

  • Mmm I myself never get sick of water, I love it, so clean and refreshing. Sometimes I'll have milk with certain meals but that's about it. I'll drink soda if it's offered on occasion but I don't buy/don't seek it out myself. I don't really like it. It's way too sweet. Feels like sugar water.

    I would like this Welch's stuff if it didn't have Splenda =/ so I'll stick to good ol' h20.

  • im going to be looking for those next time i go to the store :)

  • What do you use instead of Splenda?

  • water is boring? 0_o? i drink mineral water every single day :D anyway love your video ^^

  • i never had welches before. that peach one looks yummy though.

  • I love the Welch's Superfruit To Go Packets. I just pour it my water bottle and I'm addicted to the taste. There's only 5 calories in a 1/2 a packet too- a hell of a lot better than a 20oz bottle of soda or diet soda because it has the antioxidents of concord grapes, acia berry and pomegranate, but I admit that I, too, put Splenda in my coffee *Sigh* I can't even go back to soda anymore. The taste makes me cringe since I've been off that stuff for about 4 months now lol

  • splenda will probably kill u ..eventually...drink water

  • I prefer drink sugar rather than splenda...

    Artificial sugar gives much worst effect than sugar itself

  • just drink the water!healthy,cheap,easily found anywhere...

  • wow lots of hate comments :P I like these videos it helps remind me of what i should or shouldnt be doing :P

  • boooo!!!

  • Wow, yeah, might have to unsubscribe, too - I can't believe this obvious advertising

  • Don't drink juice, drink water and eat fruits.

  • what's with the commercial advertisment?

  • nice freaking commercial... kiss ass much?

  • niggas gotta get paid.

  • im going to have to unsubscribe if you guys keep showing these damned commercials

  • Splenda is icky and unhealthy. How ironic. A health site promoting unhealthy habits. Why don't you try Kellogg's Special K protein water. Just H2O and 5 g of protein. No HFCS. No Splenda. It's great becuase it contains 5 g of protein, which helps keep me full.

  • wow i didnt know they had that drink!! im soooo gonna try it :) not the one promoted here of course (for the same reasons you mentioned).. bah the only reason why its promoted it's cuz you get paid!!! but im not gonna let it convince me

  • oh and thanks for mentioning the Kellogg's Special K protein water :)

  • wow if these are better than crystal lite then these must be sensational because i love love love crystal lite...lol!!

  • Thank God. I f*&king love Welchs but its usually 9000000 grams of Carbs. Diet!! Woot!

  • They also have light versions with only 50 calories per serving - I'm obsessed with the strawberry mango!

  • I could tell. hahaha.

  • THX! I'm gonna try these...

  • but, but... i love crystal light...

    thanks so much for all the tips!

  • ahaha

    I love crystal light too!!

    especially the pink lemonade!

  • thanks sarah! i have hope that they will all abandon the splenda eventually in favor of the stevia =)

    will try one. have heard so much about pomegranate

  • I so agree! Stevia is the healthy alternative to sugar and, most of all, Splenda

    Please try it out Sarah and spread the word.

    I have switched and wow! i thought it would be terrible in comparison to the real thing but it is great.

  • I don't really like spenda either but just came across. SoBe Lifewater is made with purvia which is stevia and is 0 calories and has great flavors hope this helps

  • i have tried 2 of the sobe lifewaters and don't like the taste! I'm so bummed. The yum berry was the worst! But if you like them then go for it!

  • I love your videos. Try Stevia 0 cal sweetener. It comes in many names. Sweet Leaf, Truvia, Purevia and a couple of others. This is 100% all natural. I just started using it and have been extremely happy. It is made from the Stevia plant. Do a bit of research on this. You will be really happy that you did.

  • spenda is awful for your body.

    Water with lime or lemon is delicious. That juice is full of refined sugar and your not treating your body fairly by drinking that.

  • Do you have any studies backing your claims up? Also I believe that glucose is the bodies main source of fuel so why is drinking refined sugar bad for you? Refined sugar or table sugar is simply fructose and glucose. Fructose ranks real low on the GI and dextrose is real high. They are not bad for you.

  • They sounded great until you said Splenda. How about Stevia in your coffee? That's what I use in my tea and it's delicious!

  • Splenda is evil. I had mental and physical issues develop related to splenda. I stopped taking splenda and the problems vanished. I was given a free box of stevia and threw it away. darn!

  • Nice! Are these in all, main stores or only specific places?

    - Jordan

  • wow sweeeeet. I want to try the Berry Pomegranate.

  • OMG everybody .. you need to buy Powerade ZERO.. the best on the market.. O calories and taste great

  • Why is it not recommended to drink diet soda?

  • you can get addicted to it. Also, diet soda has a lot of sodium in it which is not great for you.

  • I've looked into it... my belief is that diet soda sweetened with Aspartame can cause liver problems and also hunger cravings leading to weight gain. Sucralose is the better choice in diet soda... but that is Splenda... and since it's rare to find soda sweetened with anything else (besides sugar or HFCS) it's better to just cut it from your diet.

  • Most diet drinks have aspartame (toxic poison) them as well, which is bad for you.

  • I will have to try this. I cant have aspertame and other artificial sweetners - but splenda seems to do okay with me. Thanks!

  • i love it! thanks i have to try this! :)

  • ill check out the peach twist, sounds good.