Hi there. I am interested in purchasing but have had runners knee due to over developed outside quadriceps and under developed vastus medialis, or the inside part of the quadriceps. Won't this make the imbalance worse as the outside leg muscles will be worked much harder?
hey myosource, i am a soccer player ( which is football in Europe and other places) i am a striker, i am small but have good strength in my core, legs and arms. over the summers (I live in Australia btw so when it is winter in America its summer over here) and over the summers i get a bit more fat on my stomach and i get half a second slower. and while playing soccer speed is one of the most important things you must have. so i really hope that these bands are not a waste of money.
how fast do you run the 40 ?
Eatinlike9 2 weeks ago
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Hi there. I am interested in purchasing but have had runners knee due to over developed outside quadriceps and under developed vastus medialis, or the inside part of the quadriceps. Won't this make the imbalance worse as the outside leg muscles will be worked much harder?
mehldau125 2 weeks ago
hey myosource, i am a soccer player ( which is football in Europe and other places) i am a striker, i am small but have good strength in my core, legs and arms. over the summers (I live in Australia btw so when it is winter in America its summer over here) and over the summers i get a bit more fat on my stomach and i get half a second slower. and while playing soccer speed is one of the most important things you must have. so i really hope that these bands are not a waste of money.
thesoccerfreak360 3 weeks ago
were did he get those bands
5150blanco 4 months ago
@5150blanco they are available on our web site. myosource . com there is a link on each of our videos and a direct link on our channel page myosource
myosource 4 months ago
I hate this! In my country (Norway) we say football to everything, whether its football (american) or soccer. So what is this for?!
K1rkHammet 5 months ago
@K1rkHammet This athlete is training for American College Football. These exercises and drills can be used to train speed for any sport.
myosource 5 months ago 2
Thx bro
cdo267 6 months ago