Better Posture for Those Who Sit At the Computer Too Much

[vincel]

do you get a long neck from sitting at the computer too much also? lol cause my neck's prty long. seems like he has a long neck too....weird

[betterposture]

you get something called forward head posture but your neck does not get "longer"

[soupisgreat]

Do you have any videos for the neck specifically?

[PinkPopRockOutbreak]

HaHa, man my posture is terible, LOL

Like People have asked me if I was sick or sumthing....

[matttatttack]

an explaination of why sitting is bad for you

pointless for those seeking any kind treatment instructions or stretch.

[betterposture]

Hi Matt,

would you mind listening the video again? Rob does say why sitting is bad for you. You get tight in the front (chest area) and weak on the back (rear shoulder, etc)

[betterposture]

hey matt,

can you also watch the last part of the video. we have a website for more information and free video to help correct the problems from sitting at the computer too much.