Crossover Stretch Dynamic Warm Up
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Added: 4 years ago
From: BodyByManheimer
Views: 7,523
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  • why not doing it stationary? if it's a warmup. thx

    1Pelito1 1 year ago

  • @1Pelito1 I meant, since it's a warm up

    1Pelito1 1 year ago

  • @1Pelito1 Dynamic stretches at the start. Static stretches at the end.

    LoooveLikeFire 1 year ago

  • Like it!

    OpinionXpressed 3 years ago

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