Jay Cutler Maximum Mass-Building Meals

[b4rn35y]

to have that sort of diet it costs a lot of money. steak, chicken and fish are all expensive. no wonder in this day and age there are so many overweight/obese/morbidly obese people about; the cheapest foods are often bad for you!

[Monsterchief300]

That takes a lot of dedication man. For some it's worth it but others see it as becoming a slave to your body.

[sk8ter810923]

You know you're a beast when you have to wake up at 2AM to drink a shake! good lord

[FLStudioBBuild3r]

chest and biceps on same day? wow! if anyone els was to say that i would automatically click on a different vid but its jay fucking cutler

[J0k3r4U]

@FLStudioBBuild3r Lots of people do cet and bis tho...

[iCombii]

how much does this beast weigh?

[rifleman1002]

@iCombii 275 in season. 

[IGOTBALLSOFSTEEL]

don't forget to take your nitro shakes guys, it's essential for maximum gainzzz

[wolfeb68]

WTH, no green vegges? I would substitute by removing some rice and adding more greens.

[HoBLifyX]

steak looks puny nxt to him lol

[WUDJABEABLE]

2am? WTF

[0104lgt]

sooooo much to eat. it would take me so long to get dowm the meals let alone a shake in between.

[kevman77]

That looks like old fashioned Chinese prison rice.

[Ryann2891]

no wonder why you have to eat so much... your arms look like they have their own stomachs in them.. hahaha

[HyperHorse]

What a boring diet....

I'd rather have more vegetables versus all that damn white rice... :-\

[sz42781]

He goes to bed 10 or 11 at night? He should be splitting 18 year olds in half!

[smilealotz1]

@sz42781 lol

[dude101101ex]

@sz42781 splitting 18 year olds in half? what's that mean?

[Joescuderia]

They put their kidneys under a lot of stress.

[iRollUp256]

im workoin on being a teen bodybuilder and yea eating so much food is really hard

[jareds1007]

the whole diet seems great! until the POUND of fish...blech, ick yuck....every eat a can of sardines? with the guts and bones and all....it's never fun.

[ILIK3HATERZ]

well duh protein shakes = more muscle mass .

[kronosbud99]

Haha, he doesnt wake, he rises!

[NachoVldaI]

Jay "The Protein Shake" Cutler

[MrRose2012]

did his biceps grow from 3:00 to 3:01

?

[BFHSphoenixgamer]

@MrRose2012 3:01 is post workout, so he has a pump

[ThePeakedBicep]

Preparing the food must be hard work, nevermind eating it.

[MrRichieLee]

@ThePeakedBicep Being a pro BB myself, the three places my life revolves around is 1, the gym 2, bed 3, the kitchen, people say I have no life etc, but the thing that makes me laugh is that I'm living life on my own terms, and I'm doing something I love, BB isn't a sport, it's a life style.

[MrTheadam548]

How bad do you think his farts smell like??

[Sibiuz4Life]

@MrTheadam548 nastier than mine dude

[madhatter534]

That would be cool to eat that much but I would probably get really fat because I doubt if I work out like he does

[elvisflorian]

I eat more then this guy and weight 100 pounds less then him also eat a lot healthier cause all my food consists of grinding and drinks I'm a pro eater

[MRTOM927]

@elvisflorian you must be FAT

[judiccc]

@elvisflorian But you dont stuff down your troat all the shakes and supplements and shits as him so you r fine

[TheTrollOfTheTube]

Jay "Nitrotech" Cutler

[thatsurferdude]

cutler doesn't wake up. he rises. like a majestic steed. or whatever

[deeshy2]

Man you hit it on the money brotha. When I train for mass, you have to eat every three hours and after the third meal it gets challenging. It is most def. a way of life that you embrace and love. Bodybuilders live their lifestyle as professional athletes do.

[544hpS10]

no green vegetables?? eating just rice and meat will gain mass, but skipping vegetables isnt good

[jakegiles2]

how much is he advertising muscle tech products HAH

[ah1productions]

@WhosAtroll Well, they have sponsors, and the top guys, who are fully sponsored, get paid quite a bit from their sponsors. They also make money from placing or winning shows, i.e. 1st place in the olympia, 2009 Jay Cutler, won a 200,000$ dollar prize. The diff between Pro & amateur, is the fact that pros make money from shows, Jay for example also has his own business, with guest appearances, cloths, etc. use your imagination, Trust me, they make pretty decent money, enough to work out all day

[keepitacrime]

haha oh man so mannny protein shakes

[isildur101]

I know these guys train like beasts, but I wonder, sometimes, if having to ingest all that food is actually the least pleasant part of their day. They must literally force feed themselves to get the nutrients they need.

[srb584]

@isildur101 You get use to it after awhile. Your body makes the adjustments pretty well after about 2 weeks.

[1991cupid]

@srb584 and hey a cheat meal once in a while goes a looong way

[puff420x]

@isildur101 yes it realy sucks at first but after a few months it gets easier

[BangXD]

@isildur101 It is, eating is such a chore during off season, but when dieting all you want to do is eat. no happy medium

[remixnick]

@isildur101 initially may be, but as time goes on and you grow your body cries out for food. You want to eat a reasonable amount often so you have energy.

[spillingbeans]

@isildur101 word on that.. i've been on a regiment like this and yes, you must force feed yourself but if you do it for long enough (after 2 months) you get used to it like it aint no thang

[Naqkin]

@whosatroll....they have sponsorships and appearances and promotion of products

[TreiNorris3]

They get paid to train cause there sponsered for competitit

[MrBlackmambajr]

lol yh guile on 10 pounds of food a day dat is!

[madnessgoat]

dnt they get money from theyre sponsors?

[WhosAtroll]

how do body builders make money if most of them just lift weights all day?

[simbaRahh]

@WhosAtroll sponsors and winning comps also photo shoots dvds writing up there workout plans

[Bradylax1]

@WhosAtroll they compete in contests for cash prizes and they find companies to sponsor them. jay cutler is sponsored by muscletech, and they pay him to workout and go to photoshoots and endorse their supplements. they can make millions of dollars.

[BeatBay]

@WhosAtroll it all about commercials and products! they are the commercials for all the teenies that buy all the shake, the supplements, gear, ect. the get the money for there presentation of the muscles and the tell him "you need this shake, this supplement is awesome, etc". And they get money for presentin there body on stage. and the competions are also sponsored by supplement company. the cycle goes on and on..

[XowntXihqX]

@WhosAtroll they have sponsors duh. they pay for supplements etc.

[deepakjindal070]

@WhosAtroll ronnie colemen is a police officer, dennis wolf is an commodity traders, jay is a real estate broker.. BUT body building is passion so dont mix it with money..!!

[tehfear]

@WhosAtroll This is what I've been wondering..

[hhohydrogen]

@WhosAtroll they have rich parents, or girlfreind who worx, or like me investments

[Samson163]

@WhosAtroll they get paided from sponsors and competitons they compete in. n some like Ronnie Coleman have a job too, he was a police officer

[939291]

@WhosAtroll They are paid to do that... Through endorsements plus cash prizes for winning shows; and they are on a contract with the IFBB.

[DeaconJF1ash]

@WhosAtroll

A lot of body builders have jobs on the side.

Jay cutler is in real estate

Ronnie is a cop.

A few work as personal trainers. Things like that.

[unshutoptic1]

@WhosAtroll ...most of them have day jobs...like Ronnie Coleman. A Texas policeman

[akachinoo]

i think if he watching cinema that the duration is 3 hour..

maybe he will eat breast chicken in cinema.. =)

[mackdaddy4222]

@akachinoo maybe a small child too. LOL.

[patpock]

The muscles are nice, but man, this is not the kind of life i'd like to live. It seems like a very dull and routine lifestyle to me.

[JAVIER7864]

@patpock they do that when they are on-season. when they are not training for mr.olympia they are just regular people like you and me

[LvrpoolLad]

I have like 5-6 meals with usually between 1 and 2 protein shakes a day.. But I have no where near the proportions that Jay has. I have always struggled to eat big meals all my life, it doesnt take alot for me to get full, but within 60-90 I can be hungry again. Anyone have any tips as to how I could train my body to eat bigger proportions? It would be appreciated

[ostelaks]

@LvrpoolLad use bigger plates, that way you can trick your mind. sometimes i also drink a lot of water shortly before meals, and then go to the toliet, that way you expand your stomach. don't spice up your food, that way you can also eat more. sometimes i also grap an extra portion, after i have left the dinner table, and eat it in my room .. hope it was helpfull..

[geckotrouble]

this is just too religious for the normal person to consider following...

[silviu20082009]

that's a lot of money involve in food.......incredible

[stintonrip1]

lol he seems to be fed up as the day goes on mind you eating all tht dull food who can blame him but thts dedication

[Henrym3089]

sonic boom!! lol

[stackindatpapa]

this is my diet i am looking to gain muscle mass without exess water fat i am working out 6 days a week so thats ok its my diet i need help with

breakfast 4 egg whites with porridge or 2 brown bread

after gym protein shake 25 grm 25 grm carbs protein and half pound chicken 2 brown bread or rice

2 hours later half pound chicken 1 brown bread

2 hours later 1 can tuna

i drink 2 litres water a day i dont want my carbs to high to gain water fat is this diet good

[ryan0666]

@stackindatpapa hey m8 iv been going gym 5 months and been gettin gains but was wondering if i could us eur diet plan ?

[KiwiDillan]

what is ezekiel?

[KiwiMongrel90]

fuck this life style like seriously.......

[redhandj]

awesome

[nickcarullo]

he must have no life

[JoshsGTO]

Man I can't wait to see who wins this years Olympia. Especially since Ronnie Coleman is back.

[landlifter]

maybe, if you take it on the first time, chicken 'n' rice doesn't sound so boring. if he was me taking tuna almost all day, i'd bet he'd be laughing his ass off :D

[RedandWhite84]

gotta eat big if ya wanna get big!!

[BRADvsBR4D]

wow...jay cutler probably won't fit into his bears uniform next year.

[seBlitz]

only rice? =|

[waschpower]

he eats so much omg...

[MinoruNiihara]

aaaaaa

[mmaman88]

2 cups of rice is so much

[jenonline22]

Wow... he should have told us his grocery bill too

[cyberneticube]

Where's the vitamines?

[rpaul247]

what a life... eat and pump iron... and get paid big money for doing it.. gotta love it.

[MissSlovenia]

what is a Yam? i'm not from america and i don't know what that is omg -.-'

[BigSamFoSho]

Jay Cluter is A BEAST

[OwnerFromKeyLargo]

Between meals he has protein shakes?? Wow

[Shyamalz]

seems like once you get that size its really hard to maintain. he takes a lot of supplements do you think he would get them for free?

[shinshoryuken]

Damn If He lost out on one grain of rice in that meal, he might lose the next Mr. O. That's how strict he is. He counts the individual grains and ensures the shapes are up to his standards.

[ukmale164]

some of those meals are really boring. just a chunk of meat and rice, its way to dry. suppose to them food doesnt have to taste great its just like the weight plates, an aid in muscle building. still shitty meals imo

[ReadyTape]

kudos to the dedication, but he's got this look on his face, screaming "NOT FUCKING FISH AGAIN!!!!!!"

[wapitiman100]

this guy is massive he wld be twice my size ive been training for 11 years how does he grow?

[smokeweed4eva420]

wow, this sounds fucking disgusting. props to jay cutler for puttin in the real work to be the best

[caitlynbia]

meal 2 looks good

[skater09902]

so when is he gona start working out? he looks pretty scrawny

[hopygopy33]

holy shit

[BigboyDownStairs]

Meal 5? - 5 meals! this man spends his whole day eating

[Mastinox803]

How about some fruits and vegetables? You have to get some in your diet.

[AriannitVranjevcit]

fish, 10 eggs, 3 times a day meat. DO I LOOK LIKE A MILLIONAIRE TO YOU?

[johnplayersstandard]

You got to have some money FOR ALL THIS. lol

[johnplayersstandard]

I like jay cutler he seems mature nice and down to earth...also seems like he's not full of him self.

[ethrez]

he fuckin big!

[Ironmannation]

Damn, being a bodybuilder is expensive!

[saabist]

I don't care what anyone says, eating and training like that is a full time job and I have a huge amount of respect for these guys. Amazing dedication to their art!

[fdr100]

if your going to eat that much food at least make it tast nice he just has plain chicken and plain rice yukkk and what about fruits and vegies

[MrChubib0]

i dnt lyk the chicken breast lol its half cooked :) but i love how jay's diet works bodybuilding for life XD

[marvin051588]

how bout fruits & vegetables???...

[m25061992]

holly shmazittzel! i bet if im not careful around him he might eat me =O

[KULINBAAAN]

wtf, is he a horse ?

[Huero082886]

guy can eat a whole cow

[matty240890]

he sounds like he really enjoys eating all that exciting food

[goodjoe1]

Even the eating is like working for bodybuilders

How do they make it?

[klicek12klicek1]

name of the song at the begining?

[chinxx7]

food and exercise jesus i would love a life like this, to bad i only know how to wrestle

[pantherpincher1]

that diet would drive me absolutely crazy! How do you eat so much?!

[maximite]

Imagine this guy donated a week worth of his meals to an african country? Hey Jay... that could be good publicity ;)

[Pefounet76]

Eating is the hardiest for a bodybuilder!

Poor Jay!

[iProVoK3D]

how many calories does he consume in a day

[DrSanchez666]

where can u get this eikziel bread and cereal.

[GlidarnMadness]

i tried Leukic Hardcore once and i got AMAZING results from it!! it really works, I really recommend it for anyone whos building muscles

[warengoku]

he is so big lol .

[bmskies1]

Holy shit he eats alot. It says on his wikipedia he is 5-9 274 unreal great pumps.

[endermid]

thats smart cutler 10 egg whites= 60 grms protein 2 whole eggs 28 grms of fat approx. ezequiel bread and ceral approx 60 grms of carbs or more. your diet is very expensive. thanks for the video

[adonist7]

Holy **** at the amount of food he eats.

[kissom]

ppl who makes jokes about bodybuilding are just ignorance,

JC do what he beleive in :ٍٍ)

[KELLY19832]

He's Awesome!!!!! Jay could be my boyfriend/ bodyguard !!! :D

[Piggyfool2]

beast

[duskwalker2]

Where are his fruits and vegetables? A plate of yams in the evening just isn't enough.

[misztal2112]

Jesus...Why doesn't he just eat from a trough!

[eduardo550]

does he eat the same shit every day?

[tonythepony44]

Thought he would sleep more. 7 hours minus the time to make his 2am protein shake. This diet is so boring. I respect the dedication it takes but not for me. Keep it up homie. haha

[RundgaardenPlayboy]

fuckin chicken again! boring steak. damn. gotta do what you gotta do.

[EnautP]

Wow! He says that he cuts down on the fat at the end of the day... I couldn't see any fat in the previous meals in the first place!!! Man, that's amazing!

[mandolinroad]

Hahaha, holy fuck! Man eats 10 egg whites plus 2 eggs in one meal. I'd be puking after half of that. Holy shit..

[kd2slick]

he is the 2009 and current mr Olympia

[StewartLucrative]

damn he wakes up everynight at 2am for a shake,

[volcomvs]

ive been on a similar diet, scaled down of course...its amazing how quickly you get tired of eating...i mean physically...

[dulychrissss]

i dont get how these guys eat so much and still not get fat if i ate like this i would gain alot of fat i do alot of cardio along with weightlifting

[hcvang]

too big.... just toooooo big.

[SAMDINGO12]

does he work and is he in his house for this video?

[margielovescrossfit]

any vegetables? or is that a no no for building mass?

[joevizz]

when they say 2 cups of rice, what exactly is that? how big are the cups hes using?

[strarscreamtheking]

too huge

[stevielicious3]

whats ezekiel break and cereal? is that a brand name or a type of wheat..? forgive my ignorance i've just never heard of it

[conradmagee]

What month do bodybuilders change their workout/diet to start shredding?

[supertrooper10000]

Muscletech is all I buy. Maybe bsn every so often

[keebaman]

replace yams with taro. has anyone heard of taro? it is a delicacy in the pacific region.

[madeinamerica650]

Damn he is jacked!

[DeaconJF1ash]

i wish i had the money to eat a 10oz steak every day...

[badger1984]

he looks much bigger after the workout!!

[LoganCart]

my god think about it steak every day...heaven hehe

[miguelangelouw]

thats..a lot of food.. i would expect more fruit and vegetables. but if it works for him, nice.

[wastedtalent09]

yo jay, wheres your complex carbs!? all i see is rice rice rice.... ?

[jayrebb]

Haha jay at 3:24 listen to when he says "guys".

pronounces it just like a northeastern guy. I guess all that time in Vegas/Cali can't wash all your roots away.

[j5sully2012]

damn he looks huge with a shirt on

[XXSTR8RYDAHXX]

he looks huge with a shirt off LOL

[CptBenjaminSisko]

One of the best bodybuilders out there today.

[kalel38]

Jay is a awesome champ, good inspiration to watch before i train...

[gospodinmoskri]

wtf ? one of the best? THE BEST! mr olympia

[o1o1s1]

he eats at least 10 pounds of food a day..

[Arnelos]

Hmm? What about fruits and Vegetables? I Eat a lot of them is it better to skip them ? Someone answer me that.

[ianhudon]

@o1o1s1

yeah but he is 300 pounds + lol

[phoenixmission]

are you sure?, do you any article confirming that....it's insane doesnt matter if hes 300 pounds.

[Heyguyswasup]

@o1o1s1 not possible his stomach would explode

[10335086]

i would if i looked like that

[ETGCMI]

Eat to Grow supplies Jay with all of his whole food proteins...bison, all natural chicken and turkey and flanksteak

[isilark]

geez he eats steak and rice at 11 .....

[hcvang]

@isilark he's american! they eat bacon and eggs for breakfast!!! a steak at 11 for lunch shouldnt surprise you?

fucking disgusting, though...

[igec007]

that's what bodybuilders do :)

[harmer1979]

instead of 2 cups of rice..if he reduced it to 1 cup of brown rice..would it still be considered bulk or more cutting

[splash54]

more cut, actually brown rice contains less carbs

[knewok]

less rice means less carbs so hed be gaining less..

[deathknight228]

He eats to supply his specific needs harmer he knows the perfect ratio of fat/carb/protein he needs a day and also how many calories he needs to grow or maintain his weight

[Playboy881]

cuttin