all this time i was stretching at the gym, and i found out that i was doing power yoga too lol. i always do some of these movements, and it feels great :)
Oh yes, this guy is the best teacher by FAR!! it took me 3-5 months to master the poses (w/o the distractions of watching each pose) and learning to breath right. but after that it changed my life and my body forever! To anyone thinking about trying yoga, i implore you to start with the 1st video of these 3 videos. i started with a normal weight, pretty athletic ( jet skiing-racing& trick) but power yoga got rid of all cellulite & toned every single muscle i never even knew i had!
I have been using his DVD since 2006 when he came to my college in Ohio for a Yoga workshop. I couldn't afford the workshop unfortunately, so I bought the DVD and I LOVE it..!! I use it almost everyday and it's even better results if you do all 3 levels in one session.. you will really feel and see a difference in your body in a short amount of time given you eat right and drink plenty of water and do at least a 30 min of cardio a day too :)
@ravenstarevangeline : Do you do the corpse pose after every level and continue to the next level? I am hoping to do all three levels in one session but not sure how to do it?
i wanna know one thing, these 14 parts are complete Bryan Kest Power Yoga DVD or just any single level( beginner,intermediate etc.) ???
ismaeel420 4 weeks ago in playlist More videos from JustDoYoga
Those people do not look happy.
hfstaple1 1 month ago
"There is no end to the pose"! Oh my god that is so profound! This is just selling sex. and cleaver words deceive.
loveisthelaw20042004 1 month ago
"Make Your True Sexy Body" ??? This is such crap. This guy is a marketing whore. Satan's little helper. Krishnamacharya is rolling over in his grave.
loveisthelaw20042004 3 months ago
@loveisthelaw20042004 LOL!! second that lol :)
denisprowl 2 months ago
all this time i was stretching at the gym, and i found out that i was doing power yoga too lol. i always do some of these movements, and it feels great :)
warriorhispano 4 months ago
Oh yes, this guy is the best teacher by FAR!! it took me 3-5 months to master the poses (w/o the distractions of watching each pose) and learning to breath right. but after that it changed my life and my body forever! To anyone thinking about trying yoga, i implore you to start with the 1st video of these 3 videos. i started with a normal weight, pretty athletic ( jet skiing-racing& trick) but power yoga got rid of all cellulite & toned every single muscle i never even knew i had!
miamidecor 6 months ago
very excelent...the teacher guied whit energy.
palominocancer 7 months ago
I have been using his DVD since 2006 when he came to my college in Ohio for a Yoga workshop. I couldn't afford the workshop unfortunately, so I bought the DVD and I LOVE it..!! I use it almost everyday and it's even better results if you do all 3 levels in one session.. you will really feel and see a difference in your body in a short amount of time given you eat right and drink plenty of water and do at least a 30 min of cardio a day too :)
ravenstarevangeline 9 months ago in playlist power yoga 2
@ravenstarevangeline : Do you do the corpse pose after every level and continue to the next level? I am hoping to do all three levels in one session but not sure how to do it?
luvyoga1000 5 months ago
"You gotta be where you're at cuz you're already there". Deeeeeeeeeep :)
sgtpuff 10 months ago 9
ohhhhhhh yeaaaaaaa finally good power yoga....G R E A T
TheSuperlupe2010 1 year ago