@VirtualSamadhi A fresh ripe avocado will be almost black and will give slightly when you press with your thumb. Avoid ones that appear to a sunken in at spot, that means they are not good. It's best to select hard avocados so you can control the ripening process. Just leave them out on the counter for a week to ripen, or if you need them sooner, put them in a paper bag. And if you put a piece of fruit like an apple in the bag, the avocado will ripen even quicker. Just check them daily.
Whats The Real Science Behind: Base Meals On Starchy Foods? 5aDay? Calories In and Out? Good and Bad Cholesterol? Eat less do more? Saturated Fat Is Bad For Us? All Very Well Deeply explained on The Obesity Epidemic by Zoe Harcombe! Great New Book Out Now!!
I Love Avocados!! They r a great natural food!! However some of the infos u gave Are Not Correct!! LDL and HDL r Not Cholesterol! They r LipoProtein that carry It Around The System when/where Needed!! U dont wanna Lower Your Cholesterol! Its Essential!! Loads of Individuals Avoid Avocados because Goverment Advices R Wrong!!
@ag8416 sometimes the big heavy oil dense yummy Florida Winter Avocadoes are $1 at the Saturday morning Green market west palm beach. last week i bought 5 of them.
I stock up at my farmer's market every Sunday with an abundance of avocados. I eat one big ripe one daily and love them. They are my favorite food ever and I can't live without them!!! They are delicious on their own and so healthy for us. I love the tidbit of the research done in 2005, thanks for including that. I was unaware of that study! Yummy avocados, always eat them when ripe but not overripe like you said - and after cutting. Avocados go good with everything. Avocado smoothies! power!
Wow I am so jealous that you have access to free avocados! I think it's a shame what we have to pay for avocados in CA, when we grow them right here. I see most in the stores are shipped in from Chile.
When avocados are plentiful and inexpensive, we like to take a half and trickle olive oil over it, splash it with sushi grade vinegar and eat it up.
HealthyEatingAce 8 months ago
@HealthyEatingAce Sounds delicious! Thanks for the idea
NutritionalChoice 8 months ago
Comment removed
HealthyEatingAce 8 months ago
@VirtualSamadhi A fresh ripe avocado will be almost black and will give slightly when you press with your thumb. Avoid ones that appear to a sunken in at spot, that means they are not good. It's best to select hard avocados so you can control the ripening process. Just leave them out on the counter for a week to ripen, or if you need them sooner, put them in a paper bag. And if you put a piece of fruit like an apple in the bag, the avocado will ripen even quicker. Just check them daily.
NutritionalChoice 1 year ago
Whats The Real Science Behind: Base Meals On Starchy Foods? 5aDay? Calories In and Out? Good and Bad Cholesterol? Eat less do more? Saturated Fat Is Bad For Us? All Very Well Deeply explained on The Obesity Epidemic by Zoe Harcombe! Great New Book Out Now!!
mokugin81 1 year ago
I Love Avocados!! They r a great natural food!! However some of the infos u gave Are Not Correct!! LDL and HDL r Not Cholesterol! They r LipoProtein that carry It Around The System when/where Needed!! U dont wanna Lower Your Cholesterol! Its Essential!! Loads of Individuals Avoid Avocados because Goverment Advices R Wrong!!
mokugin81 1 year ago
i ate a chicken breast 2 cups of peas and a fresh avocado with a bit of salt. It was amazing. It's too bad that avacados are expensive
ag8416 1 year ago
@ag8416 do you have a farmer's market near you? They usually have the best prices on avocados.
NutritionalChoice 1 year ago
@NutritionalChoice You have such nice glowing skin. Beautiful...just beautiful.
vietdude1979 7 months ago
@NutritionalChoice Yes, but mostly where you live, not in the South.
richmanpoman1 7 months ago
@ag8416 sometimes the big heavy oil dense yummy Florida Winter Avocadoes are $1 at the Saturday morning Green market west palm beach. last week i bought 5 of them.
borisbmx 1 month ago
I stock up at my farmer's market every Sunday with an abundance of avocados. I eat one big ripe one daily and love them. They are my favorite food ever and I can't live without them!!! They are delicious on their own and so healthy for us. I love the tidbit of the research done in 2005, thanks for including that. I was unaware of that study! Yummy avocados, always eat them when ripe but not overripe like you said - and after cutting. Avocados go good with everything. Avocado smoothies! power!
MyOwnStickFigure 2 years ago
Ps. I live in CA and get them local, organic and can get up to 35-40 at a time for about 30 bucks at my local farmer's market.
MyOwnStickFigure 2 years ago
In my house, we love avocados and cottage cheese for breakfast.
The research in 2005 also lists Avocado Oil as having the same enhanced absorption quality. Go Avocado!
NutritionalChoice 2 years ago
thats great you stock up who pays for them your mommy?
ispeakthetruth1987 2 years ago
Thanks for this great info!
My father in law has an Avocado tree and we enjoy eating them in so many different dishes.
ChefTips 2 years ago
Wow I am so jealous that you have access to free avocados! I think it's a shame what we have to pay for avocados in CA, when we grow them right here. I see most in the stores are shipped in from Chile.
NutritionalChoice 2 years ago