Impressive! I'm not sure if I can even lift 50 lbs on my Blockbuster block the way you lived 75 on yours. I noticed that this and training for the two 45s have enough crossover that the two have helped out each other a lot, but this, a progressive pinch grip trainer, was certainly a great idea.
Wow! You lifted more than three times what I use on the Ironmind Pinch Block, I only use a meager 22.5 lbs. Since this video was posted a few years ago, I assume that by now you are lifting 100 lbs on that block, possibly even more.
It's neither better nor worse, it's merely different. This works the kind of pinch training that you need to lift two 45s, while the hub pinch lifter trains a different angle.
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pinch grip training for climbing 1
.youtube.com/watch?v=3xskOcFiZLE
MisterActionDirecte 4 months ago
Impressive! I'm not sure if I can even lift 50 lbs on my Blockbuster block the way you lived 75 on yours. I noticed that this and training for the two 45s have enough crossover that the two have helped out each other a lot, but this, a progressive pinch grip trainer, was certainly a great idea.
MVillani1985 2 years ago
Wow! You lifted more than three times what I use on the Ironmind Pinch Block, I only use a meager 22.5 lbs. Since this video was posted a few years ago, I assume that by now you are lifting 100 lbs on that block, possibly even more.
PrincessZelda613 2 years ago
Is that with the loading pin and carabiner they sell too? is it better than the hub-style pinch?
let me know
BigThug911pimp 3 years ago
It's neither better nor worse, it's merely different. This works the kind of pinch training that you need to lift two 45s, while the hub pinch lifter trains a different angle.
MVillani1985 2 years ago
nice pinch lift!!
pawellittle 4 years ago
Nice lift! I had a 3" block made for me but I've only been able to get 60lbs up so far.
gumpster6 4 years ago
is 75lbs meant to be alot?whats this exercise for? forearms? i jus dont get it.
boxermaf 5 years ago
It is to work your grip up. Your pinch grip to be more specific.
MLH7686 4 years ago
make one out of wood and try it your self...no need to buy one.
nomilkforsanta 4 years ago