Men's Fitness Perfect Workout Video # 1

[robotrob216]

i like your videos, you seem like a regular guy, regular body, your very detailed and helpful. thanks for the videos

[Abelexification1]

he is struggling himself! hehehehehe

[915olivares11]

hello, so if i did all of this circuit would i be losing bodyfat???

what is the foods to eat to lose weight???

[915olivares1]

hello, why does my back hurts when performing a squat?

plz tell me i want to be in shape and i love doing squats...

[sashmuscle]

For the front squat, it kills my elbows when they are in that position. Maybe I am holding it wrong or lack the flexibility.

[60DayswithNatJones]

@sashmuscle I am not flexible either, so I switch the grip to a genie grip. Let the bar rest on your shoulders cross your hands in front of you like a genie. This avoids the strain on the elbows. If you need a image I can send via pdf. Just send me your email.

[mariotuzzo]

This guys sounds like the Old Spice guy but a fitness version of the Old Spice guy.

[dibnah46]

@mariotuzzo haha he does......look at my workout. now look at your workout. now back to mine lol