South Beach Super Charged Diet Review

[bristay1]

Im gonna start this diet again to loo good for halloween bc when I did this diet, I lasted only 5 days but i lost 25 lbs :)

[xXKrazyLepreconXx]

you look like you died a week ago. are you ok?

[tbrookover]

South Beach is about a lifestyle change....once you get to the final phase...it closely resembles the diabetic diet. South Beach is very good.....

[BB76USA]

You're hot, big boy!

Don't get discouraged if this diet turns out to suck. Keep up activity like walking and make sure there's enough fiber in your diet.

Stay huggable!

[sootsmoker]

Diets, like the south beach diet, are temporary. Change your lifestyle!

[MaddieMadziarsky123]

south beach is about changing lifestyle

[bigsteveno]

GTood luck, man, you seem to have a good, realistic attitude about this. Just remember, the changes you're making now shouldn't be temporary. Learn to adapt new patterns of eating and exercise that you can stick with after the 'diet' phase is over, and you can stay healthy.

[earthmother]

good luck!  i know how hard it is....been there, done that.

[mmilby]

are you wearing eyeliner?

[lufia22]

Exactly what I thought.

[ChainChomped]

This diet sounds like a great way to lose weight!