5'7 White Boy Dunk Mix (9ft-10ft)

[mrjaywu1]

9feet rim? kiss my ass

[gameskunk296]

I have a friend who is 13 and is 6 ft tall he can dunk but he sucks at everything else

[Xxsilentxdragon]

I can dunk to, but then I took an arrow to the knee!!!!

[cloneableMILITIA]

he i think that wasnt DUNK it was TIP-IN Man..

[edgarfan101]

imma 5'7'' white guy to i can touch rim with both hands and pop it but im only 14 keep workin bruh us short guys gotta work harder than them

[Metlos10]

no 5´7

[FlightClub101Dunks]

The 1st time i got the backboard was when i was a 7th grader 13years old and was 5ft 5inches so this shows and tells me that wow I have some young hops :)

[735ty]

Love all the guys who are like "I'm 7 and I have a 59 inch vertical and I'm white" BITCH NOBODY FUCKING CARES YOU DUMB BITCHES, SUCK MY DICK.

[thefearlesskeith]

lol this so funny again to see another video of another guy saying he can dunk on a 10 foot rim when its not

[nicktheman119]

my favorite part was when you dunked on the 10 foot hoop

[Garrettham1993]

Got some hops boy us whites can jump :) I'm 6'0 and I can dunk 10ft behind my back but only with my right hand :p

[THEGUYS2014]

5'6

7 foot reach

can touch 10!

[rayesoh2]

i am also 5'7 but u look kinda tall to me.Anyway,u have awesome verticle for ur age.i can only dunk on a probably 9ft ring. i am 13 btw.

[ani1616]

im 2 yrs old and 7'6 i can dunk on a 14ft rim so fuk u all

[bomansportsman]

I'm 5'7 i can dunk 9'7 and i can touch 10 but workin towards grab then dunk

[MsHeat23]

I'm 5 10 157 lbs and can grab 10 and dunk on 9 ft 6in

[MrPhrostBite]

Im 14 and my brother introduced me to Gil Thomas and ive been working with him since i was 11 and i did a 360 on a 10 foot yesterday the man is a legend oh and im only 5 10

[Lauvao4]

Nice man what you play on your high school team?

[BraedenIsRight]

I'm 5'7 and can two hand dunk 9 and can grap 9'6 but not touch 10

[WestSideFreedom]

Im 13, 5'7 and reach is 7'1

I can only touch backboard right now (9'6) but will be training hard for 10ft.

[666HeavyMetalist]

im in 8th grade, 5'8, I can almost touch rim on 10 foot and im so close to dunking on 9 =P

[dp1356mvfoo]

Nice dunks bro lol there's still hope for us shorter people then huh? haha Make us proud. 

[and1wanab]

Nice work, least you got hops to stArt with.

[TheNathaniel06]

fuck im 12 and im 5'8 or 5'9 but i cant dunk :/

[TeachMeHow2Dunk]

hahaha that made me laugh bro

[aisyah8773]

sick man ...keep going ! try jumping with weighs on?

[mattcool361]

thats not even a 10 foot rim. view my channel for box jump from white kid

[cmm016]

Weak. I am 5foot7 and white, and i used to dunk on 10feet. And you should learn to toss your own alley-oops

[wutangklanrza]

@cmm016 ya im a 5 feet 2 inches and i can do 360 dunks and front flip dunks . . . if u dont have any proof stfu

[Stickman786]

That's crazy man. I'm 5 '7 and I can barely dunk on 8 1/2 -_-. How'd you train your legs to do that? Or are you just genetically gifted? lol

[HippityHopJock]

Damn, about there man, keep it up

[MsHeat23]

Does it count as a dunk if u bank it in...good man ur so close

[MsGoofyboy]

u got no swag in ur dunks.

[wrangler970]

really close bro, do you do any workouts, and if so how long you been working at your vert?

[cosmoman360]

Almost there man keep pushin!

[Legend4287]

pretty nice hops. i fucking hate these heaters like fuck "i can dunk 1 handed awith 1 foot and im 5'6". Like fuck off so many people can say things but dont do it.

[td31g]

does jumping off one foot really help?...i used to jump off one leg, i got pretty high, then i switched to two feet, and thats when i started getting rim. i need to get back to one foot cause dunking off two feet is harder when you're only 5'7..

[macbanua]

check out my short video on my channel. vid name = 5'7" DUNK. I can grab the rim w/o a basketball when warmed up but I can't dunk :(

[Luraj7]

that rim ain't 10 feet!!!!!

its 9 feet 12 inches!

[Combokiller187]

nice video and hops but your not dunking on the 10 ft goal keeping working though

[lilcocoable]

im a 5'3 guy and i can touch a 9ft board

[nIgHtRaVeN0444]

well... i'm 14years old 'm 5'8 but i cannot dunk... but i can touch the ring....

it's because scientist says that the gravity pull on northern hemisphere about 60 degrees above the equator is lower than the other parts of the earth....

that's why all americans jumps high..!!!

[LexPhilogus]

@nIgHtRaVeN0444 Oh my, you are sadly misinformed. What you're saying would be in violation of Newton's Law of Gravitation AKA the Inverse Square law. All objects, at every spatial coordinate of the globe are being pulled towards the same center of gravity.

[nIgHtRaVeN0444]

@LexPhilogus don't you read about the flux lines...... there are less flux lines in your country than ours..The flux lines represent the flux emanating from the source. The total number of flux lines depends on the strength of the source and is constant with increasing distance. A greater density of flux lines (lines per unit area) means a stronger field

[LexPhilogus]

@nIgHtRaVeN0444 The magnetic field is not what holds human beings to the earth.

[nIgHtRaVeN0444]

@LexPhilogus well no need to fight, it's been a month that i practice my dunk... ^^

[real101man]

the last one on 10 feet was tiped in

[5htpcure]

@real101man Why are you telling what we know?

[real101man]

those goals arent regulation. . . 10 feet my ass

[DanPrinMan]

@uknowme10

That's awesome man!

What's your standing reach?

[AteStrings]

awesome song mang

[6971969801]

im 14 years old, 143 pounds and have a vertical of 33 inches is that below average or above average or what?

[addante6]

@6971969801 well im 13 and i got a vertical of 25 and people say i jjump relly high soo yeah thats sick

[Strat0Blues]

try a 72 foot ring, might be easier.....nah its pretty good

[TheDarryl50]

Actually, when I was around 16 I was like 5'8 and could come pretty close to dunking. Watch out though, you will put on a lot of weight in the coming years and so you have to practice and work out a lot. I gained about 40-50 pounds in the last four years and didn't practice very much. Now, I'm 20 and over 6'1 and can barely touch rim.

[anklebreaka03]

Ahhhh!!! So close!! Good job brother im like at the exact same spot as you, but im sure by now you can throw it down no problem

[realdealcsm3]

whats the track you have on here

[wexaaaa]

Nice dunks :)

Am 14 and 5'8"

[Dehnstrom]

props man you got hops keep workin

[dantheman331]

how do u get ahold of gil thomas. the only weak part of my game is my jumping

[masaoay]

try 12 ft

[4ui2kncw]

are you slowing it down to show that ur not even close?

[4ui2kncw]

are you slowing it down to show that your not even close?

[HaDeSakudo]

I'm 16 and 5'7 to I can dunk 9 but what I Wana see is how to do 10

[pickingandgrinning]

how did u train your jump man? im looking all over the internet for it and can't find no good FREE stuff! :(

[cscheerer]

your a power jumper off two feet, can u jump off one foot, you might get up a little higher

[DunkDreams]

Anyone can improve their vertical jump with the right tecniques and dedication. You can contact Gil Thomas at 310 461 9871 if you want to train to dunk.

[PhuckHue2]

ankle weights worked for me. when I was 16 I was able to dunk after wearing ankle weights for a month. I was 6 ft 0 back then

[reijiitofan]

I'm 5'7 16 year old guy just like the one on this video, but I'm no good at dunking :-(

[BTAKVE]

cool layups

[dawickedwigga]

nice hops man, the only thing thing keeping you away from now, is your reach. I'm not sure if i'm right, but i noticed that you have a short reach. You'll get there soon.

[skaterboy2215]

im 5'7 145 lbs and on tha 10 ft goal i can touch like in tha middle of tha net and im white how can i get to dunkin it

[bpp2093]

start squating, leg press' , and running, this will build your calf muscle in order to jump. Trust me im 6'0 and i can dunk ( and white )

[headbanger940]

im 5'7 15 yrs old and can touch the rim...but can't dunk...wanna learn how

[dosegraff]

thats not that bad considering your 5 9

[ShutUpAidan]

ye man i'm 13 and i can ring tap.. 5' 9.. don't know what your showing off man

[mickypure]

@ShutUpAidan wow! nice height but im not impressed by that, im 5'6 but i can only touch the 10 foot rim's net so what now?! :D and i know this guy can dunk better than you because he's only 5'7" but still oh my god that's 10 feet?

[SmokinBluntzzz]

nice hops

[TonySanAntonio]

big woop.

[e2dat2dah2daa2dan]

dude im 5 9 n im 13 n im bout 4 or 5 inches away n im fucking 13 wen im 15 or 16 ima slam it like fucking kobe or lebron

[abhirockster]

i m 5'10 and i still cant touch the rim.. m jealous!!:X

[carlosvillovela1992]

that´s not a 9 ft rim is it?

[wowtristan]

im 5'6 i can touch 10ft im 14

[BrunoStyleso2]

not bad man

[redojmainiac]

nice dunks dude!

[LTCM33]

dude what is that song? i love it, somebody comment me back and tell me

[SpaardaLT]

Whoa man now thats an inspiration to me im 15 and 5'7, know what it feels like...

[TumbleRumble]

I think if you started jumping off of one leg, you'd get it better

[dxtgamers]

thats great bro... im 5' 8" and 16 and i can dunk a 10foot rim. your problem is your slowing down to fast before you dunk and you go up to hard practice on the 9' 6" fora while until you get it with ease and then conquer the 10 foot but dont worry about it your only 16 got plenty more time to grow and as for other who want to do this eat plenty of protein e.g meat and get good exercis. Peace! =D

[pancakeman999]

im 5 7 and 16 too. check my dunk video out

[freshboyize]

im 5'7 and i can dunk betta then yall

[draque]

that little ass court

[ss4vegeta92]

Nice...im 5'8 and i dunk on 8.5ft

[lukassss999]

those dunks're nice!!:D

[SML693]

what r u doin to get yer vert up? Here's a list of a few things that have helped me, see if adding any of them to your routine helps.

Biking(a lot)

Running

Squating

Deadlifting

Benching (believe it or not this really helps)

Good luck

[mojom2003]

@SML693 How does benching help?

[SML693]

@mojom2003 well the way I've had it explained to me is that your body works like a machine, and all the parts work synergistically, so having one part of your body lacking in strength will bring down your overall performance. It also strengthens your core and will help minimize body fat in your upper body, both making it easier to jump.

[corradovr66]

nice man you have awsome hoops. I am 5.11 and i need to gain 2 more inch on my vertical to dunk, if you have some advice for me please let me know :) hi from Bosnia.

[Lolercopterz]

heres some advice just keep working at it.

[guitarworship222]

still not there dude.

[pepperkorn3]

ur good for a small white boi

[12PaulJ]

Do squats,if you have a long bar and add some weights, It well help you to jump higher. Good job!

[ncdc123]

good job man, keep working hard!!

[JeffyBigH]

at least your wearing a shirt in half the takes

[AlmondBaller]

im 5'6 and i can dunk i handed of 1 foot. just need to get some vids on here

[PhillyPride88]

I'm sure that you do, but if you don't...get into plyometrics (jump training)

There are many products out there that you can buy, as well as just doing excercise that you can do with anything around the house.

The more time that your body spends in the air, the easier you are going to find it to dunk.

[0reggie9]

u up there. a go 2 a rec center n make a vid.. people there love wen people dunk.. nice hops

[redd11D]

your gettin there. keep trainin itll come

[graffitybandit]

try jumping off 1 foot on 10 ft rim u might dunk it on 10 ft

[uknowme10]

yeah im workin on my 1 foot.

[graffitybandit]

i think its easier to jump higher of 1 foot

well at least for me

but 2 feet dunks are more powerful though

[NotMLG]

@uknowme10 im 6'5 and i grew up not playin basketball or even trying to dunk. im 21 now and after 2 weeeks i can jump off 1 ft and use 1 arm to put it in, i have no idea how u can do both feet and both arms that shit is a stretch lmao

[NickStud2013]

ya 1 foot lets you extend your body better

[shohatee232]

@graffitybandit  two foot is better

[VangelisVJB]

very nice, keep working and you'll get there!

[thefongsta]

wahoo!!! dunkdreams baby!

[killerjunior23]

good job man!

[fc101dunk]

nice hops man