You're beautiful! I recently went vegan and have not seen any significant changes. I am considering the juice fast. I like that you pointed out that it really isn't the way to lose weight because I will gain it all right back. It's making me wonder if it is a worthwhile endeavor . I have 10 pounds to lose and I struggle with acne. That 10 lbs could take an eternity to lose and then to just put it back on. Ugh.
@Super30something U will gain a few lbs back just transitioning back to solids after the fast BUT if you stay high raw vegan you will have no problem dropping that and maintaining a good healthy weight. try at least 7 days, I do not believe you will regret it. Amazing experience!! Im here for support, and ty for the kind words ((hugs))
is a juice diet same as a colon detox? i keep getting pain in my stomach been doctor for years and been told im fine so wanna take matters into my own hands
@D1rtyWhite it is for the first week. The juice fast is designed to give the digestive system a rest and to clean out the cells and lymph system. I could recommend a raw cleanse for the colon. If I were you I would do 7 days juice only, primarily green juices, then follow with high raw foods and use the perfect cleanse by garden of life, I have had wonderful results from this cleanse, many good things in there to clean the colon, all organic, its 10 days and you can eat with it, its great!
GREAT GOING KEEP IT UP....ADD SOME WATER TO YOUR JUICE AND STEP UP THE EXERCISE, TAKE A MULTI VITAMIN, AND DRINK ONE CUP OF TEA IF YOU'RE GETTING TIRED. I JUST WENT FROM 205 DOWN TO 178, DECIDED THAT 178 IS TOO LOW AND BROUGHT IT UP TO 180. I THINK 6' 180 IS THE PERFECT...ANYWAY, I KNOW A LOT ABOUT THIS STUFF, I FASTED ON WATER ONCE FOR 26 DAYS AND WENT DOWN TO 130 I WAS ALSO ON A WRESTING TEAM ONCE THEY ASKED ME TO WRESTLE AT 10 POUNDS LIGHTER, SO I RAN TEN MILES A DAY IN A NYLON JUMP SUIT.
This is what I do.. mix greens with some fresh juice and drink, use it as a complement to vegetarian diet.. it's my "mini-version", and it gives me energy..!
Thanks again for being so generous, you're so lovely :)
I def see changes... first of you LOOK so much happier and you can tell that your face looks less bloated ( sorry if that came across rude, my face goes the same when I'm not dieting right so I know the signs in the face when a diet is going well ) still can't believe you are on day 20!!!! good going
You're beautiful! I recently went vegan and have not seen any significant changes. I am considering the juice fast. I like that you pointed out that it really isn't the way to lose weight because I will gain it all right back. It's making me wonder if it is a worthwhile endeavor . I have 10 pounds to lose and I struggle with acne. That 10 lbs could take an eternity to lose and then to just put it back on. Ugh.
Super30something 1 week ago
@Super30something U will gain a few lbs back just transitioning back to solids after the fast BUT if you stay high raw vegan you will have no problem dropping that and maintaining a good healthy weight. try at least 7 days, I do not believe you will regret it. Amazing experience!! Im here for support, and ty for the kind words ((hugs))
aRawLifestyle 1 week ago
is a juice diet same as a colon detox? i keep getting pain in my stomach been doctor for years and been told im fine so wanna take matters into my own hands
D1rtyWhite 6 months ago
@D1rtyWhite it is for the first week. The juice fast is designed to give the digestive system a rest and to clean out the cells and lymph system. I could recommend a raw cleanse for the colon. If I were you I would do 7 days juice only, primarily green juices, then follow with high raw foods and use the perfect cleanse by garden of life, I have had wonderful results from this cleanse, many good things in there to clean the colon, all organic, its 10 days and you can eat with it, its great!
aRawLifestyle 6 months ago
ur skin looks so nice
wenzdaze 6 months ago
..it's a good feeling, I bet.. :) don't dare to go so extreme.. you impress me :)
..mix my greens so far, and feel so good :) love how you share with us
MyDreamIsHereNow 9 months ago
My Juicer is here YAY! Will let you know how I like it :o)
TheAmethystbutterfly 9 months ago
your skin is looking fantastic~
whytlillith 9 months ago
your hair looks gorgeous with the hairband, and you defiantly are getting definition on your face :D
Musicbubb 9 months ago
wooo hoooo 20 days im so happy for you , you are doin so good
Mowet100 9 months ago
wow, this juice looks yummy, would love to try how it taste... good luck hon...)))
RADAsWeightLossDiary 9 months ago
Your looking great and am excided for you! You encourage me everytime
puffyclouddd1 9 months ago
GREAT GOING KEEP IT UP....ADD SOME WATER TO YOUR JUICE AND STEP UP THE EXERCISE, TAKE A MULTI VITAMIN, AND DRINK ONE CUP OF TEA IF YOU'RE GETTING TIRED. I JUST WENT FROM 205 DOWN TO 178, DECIDED THAT 178 IS TOO LOW AND BROUGHT IT UP TO 180. I THINK 6' 180 IS THE PERFECT...ANYWAY, I KNOW A LOT ABOUT THIS STUFF, I FASTED ON WATER ONCE FOR 26 DAYS AND WENT DOWN TO 130 I WAS ALSO ON A WRESTING TEAM ONCE THEY ASKED ME TO WRESTLE AT 10 POUNDS LIGHTER, SO I RAN TEN MILES A DAY IN A NYLON JUMP SUIT.
whothehellgivesadamn 9 months ago
Love all your juice combinations ; ) I am getting ready to be juicing for detoxification. Keep up the great job! You look amazing!!!
MrsLeafygreens 9 months ago
yum!
ReillyAJ 9 months ago
Wooooohoooooo! 20 days! Good for you!
RawkinLife 9 months ago
20 days? Wow! You go girl!!! That's awesome and you are looking soooo good!
SherLynn40 9 months ago
@revolutionfromwithin I'm so glad to have shared this journey with all of you!
aRawLifestyle 9 months ago
wow 20 days just blew by!
ShinyPinkPolish 9 months ago
@ShinyPinkPolish SURE DID! lol
aRawLifestyle 9 months ago
Love to follow you, thanks for sharing..!
This is what I do.. mix greens with some fresh juice and drink, use it as a complement to vegetarian diet.. it's my "mini-version", and it gives me energy..!
Thanks again for being so generous, you're so lovely :)
MyDreamIsHereNow 9 months ago
@MyDreamIsHereNow when I finish the fast I will still keep juicing, and eat really high raw, vegetarian :)
aRawLifestyle 9 months ago
I def see changes... first of you LOOK so much happier and you can tell that your face looks less bloated ( sorry if that came across rude, my face goes the same when I'm not dieting right so I know the signs in the face when a diet is going well ) still can't believe you are on day 20!!!! good going
TheAmethystbutterfly 9 months ago
@TheAmethystbutterfly the face puffiness has decreased so very much! woot!
aRawLifestyle 9 months ago
@revolutionfromwithin awww ty so very much! Do you see any changes in me?
aRawLifestyle 9 months ago