Yogic Breath of Fire for Endurance

[jennypoohsart]

CReedProductions, he is breathing in and out through his nose. :)

[dudethatisnotcool]

What a cool Hippy ^_^

[CReedProductions]

are you only mouth breathing? or r u in through the nose and out through the mouth?

[gorba4ov]

how do you achieve the flexibility needed for the pose?

[MonacoRocha]

How many times a day can we do this 3 minute exercise ? Can someone please reply. thank you

[devkhalsa]

I personally might do this at most not more than once a day.

[thankthemaker]

So why shouldn't someone do this more than once a day?

[Wolvve]

thank you for posting your videos. 

[dizyootum]

ur lucky my cAT always messes with me wen i do yoga

[devkhalsa]

I have 2 cats! Sometimes they sit on me while I do yoga.

[dizyootum]

@devkhalsa yea thats not bad but mine likes to chew my clothes and like and cratch her paws on me not to hurt but he just like the motion

[rovingdesertfox]

Thanks very much for uploading this video. I used this method today several times and as a classical singer, noticed much better results with clearer lungs. (I have asthma) Hopefully, if I keep this up, I can stop my medication, which I'd rather not take, as it has steroids.

[devkhalsa]

Good for you dear!

[alp4a]

@devkhalsa Thank you peace be with you , I now want to study yoga.

[HeartOfAllThings]

''A state of meditation becomes automatic'' .. so very true!