Added: 1 year ago
From: JayBRO
Views: 4,941
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  • Nice bench press lol

  • lol at the little chinaman with his little chinaman dumbells

  • @PATBATify Lol racist, but funny :D

  • @PATBATify Maybe so but there are 1.5 billion of them and they invented Martial arts, Gun powder and Paper, and will soon surpass the USA economically. 1 well placed karate/ kung fu punch and all your aesthetic gains are for nothing...

  • not quite shoulder press , incline dumbbell bench press

    how much test you had to salvage through your ass to be able to do it ?

  • Comment removed

  • @PhiDham Actually, no. That's more shoulders than chest. You try again. Get off the keyboard, go to the gym, and shoulder press 120's on a 60 degree or so incline. Then come back and tell us what you discovered!

  • Although the form isn't perfect, who gives a fuck as this is brutal strength and i doubt alot of ectomorphs on here could do this.

  • Tried this angle and did way more than 90 degree....incline press ftw.

  • this is impressive no doubt....but its not shoulder press. its incline

  • That's very good..even better that you lift the weight yourself. I can't do that with more than the 100's!!

  • Holy shit man. That is fucking insane. Congrats.

  • shit thats not only strong but its like u dont sturggle lol, i grunt my ass off with the 90s but on shoulder degree, still no way i could do that

  • the asian guy next to him pissed his pants and left

  • Nice to show us how to incline press instead of shoulder ppress

  • more like incline press... im not a hater but your a piece of shit steroid abuse

  • Lot of mention about this bench angle. True it isn't 90 degrees but it well past the point where his pec's would be the primary muscles involved. I think this angle is stressing his delts. Plus dont forget training is about what works for you

  • Great form and everything, but that's incline.

  • Sick shoulder press man! Perfect form and full range of motion!!! Blows away all the other vids on youtube. Good Job.

  • You may as well of been doin an upper chest workout! Was that on chest day lol.. I'd like to see u do those on a 90 degree not almost on a flat bench!!! Post the video and we'll see probably won't see it tho!

  • good job man!

  • Great form! I've been watching other videos of the same exercise and weight, and you out perform them all. Great Job!

  • wow u dont even look big or somthing props

  • boss

  • those were textbook. nice lift.

  • hey how much do you weigh? Nice to see you got them up on your own. Hate videos were people get help. But, thats a high incline bench press. Can you get them up at a 90 degrees angle...i can i weigh 178lbs. Not trying to dis you. just curious

  • Not exactly a shoulder press! that on a incline dude, I do 100's straight up. your using partial upper pectorials,

  • @roberto347 So I'm guessing you didn't read the description I wrote lol.  P.S. I can do these on a 90 degree bench.

  • @JayBRO you say you can do them 90 degree bench...lets see easyer said then done. Also full range of motion. Not these pussy half reps. Put the title of your new video doing that in a reply to this commet

  • @JayBRO Why would I need to read a description? the heading should be specific enough to the video

  • @roberto347 yep its a "high incline bench", but from that angle the stress is still on the delts, very little on the upper chest, looks may be decieving.

  • @whosnexttt Ya this forsure is half and half on that angle. Still good weight for your size. I max 6 reps on incline with 120's and 6 reps on straight up seated dumbell shoulder presses. So both the anterior delt is getting punished on this one

  • @whosnexttt Ya this forsure is half and half on that angle. Still good weight for your size. I max 6 reps on incline with 120's and 6 reps with 100's on straight up seated dumbell shoulder presses. So both the anterior delt is getting punished on this one

  • @roberto347 Its a damn workout just getting the dumbbells up to the starting position when you get past the 90's lol.

  • @whosnexttt Correct, thank you. If anyone were to sit in that same bench you'd see you are almost perfectly straight up. But for the haters, I will film another video in a little while where I'm on the 90 degree bench, just had reconstructive surgery on my knee and getting back into it.

  • @JayBRO Doesn't that also put less stress on your shoulder joints so you don't fuck it up?

  • lmao asian guy is like wtf

  • Nice, lol look at the skinny guy in the back of the first set. he's like like wow =]

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