Karena and Katrina I need your help!!!! I just started my last year of college and I have 21 credits this semester and after class I head straight to work until 7pm then get home to make supper and do homework then I'm so tired I have to go to bed. How do I find time to work out????!
hey guys! i found this cereal by FiberOne, it has 80 calories and 10 grams of fiber per 3/4 cup. I automatically purchased it. The nutrition facts say it has alot of corn based ingrediants. Is that good or bad?
Oh, I would love to see a beach volleyball tournament in CA. I've played volleyball since a freshman in high school and at my college we have ONE sand court for students to use and I love ittt!
I absolutely love volleyball! We play it up here in Vermont inside, but this is my second year. Today is the fourth day of practice and we did plyometrics yesterday. This is my second year playing and i am loving it! Can't wait for practice this afternoon!
If i have only one hour to work out daily is it better to do 30 min cardio and 30 min strenght (or first strenght then cardio?) or one day cardio the next strenght, please anwer me, i want to do my workouts right ;)
@ToneItUpcom I did a search for the words to the song and found it.. down loaded a few of Shwayze's tracks had them playing on my ipod this afternoon. Perfect summer tunes. Thanks for introducing me to them TIU Girls :-D
Karena and Katrina I need your help!!!! I just started my last year of college and I have 21 credits this semester and after class I head straight to work until 7pm then get home to make supper and do homework then I'm so tired I have to go to bed. How do I find time to work out????!
irishfan1089 6 months ago
hey guys! i found this cereal by FiberOne, it has 80 calories and 10 grams of fiber per 3/4 cup. I automatically purchased it. The nutrition facts say it has alot of corn based ingrediants. Is that good or bad?
xosparklesxo1 6 months ago
Can u allow this video to be played back on my iPod/iPhone?
grafflover100 6 months ago
i knew about shwayze foreverrrrr
TheLalalisa 6 months ago
I love Volleyball!
DeeDoesMakeup 6 months ago
Shwayze or however you spell it is amazing! I LOVE that song!! Congratulations to your friends(:
xXsamleyvaXx 6 months ago 7
Cant wait for the fall series comin up!! ♥
Fashionfia 6 months ago
oh i love volleyball! volleyball inspired workout anyone?? ;) --- Sent From toneitupcom's AppRats (Facebook App)!
stefamj13 6 months ago 3
Oh, I would love to see a beach volleyball tournament in CA. I've played volleyball since a freshman in high school and at my college we have ONE sand court for students to use and I love ittt!
superheather09 6 months ago
I can't wait for the fall fitness series! I need to get motivated again and I think it will do it! :)
superheather09 6 months ago
@superheather09 we're so excited too!!! :)
KarenaKatrina 6 months ago
cant wait for the fall workout series =D
cactusl3gs 6 months ago
I absolutely love volleyball! We play it up here in Vermont inside, but this is my second year. Today is the fourth day of practice and we did plyometrics yesterday. This is my second year playing and i am loving it! Can't wait for practice this afternoon!
MyNameIsJazmyn 6 months ago
If i have only one hour to work out daily is it better to do 30 min cardio and 30 min strenght (or first strenght then cardio?) or one day cardio the next strenght, please anwer me, i want to do my workouts right ;)
petricka808 6 months ago
What's the song at the end ? I love it :)
ASmartCake 6 months ago
I love the music in the video, who is it by so I can go get me a copy?
SmilewithTulip 6 months ago 6
@SmilewithTulip it's by Shwayze!!!! 'Corona & Lime' :)
ToneItUpcom 6 months ago 6
@ToneItUpcom I did a search for the words to the song and found it.. down loaded a few of Shwayze's tracks had them playing on my ipod this afternoon. Perfect summer tunes. Thanks for introducing me to them TIU Girls :-D
SmilewithTulip 6 months ago
And my booty call today and the rest of summer is 3-4 hour volleyball practices at 8am :)
shannonl03 6 months ago
I love beach volleyball, its great exercise, you get a tan and its great practice. It's so much harder than indoor!
shannonl03 6 months ago
I love how you put the Shwayze song to the video!! :)
Adelka1620 6 months ago
In my school we have a class contest in an indoor swimming pool. I don't swim regularly do you have any tips?
serenavanderlouw 6 months ago
performing beautifully ladies...always :) --- Sent From toneitupcom's AppRats (Facebook App)!
OlaFitness17 6 months ago
This has been flagged as spam show
more videosss please! i want to be inspired with ur fun work outs :D
Perally 6 months ago
@jadeleerae8 corona and lime - shwayze :)
kelseee14 6 months ago
What the song at 1:22 ?
jadeleerae8 6 months ago
what a coincidence! i was at volleyball camp today!
BlueEyesJRN 6 months ago
wow~your friends look so prooo!!!
helie135 6 months ago
what song is this?
ellenyinmusic 6 months ago
I just made varsity at school today, this motivated me!
MissTeenGlam 6 months ago
Y'alls lives looks like nothing but 24hr fun haha <3
Chels33a 6 months ago
You guys are amazing! You inspire me so much. Keep it up! <3
4evrbffl 6 months ago
Looks like you had so much fun!
i love beach volley too!
And of course i'm excited for the fall series workouts!!! ^.^
RhyanaBodyrocker 6 months ago
:)
girlybeach7 6 months ago