what about your food? I mean there are millions of training videos, it's not something extraordinary. But it would be better if you mentioned a few about what you eat, about your nutrition, to be in such good form
Hi Ryan, really like the video's you have done. I am a 31 year old guy who is looking to start doing the gym again big time after a long break. Your videos are ace, you should to do much more of them, get a DVD out. Put it into sections, different training on muscle groups each day per week for a month. It would be a seller, your very good at explanation etc. If you could, can you do a video about food intake as this too is of serious interest to us lot trying to get fit. Thanks, Ben
i will try this
klyzn 1 month ago
Can i grow taller by doing this?
danielazim3 2 months ago
how much you run, if you want to burn fat??
MrFJ95 3 months ago
@MrFJ95 depending on how much you can take. run 1 to 2 miles a day then try to move up from there.
MegaCokamo 3 months ago
i you could see how red my chest is right now, adding it to the wineglass.
crookandflail1 5 months ago
lol 5 comments?
MyStickMovies 6 months ago
see the fat guy behind him in the beginning he is gay watching man work out
MrThemasterknife 1 year ago 10
thx man it helped my ;)
woenselaar1 1 year ago
what about your food? I mean there are millions of training videos, it's not something extraordinary. But it would be better if you mentioned a few about what you eat, about your nutrition, to be in such good form
apilsinorange 2 years ago 6
Hi Ryan, really like the video's you have done. I am a 31 year old guy who is looking to start doing the gym again big time after a long break. Your videos are ace, you should to do much more of them, get a DVD out. Put it into sections, different training on muscle groups each day per week for a month. It would be a seller, your very good at explanation etc. If you could, can you do a video about food intake as this too is of serious interest to us lot trying to get fit. Thanks, Ben
benjowman 2 years ago
very attractive, face and physique
galacticmode 2 years ago