Supergreens, Acid Alkaline Balance and Raw Food

[calico992]

I disagree with his stat.

The average American diet is probably 95 percent Acid and 5 percent alkaline. I wish it was 70/30!

[sensyquellepointhu]

hi))LOOK AT THIS ..ALKALINE WATER FROM AIR wwwpointsensyquelle.hu

-500 ORP AND 9.5 PH

[BBoughton]

Good info...kind of a strange ending...

[frugalnanny]

can I eat to many greens and get kidney stones.

Why am I turning a dark yellow color?

[msn7777]

Is raw unpasteurised organic, biodynamic goat's milk ok or still bad for you?

[loveviduploads]

It's ok if your a baby goat, but otherwise hard for humans to digest as we lack the enzyme renin in the stomach that causes the protein to coagulate, which then enables it to be digested.

[culicomorpha]

@loveviduploads msn7777 said " raw unpasteurised " therefore it does have enzymes and bacteria in it that help your stomach digest it. I no longer drink milk, but if anyone drinks milk they should drink it raw. Pasteurization destroys the enzymes and bacteria in milk, hence lactose intolerance. In addition, if it is pasteurized then they also add synthetic vitamins and sugar and they probably raised the cows poorly and injected them with vaccines and hormones, etc....

[loveviduploads]

That's why the vegan diet is so important.

Also you can get reverse osmosis water which takes out flouride or put a water tank on your house.

Calcium - Nut's, seeds and green veggies.

Omega oils - Hemp or flax seed oils.

Sugar - Stevia, maple syrup, agave syrup...

[XXTheRealMcCoyXX]

The doctor says drink plenty of water:

But theres Fluoride and chloride in the water.

The doctor says you need calcium so drink milk:

But there are hormones in the cows milk.

The doctor says you need omega 3 & 6 so eat oily fish:

But there is mercury in the fish.

Doctor says dont consume too much sugar:

But everything sugar free contains Aspartame in it.

Your f@c%ed if you do and your f@c%ed if you dont, know what Im saying?

[montsyblackmadonna]

@XXTheRealMcCoyXX Just buy spring water by the gallon.Just eat fresh organic whole foods,and use natural sweetners like stevia and agave nectar,and raw organic honey.It's not hard to eat healthy,if you just do the research.Most people are just to lazy and uninformed to eat healthy.You shouldn't eat processed foods anyway.

[XXTheRealMcCoyXX]

ahh...this is why:

watch?v=6079M5nPtsE

[XXTheRealMcCoyXX]

Why is there a news report on stevia that says it could cause cancer and the FDA don't want companies to use it in there products untill they can fully disprove the theory, when infact stevia has been used for 100's of years in south america... I never even heard of it untill david wolf talked about it...

[loveviduploads]

The sugar industry is big business. Go to Japan now and buy a Coke, it is made with stevia like most Japanese drinks. The Japanese don't like the taste of sugar. And guess what, they have been using it for a long time and have better health than us sugar drinkers......

[XXTheRealMcCoyXX]

Dose it somtimes depress you to know how alone we really are? So basically, if there was cancer busting food out there somewhere, and it had been used for centuries... It would still be banned in the US because it wasnt created in a lab full of doctors trying to make money from drugs and they couldnt say it's was their invention Im pretty sure thats immoral? Thats Capitalism for yah! = /

[XXTheRealMcCoyXX]

Thats because suger ages all the cells in you body... Messes up your brain to, people are told not to consume too much suger or they'll go crazy... The thing is though...suger is in just everything! I stopped taking suger a long, long time ago, then I started using aspartame which is even worse!

[montsyblackmadonna]

@XXTheRealMcCoyXX Just eat organic whole vegetables,fruit,nuts,and seeds.Just use stevia,agave nectar,and raw organic honey for sweeteners,it is really easy.Many fruits are sweet enough on there own anyway,and make wonderful snacks and desserts.

[MBTEVENTS]

@XXTheRealMcCoyXX

The FDA, the same agency that approved aspartame?

[MBTEVENTS]

@XXTheRealMcCoyXX

FDA, the folks who approved aspartame?

[XXTheRealMcCoyXX]

Been slowly introducing healthier ingredients into what I cook, I almost drink no tea of coffee at all now, just the herbal and fruit teas... Ive been getting better quality sleep as a result. Im almost out of Sweetex and Sweet & Low, but dont really know what other alternatives are except honey and root syrup? Was the sweetener I was taken doing me any harm? I heard it can make you go blind and have attention disorder?

[loveviduploads]

Glad to hear of your improvements in health.

As for sweeteners stevia is great and also agave nectar. Both natural and healthy.

[fidius01]

@loveviduploads I disagree about agave. Chemically, it's high fructose corn syrup. It is very well marketed in a way to sideline this fact.

[akwolfsong]

@fidius01 True. Sad but true. :(

[XXTheRealMcCoyXX]

Do certain foods cause, spots, zits, Oily skin...Or is it just puberty like the doctor says? He gave me this cream, can't say it worked very well when i used it all....

P.S. Are go chi berries one of the good berry's, there seems to be this very successful anti oxidant juice, 2 years running

freelife(dot) Com /gochi/usa/nextgen.html

[Mandy86lynn]

I have been researching alkaline foods, alkaline foods are p.h balancing foods, so good for us, people have even killed off cancer cells/tumors in there bodies by having a well alkalize body and have cleared up acne and even scars!!! very healing for the body indeed, I believe its best 2 treat our bodies from the inside and try 2 avoid acdic foods & get more raw alkaline foods. research the raw food diet, alkaline & acdic foods. wheatgrass juice, raw foods r high in enzymes vitamins, minerals

[yourmoment]

There is truth to what you say. The body prioritizes and is in fact, quite smart. What is more important to survival, strong bones or a functioning heart and healthy blood? Having muscle or functioning organs? Example: If you are starving, the body will feed off muscle before fat because the body knows muscle burns more calories which speed the starvation process. The body will use calcium to balance the blood pH before using it for strong bones. (continued)

[yourmoment]

(part 2) If you assist your body by proving plenty of alkalinity so that it doesn't have to fight 24 hours a day just to keep the blood pH balanced, it can now focus on things it was never able to focus on due to prioritization for survival. Now that the body had plenty of alkalinity available it can now go to plan B. Plan A was stabilize blood. Plan B is strong bones, hair, skin - non-vital things. Healthier blood will fight disease better and a stronger immune system in general.

[XXTheRealMcCoyXX]

What is your opinion of some of those Green Drinks that have sprung out? is this just another marketing gimmick or do they actually have any real benefits? I'm not asking about any one brand in particular but if you could point me in the right direction I'd be much obliged!

e.g. how can I tell I'm not just buying rubbish and what to look for .etc

Are food supplements a good thing at all?

thanks

[loveviduploads]

Hi.

Sure green superfood drinks are great, but often overpriced. They are a great way to supplement the diet with naturally occuring vitamins and minerals. Most are way overpriced though. But... we know where to get 1 pound of organic supregreens for about 1/10 the price of normal. Search detox(dot)net(dot)au for supergreens and they have the link there. They deliver worldwide too, just buy the separate ingredients you want and mix it up.

[MisterQuebec]

As an experiment, I ate highly processed foods today. I had a chicken sandwich at a food store, with two muffins and a doughnot. I added a coffee to the mix. Six hours later, my throat was hurting because of the acidity! I will never do that again!

[webzenstar]

Common sense and overall excellent counsel.

[VUandChips]

Raw GOAT's milk?

[loveviduploads]

Raw goats milk is difficult for a human to digest, we don't have the enzyme renin in our stomachs. Goats whey powder is ok however.

[VUandChips]

Is raw milk ok?

[loveviduploads]

Only if you are a baby. The body loses the enzyme renin after breast feeding stops. This enzyme is required to coagulate the milk protein in the stomach and allow digestion of the milk protein.

[VUandChips]

Thanks for the reply. What about raw goat's milk? Sorry if that is a stupid question.

[XXTheRealMcCoyXX]

Hey, cool video

I'm 23 but feel like 43 and now I know why, So I've started doing a different diet... and Like you suggest I'm going green! = )

I would like to know though, how am I'm supposed to cook the vegetable which you say, kills the enzymes? I mean... how can you eat Raw bionically?? = S P.S what about potatos and carrots?

[loveviduploads]

Some food is better cooked, such as potatoes. And it's ok to cook some vegetables if you like, but best to keep most of the diet raw if you can, such as soaked nuts, salads, fruits etc. A little tofu now and then doesn't hurt either. A good colon cleanse is a good idea also to jumpstart the digestion. Check detox(dot)net(dot)au for info on this. Best of luck.

[rawsomechef]

My dearest Mommy just passed away. Abuse. Neglect. Betrayal.

If only my self serving family had helped her to change her diet and followed her eldest Daughter's healthy and loving instuctions. Especially, when my Son and I live the delicious dream ...

Sadly, most people, even the ones 'closest to us', usually find it more important to be 'right' than to be healthy, healed and whole.

Love this Green Goddess

[rawsomechef]

Mark Galvin spreads the raw word and fully understands and communicates the vital life affirming importance of creating an alkaline system in the body.

It is an acidic environment that breeds dis-ease.

Katherine

P.S.

I was diangnosed with malignant cervical cancer and rheumatoid arthritis. With a 100% organic, raw vegan lifestyle I am completely cured. Rawsome!

[SupremeMasterTV]

Glad to hear you got your health back, congrats!

[rawsomechef]

Thanks!

You are very kind and thoughtful to reply.

Katherine

P.S.

Thank Goddess for listening to my instincts and owning my power.

"To find yourself, think for yourself"

Socrates

[KieranTVogel]

good for  you!!!!

[daddysgirl3471]

@rawsomechef Thank you for your post here, it gives hope.