Citrus Baked Tilapia Recipe

[SendItWellShootIt]

fuck this channel cock sucking fist pumping pussy ass bitch

[MrArabmoney66]

would it be about the same if i used this recipe with pollock fillets for example?

[kflint]

any ideas for a side dish? sweet potatoes? broccoli and brown rice?

[themusclecook]

@kflint They'd all work :)

[Pokarface7]

@themusclecook

hey Muscle Cook, I've seen your products, but I'm wondering. Are you selling a .pdf or are you mailing a physical book with our purchase?

[BocaViolin]

I just started a serious weighlifting program (6 days a week for at least an hour or two). I want to get lean, but I can't seem to find answers whether these items are OK to eat.

1. I can't believe it's not Butter Spray or PAM cooking spray

2. Melba Toast

3. Hummus or Tahini

If you could answer this, I would be so appreciative! :)

[themusclecook]

@BocaViolin

1. Use very little... I do use pam occasionally but not often

2. Not a big fan, I'd ditch it from your diet

3. Yes no problem for Hummus

[BocaViolin]

@themusclecook

Thanks for responding! You are truly helpful! :)

[stephenmelbaz]

FCKN SWEET !

[Vinnygil]

its all good but a lil too much sodium

[themusclecook]

@Vinnygil you need sodium in your diet... I don't think this recipe has too much sodium at all, I think it's well balanced.

[Vinnygil]

@themusclecook i made it tonight actually lol. i just didn't put the salt or the hot sauce

[cherrykitten68]

im gonna try this tonight!

[cherrykitten68]

cit-rus

[Celie3678]

You need to do the video with no shirt on. Yum!!

[zCLUBz]

how can i cook without Oven? please reply because i got no Oven but i really want to try that!!

[themusclecook]

@zCLUBz A slow cooker would be a great alternative to the oven....

[zCLUBz]

@themusclecook thanks i will give it a go!

[dabul2003]

ey dave i didnt get the ebook that downloadable can you send it to me. i can give you my information to prove that i payed. if you give me your email or sometin.

[dabul2003]

ey i ordered the book somtime last week but it hasnt arrived yet. how long does it take??

[themusclecook]

@dabul2003 Anabolic Cooking is a downloadable e-book. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download the e-book, the components and all the exclusive bonuses onto your computer. The e-book format is adobe acrobat PDF, which can be viewed on Mac or PC. An email with the links is sent after your purchase.

[dabul2003]

ey i cooked this but it didnt come out to to well. the citrus marinade is really good but it didnt get really cooked into the fish. what did i do wrong? i bought your book but i dont want my food to come out bad.

[themusclecook]

@dabul2003 Not sure what you're doing wrong, if you follow the instructions, it should come out nice, flaky and with a good light orange/citrus flavor... maybe try to cook it a bit longer or add a bit more marinade in the cooking dish.

[dabul2003]

@themusclecook Thats the one thing i hate about cook books. I am sure when it comes out good it tastes great but I am not an experienced cook like you are. I can follow the tastiest recipe but when i make it, it doenst come out that well.

[supernub93]

@dabul2003 let it soak in the marinade longer

[dabul2003]

i hope the recpies are good cuz i jus ordered it. I am tired of eating the same bland food over and over again so I hope it works out.

[dabul2003]

I am tired of bland freakin food. I am going to purchase your book. Looks too good!

[HillLecter]

Hey Dave I saw Lee at Mr Olympia 2010 (i think that was him) Don`t you go to shows like that or you just didn`t have time?

Keep making the vids, They are very helpful.

[themusclecook]

@HillLecter I was there too with Lee, Vince DelMonte, and a few others! YOu must have missed me :)

[tbdh]

you are awesome

[themusclecook]

@tbdh Thanks :)

[zippyman818]

Nice video! Tilapia is great for any athlete's diet.

Tilapia is often farm-raised. It's a vegetarian and does not tend to accumulate mercury like some other fish.

The filets are often very uniform and they cook evenly. The flavor is milder than tuna and no where near as "fishy" as Salmon.

I do mine in olive oil with panko (Japanese style) breadcrumbs and some fish sauce at the table and MAYBE some hot sauce.

[claysfitness]

comes out much better looking when you make it lol