EFT helped me when I was recovering from sexual assault (the anxiety attacks, specifically). It got me off valium (I wasn't addicted, but I was depending on it to help me with my anxiety). Powerful stuff. In concert with meditation and slow breathing, it's powerful stuff.
Someone recommended EFT and I found this video. I've been obsessing about things all day. Tried the tapping with this video, and with one other. This is the best I've felt all day. Finally able to breathe. Thanks!
I'm the most skeptical person I know. A friend of mine has been using EFT for years and finally convinced me to give it a try...
She bought a DVD called The Tapping Solution. I'm still a little weary of the whole energy thing, but I know that it absolutely helped me get rid of stress. Hey, I'll take it !
As a school counselor, I have seen amazing results using EFT with my students, families, and co-workers. My Principal was so impressed that she had me teach it to all 400+ 7th graders at our school this year. It works for subject blocks (I just can't do math...), self-injury, anger, grief, and more. Thanks for helping spread the word, Aila. <3
wow ive had pain in my back for 25 years and have just tried this and well what can i say it works cool im going to carry this on as pain relieve doesnt work any more haveing to take more and more tablets thank you keep up the good work
@clifton492 Gary Craig gives credit to Callahan, from whom he learned TFT. Then, he simplified the method, so it could benefit more people. Everything grows and evolves from what we learned from others.
Well thank you Aila, i broke up with my girlfriend and i tried this out and it worked out pretty well i got already feel the negative emotions go softer so i will do this for a while because it just feels funny and good in some way
All i can say is this works. Tried it and my anxiety went to 0. Would worry a lot. Then messed with this and my mind went blank Sunday.. Now I am enjoying the ride. Even singing with Christmas songs which I never did enjoy. I was a minor scrooge LOL Keep sharing this please.
Learned of this about a year ago; very remarkable; can and does work; I found it especially useful to help in my attempts at neutralizing heavy anxiety issue(s).
Must admit i have just read about this on a Social anexity forum and thought it was another 'random quick cure' but i have to say i've just tryed it and it did actully reduce my anexity a bit! I did feel very sick during it tho but that may be just me. Thnaks for the upload ill deff me trying this alot more :D
i tapped my ring finger because i overheard that it wasnt that important, well when i was tapping it, it made me feel incredibly uncomfortable, very strange feeling anyhow
i really didn't think this would work. I was using it for my heartburn. Intensity was 10 at first, then after the finger thing it went down to a 3. Almost like a pleasant heat in my stomach. I would say it's most likely the placebo effect, but certainly very cool.
@plhs987 Thanks for taking the time to let me know what would be helpful for you. I am planning to release more videos soon that just have the tapping. Warm :)) Aila
@saulwilliams56 You can clear the lovesick emotions. Tap on the physical and emotional symptoms and the thought that you may not be able to totally release it. As..."Even though I'm not sure I'll ever be totally free of these feelings...."
@dvinus I'm so glad you find the video helpful. I am planning to release more videos soon. Also, I have EFT Introductory and Advanced Workshops coming up in June. Warm :)) Aila
I find it easier to remember the points by starting at the top of the head and working down. I use both sides @ the same time - yin, yang but it seems to be true that you must rid yourself of limiting issues - emotional baggage - my problem is I have many from even childhood that may cause me to have limited results but overall this is a wonderful thing - I find it much easier than Reiki or other forms of energy healing but I'm still using them as well. thank you
@alanckaye Just keep tapping every day. You will gradually feel clearer and clearer. If you want more rapid results, find an experienced practitioner to work with by phone. Warm :)) Aila
I often bring my pain down to a "seeming" zero. However, my deal is emotions. I find just because I feel fine at a 1 or a zero...its not gone but suppressed or hiding. I wonder is muscle testing better than the sud because of that? What % does this work without a practitioner of eft?
You tap on symptoms, which decline, yet sense an underlying emotional cause is not addressed. Tap on the possible cause. If you're not sure, use your intuition - take a guess or use muscle checking. Another clue can be circumstances at the onset of the pain. Sometimes it's just hard to believe the issue is gone. If so, use the 9 Gamut to integrate the resolution in your mind. % success w/o practitioner? Don't know. Core issues & deep emotions clear better with help. My + results = 99%
This is the best belief for you to tap. Ideas: "Even though I think I can & should be better, I am who I am right now." "Even though I can't accept myself right now, I accept that I am who I am." Or, "I accept that I would like to accept myself." Or, "I forgive myself," Or, "I'm OK". Play with the language until you hit on something that feels OK to you. As you tap and release this belief, your mind will begin to see differently. I'm so glad you found EFT. It WILL help ~ Keep Tapping!
I would like you to trust me on one thing: You wont get any better unless you start accepting yourself. I have experience.... you are developing a bad vibe against yourself. How do you expect to do better and feel alright about it if you dont accept the one living your own life---YOU?? You always come before your actions, a profession or skill a man does not make, they are made by the man. Best of luck!
thank you so much for this video. I was in a group therapy which focused on cbt and one of the therapists touched on this subject. I forgot all about it but, I've learned so much more from your video and I know if I believe it, it will come. thank you so much again.
The reason it is turning up so much is that an originating experience is connected to your perspective on nearly everything in life. Our true self, soul, purpose keeps attempting to move forward while our conditioning/core issues keep us stuck. EFT can clear the stuckness efficiently. Then, you can harness the energy to move powerfully in the direction of your true purpose. Fast or slow. you will get this resolved, because you are asking the question. Your teacher will appear ; )
Yes! As you clear the symptom, which is the surface reaction to the underlying discomfort, the next layer of the issue will reveal itself. This is a good thing, because now you can see the next clue to the real issue. Each layer can be cleared until the core or origin of the issue reveals itself. You approached this correctly! Keep going.... If you get to a spot where it is challenging to continue and want a coach to get through that layer, let me know.
Thank you so much. I think at some point, I will need a coach. Right now, I have a million directions I can go in, so I'll try a few first. Also, this queasiness is turning up everywhere and surprising me.
I have been practicing for a week, and have been amazed at my specific responses, and a general mood lift.
Is it typical to have a negative emotion arise while conducting EFT? For instance, as I was trying to alleviate a craving, I was below five, when I got a queasy stomach.
At that point, I said, "even though I have this queasiness in my stomach, I ___. Maybe the queasiness represents anxiety that was underneath the other emotions?
Thank you so much for the great information. I used it yesterday as an experiment and I was really pleased with the results. I would like to use it for an issue that hasn't responded to anything else. The issue was peer rejection and lack of confidence in childhood. Today, when I'm rejected or fail at something, those old feelings return with a vengeance. It's obviously not at a conscious level. Can you give me any tips on working with this. I don't have an EFT practitioner in my area.
I just downloaded the whole manual today, read all the way through part 1, did this 3 separate times. no immediate difference in vision, or itchiness, but about a 2 min relief from heartburn (which returned). my psychic who reffered me to this program said that the skin problems are from childhood memories in japan. So ill work on that tommorow.
When you tap on symptoms, they can subside temporarily and return. When you tap on the source of the symptoms, they often resolve. It is not easy to get to the underlying core issues alone. A skilled meridian tapping or eft practitioner can be more effective and shortcut the process for you. I'm happy to help you by phone or you can find a practioner closer to where you live by scouting online. I strongly recommend this for effective & lasting results on symptoms that persist. :) Aila
I've read the manual from Gary Craig and he uses a point underneath the breast after tapping underneath the armpit. You use the top of the head which he doesn't.
Does it make any difference whether I use the top of my head or the point underneath the breast?
There are additional points you can use including under the breast, the wrists and ankles. What is important is that the stuck energy will move when you tap the point related to that issue for you. You may feel a noticable shift at a particular point, yawn, sigh, or have another response. This is a point you will want to use frequently.
hi. during the last couple of months i have developed agoraphobia with panic attacks. i just started using over-the-counter anxiolytics and herbal tea but it takes a great amount of time for the effect to kick in... i need something more immediate; something i could use lets say, in my office. would you recommend the EFT technique?
As a human being you are not only acceptable, you are and amazing creation of nature. Statements as you're lazy, fat etc. are judgments about you based on some comparative criteria. They are beliefs. You can say: even though I have a belief that I am lazy, I deeply and completely accept myself. See what new awareness arises when you acknowledge both ideas. Warm :)) Aila
The opening set up phrase acknowledges the value of the human being. Your acceptance is for you, even though you may have thoughts, behaviors, feelings or circumstances in which you find yourself that feel unacceptable. Hope this clarifies. :)) Aila
It can work. I recommend that she find a practitioner to work with using the EFT. Her condition may be from a traumatic experience. There can be other aspects that contribute to the phobia that a trained practitioner can help her address with EFT. Hope this answer helps. :)) Aila
If she is willing to do the EFT, focus on any specific physical reactions or thoughts that come up when she imagines someone touching her neck. Set up the tapping with "even though I have (list the specific symptoms) when I think of being touched on the neck, I deeply and completely accept myself. Tap on the points while focusing on the symptoms. Repeat the entire process until the phobia is gone. There may still be other aspects (symptoms) that arise. Do the tapping on each one.
Great info and instruction. I have used this tech and I know that it works. Have you noticed that people tend to naturally "tap" themselves... tapping fingers, pencil to head when working on something, or tapping our upper lip when we are in conversations? I started noticing that in everyday experiences with people that were not aware of EFT. Great Video, darling!
You have obviously never tried EFT. It is scientifically based. Thousands of people get relief every day. They say that ignorance is bliss, yet you do not seem very content. So much for opinions.
OK, please try this user HealingMagic and watch his videos, he goes into details, and I am confident that if you listen to the reasons he explains that you will be able to help yourself. Obviously no one is charging you any money, so you have nothing to lose.
And yes, skepticism cannot work because skepticism means standing idle on the side and just thinking it is not going to work. This is for you man, and once you learn in, you will be able to help others, and that is simply wonderful. thanks
True. But we all have our own definitions of word, we give them our own meaning.
So, someone who does not want to experiment to prove the claim, simply because his intellect somehow concludes it is not worth it, I call a skeptic.
Unless it is life threatening, there is never a good reason not to experiment, especially if a claim is so radical, it would change the way we perceive our health.
I have never before tapped on the back of my hand or rolled eyes. I intend to do this once posting this comment. I have enjoyed listening to your lovely voice too.
imho its all pshycological, it only works cause it takes your mind off what you were angry/stressed about. im not denying it, i use it, and it does work, i'm just saying, i believe thats why it works for me personally, its what ive brought it down to. just slows the mind down and calms the nerves, no real mystical secret or anything behind it. good video btw
well that is how you come to your greater good. Slowing down the mind and allow the creative power to come alive. Too many people are stuck in looping thoughts that have no purpose :)
Thanks for your comment. You are right. This technique is not mystical. It is electrical. Stimulating the meridian junctures straightens out the energy, which relaxes the system. This is not due to distraction. A key to making the technique work well is to clarify & focus on the issue while tapping. :) Aila
it does work . the tapping does work .also if i have a headaches massaging the veins at the side of ur head allieviates that . for me anyway . so the same way power yoga works for me this works too . on a physcial level . no paranormal activity
No one is taking anyone for a ride. You can get a free copy of the manual and learn it yourself. There are tons of videos like this one on YouTube to show you exactly what to do.
It is not immoral to help people find tools to improve their lives. It is immoral to demand people use ONLY traditional medical methodology to deal with problems, at great cost to them and to society as a whole.
Some people are miserable and want to spread that everywhere. I personally have used EFT in many areas of my life with amazing results. I've seen other people that I've worked with get great results as well. I highly recommend it for anyone who wants to feel good or even great!!
Hi I just need to ask you that if i am doing eft on my problems then how long should the session should be for 10 minutes 15 minutes or what please tel me.
According to the instructions in the free manual, there is no set time for how long is "enough". It depends on your issue and what success you are getting when tapping. What I do is measure the intensity of the issue (a subjective score from 0 to 10), do the tapping, measure the intensity again. If the intensity started at an 8, then I tap and the intensity is now 5, I will usually tap again. Sometimes it takes me 5 minutes, sometimes 30 minutes. Depends on the issue I am tapping on.
Stop leading on these people who are looking for real help. Your wasting their time. One of the only peer reviewed studies done on EFT, by The Scientific Review of Mental Health Practice, has proven that it has exactly the same results as placebo. Search google for "Assessment of the Emotional Freedom Technique" to read more about the study and don't believe this pseudoscience garbage.
I've read the report, and my conclusions differ from yours. You should pay attention to details. The placebo group in the study wasn't what one would expect. It applied what essentially EFT is. Only the points were different. I believe that the specificity of the points isn't important (or even whether they are located on the body). I think that EFT is effective due to other reasons (which, I believe, are shared among several existing approaches).
Thanks for the video! I had forgotten a few points, am new to it, this was a good refresher. It works amazingly well for me, I am blown away. My ex used it for severe anxiety, I use it for food cravings. Incredibly diverse and broad.
Fellow friends, please could I advise you not to respond to ANY abusive comments posted about EFT from 'Listenudeok' This person obviously has issues - having attacked nearly every EFT video on youtube. Let him post his rage, but do not fuel it. On the web we can expect to come accross this sort of person - Best to ignore as he does not warrant your energies or attention - they are best spent on yourselves. Agreed?
What utter bollocks. Do you know you are the first person I have come across who has actually criticised this technique. If you don't mind me asking, what is your level of experience with eft?? Also the way we feel about things cannot be answered by science - YOU CAN FIND FREE TAPPING VIDEOS EVERYWHERE ON THE INTERNET, IT COSTS NOTHING TO TRY IT AND THE RESULTS ARE PERSONALLY EVIDENT TO WHOEVER DECIDES TO TRY IT
See ? I criticize, and the response is "bollocks". It is not a religion, is it ? I tried it, although I felt ridiculous. And I felt nothing. But I am safe and sound.
You know, I am very sceptical, and I stick to science and the truth.
To me, all alternative and complementary medicine is bollocks. It is just based on the placebo effect.
I am convinced that it is a LIE, so I'll keep on exposing it, even if 100000 people say the opposite.
You surely know the guy calling himself "magnustapping". He only accepts positive comments on his tapping videos; I asked for some scientific evidence, because he claims it to be perfectly scientific. Of course, no response at all, no posting of my comment.
Don't you think this discredits his healing method ?
Well that is your opinion. I don't even need to defend it really. To anybody new who is thinking of trying EFT, look through all of the free videos on the internet including youtube and read the positive comments that people write. I suppose its an individual thing really nobody is forcing you to try it, just give it a go!!
Listendudeok is asking if it is a religion?? Does it look like a religion? Its a self help exercise not a cure for one's life!
I understand why you're fed up with quackery. So am I but EFT does work. Not 100% of the time but a lot much more often then not. I can't say why it works, though.
Don't dismiss it without giving it a thorough testing and yes, it does look silly. I don't care if science has tested it or not, I only care what works for me.
Really?? Because if you had searched around & looked at the website for this technique you would have read testimonials & stories of practitioners any where from every day people to doctors & psychiatrists. This happens to be a very useful technique that can be used alongside professional help as well as privately by individuals who have only learned to do this in minutes....
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the immense dumbing down of the general population in gaining really needed good psychological counseling and gaining access to their thought/feelings/memories. Gaining true understanding and access to one's feelings means understanding the subtle depths, nuances and painful memories often stemming from childhood, not simply letting go on the surface by massaging the meridian points and inserting a pet phrase. EFT is truly the poster child and worst caricature of the "New Age." End Part 4
This video is intended to teach the basic EFT technique. Used with counseling, therapy and coaching, EFT can raise awareness of deeper issues. Most people attending my Certified Training Courses are Therapists, Social Workers and others who use this physical release technique along with other approaches. Since you have considerable knowledge in this arena, you will also be aware that insight alone does not release pre-cognitive, pre-verbal material. In my experience, EFT helps to do that. Aila
traditions are valid. They are useful for relaxation and energy flow. EFT as a replacement, substitute or more or less cure-all for access to emotion-thought-feeling-memories in terms of real psychological counseling/therapy is not! That distinction must be made and it is not. What you and others, who present themselves, for example, as learned or "master practitioners" of EFT, are indeed criminally or simply profoundly and ignorantly engaged in is a further contribution to...End Part3
touching "specific meridian points" combined with "pin the tail on the donkey" or writing down in a vacuous and vapid manner the "names of emotions", keeping "score cards", and inserting a phrase and, ipso facto, replacing the "negative energy" with saying "how wonderful you are" as you tap upon the chakras. Now, as a developmental therapist, educator and yoga practitioner, I will say that meridian or chakra points known to Indian Vedic psychology, Oriental medicine and other...End Part 2
This is profoundly vapid in substantive thought, psychological inquiry (for example, critical intellectual reflective thinking, complex dialogue and "emotional access" to a true and integrative understanding and comprehension of one's own feelings and memories). This [EFT] needs to be exposed for the Absolute fraud it is(for example, with respect to its wide-sweeping claims and its profound criminal and faddish dumbing down of the general population). It is not simply a matter of...End Part 1
I HAVE the book: Five Minute Phobia Cure by Roger Callahan printed in 1985. I used it(TFT) to overcome a specific fear of heights many years ago. Long before the 'EFT' version which has come to overshadow. But the techniques are the same; REPACKAGED. Why is Roger Callahan hardly ever given credit? I wonder why that is!? TFT(the original version WORKS. I learned that many years ago. Before we thank GARY...we need to thank ROGER. Google: Roger Callahan.
You are quite right about the original work that Gary learned and then simplified into EFT. Gary does give credit to Dr. Callahan in his workshops and on the DVDs. I think most practitioners who go through the official training know this, and other people may not. Thank you for acknowledging those roots of EFT here too!
There was nothing hard to understand about TFT. Gary may have made it more popular but as I have the original work to compare to, it is not simpler. A WHOLE LOT of new agey thought has been thrown in...but the original techniques of TFT were practical and sensible. More in depth does not equal 'more difficult' to all. It is sad that only ONE person on Youtube has till me, acknowledged Roger Callahan. Gary owes that to Roger. I think he knows that.
Maybe you should do some checking the Qigong videos on this website (which is what EFT is based on) and see how people can use the energy to bend steel bars with their eyeballs or walk on light bulbs or even HEAL PEOPLE. Which is why many of these Qigong Masters are considered national treasures of China.
Hey I have a good idea. Why don't you go fuck yourself. This EFT is nothing but bullshit. Anyone who practices it is a fucking looney. I have a professional degree in the health field and I know this technique has failed all scientific tests.
Double-blind testing tells the truth you fucking moron.
Well nododon your language is vile for a pillar of society I also have a university degree in the health field I would like to point out that you are arrogant to think that your science is superior to anothers . Some things can only be known by their affects. Please comment for i have studied modern science as well as ancient science so i am ready for your next comment. All good wishes from me to all who have given their lives to making others happy by curing their dis-ease
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Anyone with a real degree (a doctorate) in the health sciences would already know that your basic premise is invalid. I am not claiming "my" science at all. EFT is certainly NOT a science. It has failed ALL double blind tests (which are scientific) and for you to claim otherwise is foolish, that is if you really do have a degree. What is your degree? BS? lol
Hello again . I was wondering if you could forget your ego for long enough to talk about the real issues here namely Healing and the good of the patient. The word science is defined as SYSTEMATIC AND FORMULATED KNOWLEDGE;PURSUIT OF THIS, PRINCIPLES REGULATING SUCH PERSUIT.Lets have a scientific discussion. Now i have patients to see so we can continue later
CONT. Could you please give me references when you mention any rsch this is how i was trained. As for disclosing my qualifications this could be construed as touting for business and i dont have you tubes permission furthermore in the country where i practice it is illegal for certain professionals to advertise. Now i didnt imagine that you owned your sciece as you well know. I insist that we conduct friendly debates here, there is no room for wrangling because life is sacred.
Take my advice, just ignore him. If it's working for us then why should we worry about people that hasn't even tried it? I'm sure he aint going to benefit nor help in EFT Research so what's the point in giving him something to do? He has been posting comments for the last 8 months so i wonder why Aila hasn't blocked him already.
"nododon"You sure invest a lot of energy expressing your anger at something that you are welcome to believe or not,i have a good solution for you, get a sledge hammer and tap your head with it, make sure you tap really really hard as to put yourself out of your misery or even better, guns are legal in the US so put a bullet in it, you are nothing but a foul mouth cynical miserable human, i truly feel sorry for you, it must be really hard being you in such an advanced world.
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EFT is just absolute bullshit and you fucking morons are so damned sure that you have something that works. It's malpractice to treat someone with a disease telling them you will cure their problems with unscientific methods. You are obviously some really fucked up people.
Hey homy, did you hear what i said? gun or sledge, do yourself and society a favor and eliminate yourself from this world. i have cured myself of teminal desease using this technique and the power of thought, i don't need proof,i have it in me, science gave me 6 months to live, you go and live by scientific methods and i will keep living forever,i'll see you in hell,actualy, no i won't,hell is for people like you
Thank you for posting this video and helping people. We need to help each other get better and be the best that we can be. Thank you for doing just that.
Been looking for a good video to share with friends, and this is the best I've seen so far. Thanks, Alia. EFT really works. Try it. What have you got to loose?
Alcohol & drugs work on this same area strangely enough that's why half of your population are addicts. Anti-depressants are the alternative but bring bad side effects. This exercise may seem strange but it addresses electrical discharges in the energy areas of the body. Maybe you should stick to alcohol & drugs?
KARATE CHOP POINT!!!
Shi7Disc0 6 days ago
EFT helped me when I was recovering from sexual assault (the anxiety attacks, specifically). It got me off valium (I wasn't addicted, but I was depending on it to help me with my anxiety). Powerful stuff. In concert with meditation and slow breathing, it's powerful stuff.
napalmnacey 1 week ago
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Is it possible for a person to use EFT ALL BY HIMSELF without external aid?
SanjeevGeorgeV 1 month ago
Thank you so much for this informative video, I have been practicing this for nearly 5 days and already I have experienced astonishing results.
Ichliebemusikundybd 4 months ago
why did this make me cry?
great video
oanunkor 5 months ago
Someone recommended EFT and I found this video. I've been obsessing about things all day. Tried the tapping with this video, and with one other. This is the best I've felt all day. Finally able to breathe. Thanks!
ComplexxEntity 5 months ago
I'm the most skeptical person I know. A friend of mine has been using EFT for years and finally convinced me to give it a try...
She bought a DVD called The Tapping Solution. I'm still a little weary of the whole energy thing, but I know that it absolutely helped me get rid of stress. Hey, I'll take it !
AlyOMalley1 5 months ago
Thank you, Aila! That was great, simple explanation. Much appreciated - Steve
tvstevie2 7 months ago
Have you treated emphysema , my friend is having panic attacks about her ability to do physical things or not to do them if you get my drift.
Iain
relyiain 7 months ago
As a school counselor, I have seen amazing results using EFT with my students, families, and co-workers. My Principal was so impressed that she had me teach it to all 400+ 7th graders at our school this year. It works for subject blocks (I just can't do math...), self-injury, anger, grief, and more. Thanks for helping spread the word, Aila. <3
MaureenKingTAPPING 8 months ago
thank you Aila Iam learning a whole lot from various practitioners!!!! it really works
ThePinkrose14 9 months ago
wow ive had pain in my back for 25 years and have just tried this and well what can i say it works cool im going to carry this on as pain relieve doesnt work any more haveing to take more and more tablets thank you keep up the good work
dogcatcherist 10 months ago
Looks like a rip off of Thought Field Therapy.
clifton492 11 months ago
@clifton492 Gary Craig gives credit to Callahan, from whom he learned TFT. Then, he simplified the method, so it could benefit more people. Everything grows and evolves from what we learned from others.
ailaspeaks 11 months ago
I think it's good because it teaches your body not to react nervously to stimulus
Supaduck0 11 months ago
Well thank you Aila, i broke up with my girlfriend and i tried this out and it worked out pretty well i got already feel the negative emotions go softer so i will do this for a while because it just feels funny and good in some way
OfficialEvilRanyl 11 months ago
It really made me release negative emotions and change my mood really fast.
soccom8341576 1 year ago
Great talk on the subject. Thanks much.
ray
rayunseitig 1 year ago
All i can say is this works. Tried it and my anxiety went to 0. Would worry a lot. Then messed with this and my mind went blank Sunday.. Now I am enjoying the ride. Even singing with Christmas songs which I never did enjoy. I was a minor scrooge LOL Keep sharing this please.
MegaFred55 1 year ago
@MegaFred55 Thanks so much for sharing your results! You sent the most valuable holiday gift to me without spending a penny ; ))) Aila
ailaspeaks 1 year ago
My GP recommended this....I will give it a try. Could be a bit like PTSD eye movement therapy I guess.
swordmaidenz 1 year ago
thank you for this technique.
LightAxisHealing 1 year ago
Learned of this about a year ago; very remarkable; can and does work; I found it especially useful to help in my attempts at neutralizing heavy anxiety issue(s).
Thanks for posting.
nomaughlimbaugh 1 year ago
Must admit i have just read about this on a Social anexity forum and thought it was another 'random quick cure' but i have to say i've just tryed it and it did actully reduce my anexity a bit! I did feel very sick during it tho but that may be just me. Thnaks for the upload ill deff me trying this alot more :D
chubbylilloser85 1 year ago
Great, simple explanation to EFT...Tapping.
LindasHere55 1 year ago
EFT is a magic tool, it's amazing
RoccaTresCoronas 1 year ago
i tapped my ring finger because i overheard that it wasnt that important, well when i was tapping it, it made me feel incredibly uncomfortable, very strange feeling anyhow
Acm1ptete 1 year ago
i really didn't think this would work. I was using it for my heartburn. Intensity was 10 at first, then after the finger thing it went down to a 3. Almost like a pleasant heat in my stomach. I would say it's most likely the placebo effect, but certainly very cool.
supakiwibaby 1 year ago 3
@supakiwibaby I'm so glad you experienced relief! Thanks for sharing your success with us. Warm :)) Aila
ailaspeaks 1 year ago
Alia would you do one without the explainations - just the instructions with assisting us to do it? Thanks - like that you include the humming etc
plhs987 1 year ago
@plhs987 Thanks for taking the time to let me know what would be helpful for you. I am planning to release more videos soon that just have the tapping. Warm :)) Aila
ailaspeaks 1 year ago
This is why i don't believe in God
maxwellpassion 1 year ago
@maxwellpassion I don't see the connection. Our energy system is part of our creation.
ailaspeaks 1 year ago
@ailaspeaks Exactly! haha. Since there is no connection, I don't see how God is real, or if he is, how he accounts for anything on this planet.
maxwellpassion 1 year ago
im not so sure, if im in lovesick wiil it stop it completely or just alittle bit?
saulwilliams56 1 year ago
@saulwilliams56 You can clear the lovesick emotions. Tap on the physical and emotional symptoms and the thought that you may not be able to totally release it. As..."Even though I'm not sure I'll ever be totally free of these feelings...."
ailaspeaks 1 year ago
i thanks for the clear informationsabaut how to do eft and also the reaction off those who look to this video so we can learn much every one thanks
dvinus 1 year ago
@dvinus I'm so glad you find the video helpful. I am planning to release more videos soon. Also, I have EFT Introductory and Advanced Workshops coming up in June. Warm :)) Aila
ailaspeaks 1 year ago
Thanks Aila, you're a great speaker! Very clear, practical explanations.
-- John
JohnBrackettTapping 1 year ago
I find it easier to remember the points by starting at the top of the head and working down. I use both sides @ the same time - yin, yang but it seems to be true that you must rid yourself of limiting issues - emotional baggage - my problem is I have many from even childhood that may cause me to have limited results but overall this is a wonderful thing - I find it much easier than Reiki or other forms of energy healing but I'm still using them as well. thank you
alanckaye 2 years ago
@alanckaye Just keep tapping every day. You will gradually feel clearer and clearer. If you want more rapid results, find an experienced practitioner to work with by phone. Warm :)) Aila
ailaspeaks 1 year ago
Thank you so much for this demo. You explained it to be very easy!
YayHeaven 2 years ago
Aila, show me the way!
miniproby 2 years ago
I often bring my pain down to a "seeming" zero. However, my deal is emotions. I find just because I feel fine at a 1 or a zero...its not gone but suppressed or hiding. I wonder is muscle testing better than the sud because of that? What % does this work without a practitioner of eft?
MrCuriouslad 2 years ago
You tap on symptoms, which decline, yet sense an underlying emotional cause is not addressed. Tap on the possible cause. If you're not sure, use your intuition - take a guess or use muscle checking. Another clue can be circumstances at the onset of the pain. Sometimes it's just hard to believe the issue is gone. If so, use the 9 Gamut to integrate the resolution in your mind. % success w/o practitioner? Don't know. Core issues & deep emotions clear better with help. My + results = 99%
ailaspeaks 2 years ago
wooww.. it does really work... one can feel some energy flowing out of the body. thx for sharing
fkasi 2 years ago
Thank you for sharing this really wonderful video.
ofcelticblood 2 years ago
thank you, aila! you're a blessing for me! I will definitely check out your site.
mcsister67 2 years ago
But I don't accept myself. I can and should be better. I can't accept myself as is
Mrmagiccity27 2 years ago
then do like this
even tough i have (problem) i choose to
let it go
standekoster 2 years ago
This is the best belief for you to tap. Ideas: "Even though I think I can & should be better, I am who I am right now." "Even though I can't accept myself right now, I accept that I am who I am." Or, "I accept that I would like to accept myself." Or, "I forgive myself," Or, "I'm OK". Play with the language until you hit on something that feels OK to you. As you tap and release this belief, your mind will begin to see differently. I'm so glad you found EFT. It WILL help ~ Keep Tapping!
ailaspeaks 2 years ago
I would like you to trust me on one thing: You wont get any better unless you start accepting yourself. I have experience.... you are developing a bad vibe against yourself. How do you expect to do better and feel alright about it if you dont accept the one living your own life---YOU?? You always come before your actions, a profession or skill a man does not make, they are made by the man. Best of luck!
whydontyoutry 2 years ago
thank you so very much.
cheriebeth 2 years ago
thank you so much for this video. I was in a group therapy which focused on cbt and one of the therapists touched on this subject. I forgot all about it but, I've learned so much more from your video and I know if I believe it, it will come. thank you so much again.
bumbalina831 2 years ago
Thanks for sharing this with us.
gigi3114 2 years ago
Cool Ailia! Thanks for sharing. You are very good and explaining and are sincere. I will check this out.
Dave51262 2 years ago
awesome video thanks so much!
yadave86 2 years ago
Thank you for your video, it will do a great deal to help others! Thank you so much!!!!!!
OPINIONMY 2 years ago
Great video
naturalhealinggal 2 years ago
These techniques work. Afterwards I became very optimistic. My problem was relationship related. Thank you so much!
brownsugat4 2 years ago
Great stuff.
TheSecretGuyLOA 2 years ago
The reason it is turning up so much is that an originating experience is connected to your perspective on nearly everything in life. Our true self, soul, purpose keeps attempting to move forward while our conditioning/core issues keep us stuck. EFT can clear the stuckness efficiently. Then, you can harness the energy to move powerfully in the direction of your true purpose. Fast or slow. you will get this resolved, because you are asking the question. Your teacher will appear ; )
ailaspeaks 2 years ago
Yes! As you clear the symptom, which is the surface reaction to the underlying discomfort, the next layer of the issue will reveal itself. This is a good thing, because now you can see the next clue to the real issue. Each layer can be cleared until the core or origin of the issue reveals itself. You approached this correctly! Keep going.... If you get to a spot where it is challenging to continue and want a coach to get through that layer, let me know.
ailaspeaks 2 years ago
Thank you so much. I think at some point, I will need a coach. Right now, I have a million directions I can go in, so I'll try a few first. Also, this queasiness is turning up everywhere and surprising me.
spoppink 2 years ago
Aila,
I have been practicing for a week, and have been amazed at my specific responses, and a general mood lift.
Is it typical to have a negative emotion arise while conducting EFT? For instance, as I was trying to alleviate a craving, I was below five, when I got a queasy stomach.
At that point, I said, "even though I have this queasiness in my stomach, I ___. Maybe the queasiness represents anxiety that was underneath the other emotions?
You are wonderful and so helpful.
spoppink 2 years ago
THIS IS SIMPLY AMAZING!!!! im healing my body with my mind!!!
JamesA7X8 2 years ago
Thank you so much for the great information. I used it yesterday as an experiment and I was really pleased with the results. I would like to use it for an issue that hasn't responded to anything else. The issue was peer rejection and lack of confidence in childhood. Today, when I'm rejected or fail at something, those old feelings return with a vengeance. It's obviously not at a conscious level. Can you give me any tips on working with this. I don't have an EFT practitioner in my area.
beagle237 2 years ago
I just downloaded the whole manual today, read all the way through part 1, did this 3 separate times. no immediate difference in vision, or itchiness, but about a 2 min relief from heartburn (which returned). my psychic who reffered me to this program said that the skin problems are from childhood memories in japan. So ill work on that tommorow.
FinancialProdigy202 2 years ago
When you tap on symptoms, they can subside temporarily and return. When you tap on the source of the symptoms, they often resolve. It is not easy to get to the underlying core issues alone. A skilled meridian tapping or eft practitioner can be more effective and shortcut the process for you. I'm happy to help you by phone or you can find a practioner closer to where you live by scouting online. I strongly recommend this for effective & lasting results on symptoms that persist. :) Aila
ailaspeaks 2 years ago
I've read the manual from Gary Craig and he uses a point underneath the breast after tapping underneath the armpit. You use the top of the head which he doesn't.
Does it make any difference whether I use the top of my head or the point underneath the breast?
adamweishaupt81 2 years ago
There are additional points you can use including under the breast, the wrists and ankles. What is important is that the stuck energy will move when you tap the point related to that issue for you. You may feel a noticable shift at a particular point, yawn, sigh, or have another response. This is a point you will want to use frequently.
ailaspeaks 2 years ago
Ah interesting, thanks for your quick reply.
adamweishaupt81 2 years ago
hi. during the last couple of months i have developed agoraphobia with panic attacks. i just started using over-the-counter anxiolytics and herbal tea but it takes a great amount of time for the effect to kick in... i need something more immediate; something i could use lets say, in my office. would you recommend the EFT technique?
strongerthandeath666 2 years ago
Absolutely!
ailaspeaks 2 years ago
wait... what if it's something you shouldn't accept or love about yourself like you're lazy, fat, etc?
anon2999 2 years ago
As a human being you are not only acceptable, you are and amazing creation of nature. Statements as you're lazy, fat etc. are judgments about you based on some comparative criteria. They are beliefs. You can say: even though I have a belief that I am lazy, I deeply and completely accept myself. See what new awareness arises when you acknowledge both ideas. Warm :)) Aila
ailaspeaks 2 years ago
It might "work" but there I doubt there are many of these practicioners that can give any rational basis for "accepting themselves."
a5dr3 2 years ago
The opening set up phrase acknowledges the value of the human being. Your acceptance is for you, even though you may have thoughts, behaviors, feelings or circumstances in which you find yourself that feel unacceptable. Hope this clarifies. :)) Aila
ailaspeaks 2 years ago
This stuff works I did this before my presentation and it made i alot easier for me to present in front of people.
ILOVECATS08 2 years ago 3
Bravo! :)) Aila
ailaspeaks 2 years ago
how do you help a girl with neck phobia???? like she cant be touched on her neck or even hear the word... i heard this EFT thingy would work
pup101 2 years ago
It can work. I recommend that she find a practitioner to work with using the EFT. Her condition may be from a traumatic experience. There can be other aspects that contribute to the phobia that a trained practitioner can help her address with EFT. Hope this answer helps. :)) Aila
ailaspeaks 2 years ago
she told me it wasnt from experience
pup101 2 years ago
If she is willing to do the EFT, focus on any specific physical reactions or thoughts that come up when she imagines someone touching her neck. Set up the tapping with "even though I have (list the specific symptoms) when I think of being touched on the neck, I deeply and completely accept myself. Tap on the points while focusing on the symptoms. Repeat the entire process until the phobia is gone. There may still be other aspects (symptoms) that arise. Do the tapping on each one.
ailaspeaks 2 years ago
ok thx
pup101 2 years ago
I do think that perseverance is one of the kyes, yes, there can be one minute wonders, and also keep on going with tapping brings great results too
EFTforWellbeing 2 years ago
scientific details - see the creator's website - emofree
OnkelOtto7 2 years ago
Great info and instruction. I have used this tech and I know that it works. Have you noticed that people tend to naturally "tap" themselves... tapping fingers, pencil to head when working on something, or tapping our upper lip when we are in conversations? I started noticing that in everyday experiences with people that were not aware of EFT. Great Video, darling!
jwilldoutube 2 years ago
This reminds me of acupuncture w/ out the needles. :)
zappaelcrappa 2 years ago
Your looking good lady, thanks for the demo. You remind me of marilyn monroe. Thanks
whamfunkthat 2 years ago
thank you
Freedom9531 2 years ago
this is major bull...... who on earth believes this crap? Better yet WHY? DO they not see this is just a placebo?
sob82 3 years ago
You have obviously never tried EFT. It is scientifically based. Thousands of people get relief every day. They say that ignorance is bliss, yet you do not seem very content. So much for opinions.
ailaspeaks 2 years ago
how is it scientifically based?
sob82 2 years ago
I've tried it and it works. Please try and then comment. Skepticism doesn't work, this does.
kakudmi 2 years ago
i have tried and it has no better effect on me than thinking positive thoughts.
and it makes no sense saying that skepticism doesn't work.
sob82 2 years ago
OK, please try this user HealingMagic and watch his videos, he goes into details, and I am confident that if you listen to the reasons he explains that you will be able to help yourself. Obviously no one is charging you any money, so you have nothing to lose.
And yes, skepticism cannot work because skepticism means standing idle on the side and just thinking it is not going to work. This is for you man, and once you learn in, you will be able to help others, and that is simply wonderful. thanks
kakudmi 2 years ago
hes saying it doesn't make any sense to say skepticism doesn't work because no one said it did
darkmaster01 2 years ago
True. But we all have our own definitions of word, we give them our own meaning.
So, someone who does not want to experiment to prove the claim, simply because his intellect somehow concludes it is not worth it, I call a skeptic.
Unless it is life threatening, there is never a good reason not to experiment, especially if a claim is so radical, it would change the way we perceive our health.
kakudmi 2 years ago
Very nice. Kind of like craniosacral therapy, accessing the body's meridian points to induce relief.
Thank you for sharing.
12thDecember 3 years ago
I have never before tapped on the back of my hand or rolled eyes. I intend to do this once posting this comment. I have enjoyed listening to your lovely voice too.
malcovy 3 years ago
Peace...
BR/The Ghost of Elvis Project
CANADA, eh....
FonkyLynx 3 years ago
Very good teacher.
knobrocker 3 years ago
Very lovely job of explaining. Thanks so much.
glynndoll 3 years ago
imho its all pshycological, it only works cause it takes your mind off what you were angry/stressed about. im not denying it, i use it, and it does work, i'm just saying, i believe thats why it works for me personally, its what ive brought it down to. just slows the mind down and calms the nerves, no real mystical secret or anything behind it. good video btw
tuzzzy 3 years ago 3
well that is how you come to your greater good. Slowing down the mind and allow the creative power to come alive. Too many people are stuck in looping thoughts that have no purpose :)
PatriciaMakhulo 3 years ago
Thanks for your comment. You are right. This technique is not mystical. It is electrical. Stimulating the meridian junctures straightens out the energy, which relaxes the system. This is not due to distraction. A key to making the technique work well is to clarify & focus on the issue while tapping. :) Aila
ailaspeaks 3 years ago
@tuzzzy
it does work . the tapping does work .also if i have a headaches massaging the veins at the side of ur head allieviates that . for me anyway . so the same way power yoga works for me this works too . on a physcial level . no paranormal activity
kedordu 9 months ago
this really helped!
StephenB247 3 years ago
Aila, this is wonderful. Please don't take down this video because my family uses it daily until we get the hang of it. This really helps!
susantaylorosky 3 years ago
Thanks Aila, this really helped me a lot!
gopher9999 3 years ago
Im not sure how it works but after following this video, I felt alot more relaxed.
I actually do feel lighter, like I have let go of some of the anxiety thats been building up for the past two weeks.
thank you
myzt1c 3 years ago
Comment removed
annravenshield 3 years ago
Thanks for your feedback.
thetahirbashir 3 years ago
"immoral", not "unmoral" ...
No one is taking anyone for a ride. You can get a free copy of the manual and learn it yourself. There are tons of videos like this one on YouTube to show you exactly what to do.
It is not immoral to help people find tools to improve their lives. It is immoral to demand people use ONLY traditional medical methodology to deal with problems, at great cost to them and to society as a whole.
writergrrrl48 3 years ago
What a beautiful lady! I love the cool colors and the silver hair. Lovely.
mrslewis98 3 years ago 2
I have to agree with noel's comment above.
Some people are miserable and want to spread that everywhere. I personally have used EFT in many areas of my life with amazing results. I've seen other people that I've worked with get great results as well. I highly recommend it for anyone who wants to feel good or even great!!
mlmmom 3 years ago
This has been flagged as spam show
If you try it (with an open mind) you'll find it does work.
capricious71 3 years ago
Hi I just need to ask you that if i am doing eft on my problems then how long should the session should be for 10 minutes 15 minutes or what please tel me.
saathuk 3 years ago
According to the instructions in the free manual, there is no set time for how long is "enough". It depends on your issue and what success you are getting when tapping. What I do is measure the intensity of the issue (a subjective score from 0 to 10), do the tapping, measure the intensity again. If the intensity started at an 8, then I tap and the intensity is now 5, I will usually tap again. Sometimes it takes me 5 minutes, sometimes 30 minutes. Depends on the issue I am tapping on.
writergrrrl48 3 years ago
Stop leading on these people who are looking for real help. Your wasting their time. One of the only peer reviewed studies done on EFT, by The Scientific Review of Mental Health Practice, has proven that it has exactly the same results as placebo. Search google for "Assessment of the Emotional Freedom Technique" to read more about the study and don't believe this pseudoscience garbage.
theberlindoctor 3 years ago
I've read the report, and my conclusions differ from yours. You should pay attention to details. The placebo group in the study wasn't what one would expect. It applied what essentially EFT is. Only the points were different. I believe that the specificity of the points isn't important (or even whether they are located on the body). I think that EFT is effective due to other reasons (which, I believe, are shared among several existing approaches).
Whatever the reason is, EFT is VERY effective.
humanyoda 3 years ago
I bet your head hurts.....negative person!
icsomethingshiny 3 years ago 3
Thanks for the video! I had forgotten a few points, am new to it, this was a good refresher. It works amazingly well for me, I am blown away. My ex used it for severe anxiety, I use it for food cravings. Incredibly diverse and broad.
Underdog83 3 years ago 2
This lady is kind of attractive
babs5005 3 years ago
Fellow friends, please could I advise you not to respond to ANY abusive comments posted about EFT from 'Listenudeok' This person obviously has issues - having attacked nearly every EFT video on youtube. Let him post his rage, but do not fuel it. On the web we can expect to come accross this sort of person - Best to ignore as he does not warrant your energies or attention - they are best spent on yourselves. Agreed?
noel1300 3 years ago 3
This has been flagged as spam show
Married Bored Lonely and Horny? meetyourfling(.Com) krieg
antosha03 3 years ago
Nicely done. :)
WayneinOregon 3 years ago
This is absolutely ridiculous. EFT is fake and a fraud.
But as always, people who want to expose fraud will be talked down etc.
I'd rather just stick to REALITY and TRUTH and SCIENCE, no matter what everyone says.
LIES need to be exposed.
Listendudeok 3 years ago
What utter bollocks. Do you know you are the first person I have come across who has actually criticised this technique. If you don't mind me asking, what is your level of experience with eft?? Also the way we feel about things cannot be answered by science - YOU CAN FIND FREE TAPPING VIDEOS EVERYWHERE ON THE INTERNET, IT COSTS NOTHING TO TRY IT AND THE RESULTS ARE PERSONALLY EVIDENT TO WHOEVER DECIDES TO TRY IT
dukes007 3 years ago
See ? I criticize, and the response is "bollocks". It is not a religion, is it ? I tried it, although I felt ridiculous. And I felt nothing. But I am safe and sound.
You know, I am very sceptical, and I stick to science and the truth.
To me, all alternative and complementary medicine is bollocks. It is just based on the placebo effect.
I am convinced that it is a LIE, so I'll keep on exposing it, even if 100000 people say the opposite.
Listendudeok 3 years ago
Oh yeah dukes007, one more thing.
You surely know the guy calling himself "magnustapping". He only accepts positive comments on his tapping videos; I asked for some scientific evidence, because he claims it to be perfectly scientific. Of course, no response at all, no posting of my comment.
Don't you think this discredits his healing method ?
I'm so fed up with quackery.
Listendudeok 3 years ago
Well that is your opinion. I don't even need to defend it really. To anybody new who is thinking of trying EFT, look through all of the free videos on the internet including youtube and read the positive comments that people write. I suppose its an individual thing really nobody is forcing you to try it, just give it a go!!
Listendudeok is asking if it is a religion?? Does it look like a religion? Its a self help exercise not a cure for one's life!
dukes007 3 years ago
I understand why you're fed up with quackery. So am I but EFT does work. Not 100% of the time but a lot much more often then not. I can't say why it works, though.
Don't dismiss it without giving it a thorough testing and yes, it does look silly. I don't care if science has tested it or not, I only care what works for me.
capricious71 3 years ago 2
Aila, this is great! thank you so much. Great work.
Keep it up!
MLMandEFT 3 years ago
This completely eliminated my nausea and dizziness!
annieb808 3 years ago
Thanks for your video..keep helping. Easy and clear.
INTENTION is CAUSE.
cynminx 3 years ago
This comment has received too many negative votes show
LOSE SOME WEIGHT!
dickhalloran 3 years ago
Focus on the message not the weight of the messenger!
Really EFT is the GREATEST TOOL EVER
JUST TRY IT
asabeer 3 years ago 2
Really?? Because if you had searched around & looked at the website for this technique you would have read testimonials & stories of practitioners any where from every day people to doctors & psychiatrists. This happens to be a very useful technique that can be used alongside professional help as well as privately by individuals who have only learned to do this in minutes....
octoberthehottie 3 years ago 4
This comment has received too many negative votes show
the immense dumbing down of the general population in gaining really needed good psychological counseling and gaining access to their thought/feelings/memories. Gaining true understanding and access to one's feelings means understanding the subtle depths, nuances and painful memories often stemming from childhood, not simply letting go on the surface by massaging the meridian points and inserting a pet phrase. EFT is truly the poster child and worst caricature of the "New Age." End Part 4
Neilgs 3 years ago
This video is intended to teach the basic EFT technique. Used with counseling, therapy and coaching, EFT can raise awareness of deeper issues. Most people attending my Certified Training Courses are Therapists, Social Workers and others who use this physical release technique along with other approaches. Since you have considerable knowledge in this arena, you will also be aware that insight alone does not release pre-cognitive, pre-verbal material. In my experience, EFT helps to do that. Aila
ailaspeaks 3 years ago
traditions are valid. They are useful for relaxation and energy flow. EFT as a replacement, substitute or more or less cure-all for access to emotion-thought-feeling-memories in terms of real psychological counseling/therapy is not! That distinction must be made and it is not. What you and others, who present themselves, for example, as learned or "master practitioners" of EFT, are indeed criminally or simply profoundly and ignorantly engaged in is a further contribution to...End Part3
Neilgs 3 years ago
touching "specific meridian points" combined with "pin the tail on the donkey" or writing down in a vacuous and vapid manner the "names of emotions", keeping "score cards", and inserting a phrase and, ipso facto, replacing the "negative energy" with saying "how wonderful you are" as you tap upon the chakras. Now, as a developmental therapist, educator and yoga practitioner, I will say that meridian or chakra points known to Indian Vedic psychology, Oriental medicine and other...End Part 2
Neilgs 3 years ago
This is profoundly vapid in substantive thought, psychological inquiry (for example, critical intellectual reflective thinking, complex dialogue and "emotional access" to a true and integrative understanding and comprehension of one's own feelings and memories). This [EFT] needs to be exposed for the Absolute fraud it is(for example, with respect to its wide-sweeping claims and its profound criminal and faddish dumbing down of the general population). It is not simply a matter of...End Part 1
Neilgs 3 years ago
You can take my tempature anytime. Did anyone ever tell you that you look like bev chapman. The dog chapmans wife. YOU LOOK GOOD
amerklinger 3 years ago
I HAVE the book: Five Minute Phobia Cure by Roger Callahan printed in 1985. I used it(TFT) to overcome a specific fear of heights many years ago. Long before the 'EFT' version which has come to overshadow. But the techniques are the same; REPACKAGED. Why is Roger Callahan hardly ever given credit? I wonder why that is!? TFT(the original version WORKS. I learned that many years ago. Before we thank GARY...we need to thank ROGER. Google: Roger Callahan.
77x77x 4 years ago 3
You are quite right about the original work that Gary learned and then simplified into EFT. Gary does give credit to Dr. Callahan in his workshops and on the DVDs. I think most practitioners who go through the official training know this, and other people may not. Thank you for acknowledging those roots of EFT here too!
ailaspeaks 4 years ago
There was nothing hard to understand about TFT. Gary may have made it more popular but as I have the original work to compare to, it is not simpler. A WHOLE LOT of new agey thought has been thrown in...but the original techniques of TFT were practical and sensible. More in depth does not equal 'more difficult' to all. It is sad that only ONE person on Youtube has till me, acknowledged Roger Callahan. Gary owes that to Roger. I think he knows that.
77x77x 4 years ago 3
Excellent Aila...thank you for this well-done resource.
cmdriasonmink 4 years ago
Very effective and well done. I like the simplicity of the instructions. This really does work for me to help calm me down.
windeecity 4 years ago
Maybe you should do some checking the Qigong videos on this website (which is what EFT is based on) and see how people can use the energy to bend steel bars with their eyeballs or walk on light bulbs or even HEAL PEOPLE. Which is why many of these Qigong Masters are considered national treasures of China.
energyhealer54 4 years ago
This is a great video...Thanks!!!
MsDeb99104 4 years ago
Crystal clear, right to the point. Thanks for sharing this video. It'll help scores of people to improve their lives.
mudakonja 4 years ago 2
Thank you so much!
EliaDempsey 4 years ago
Hey I have a good idea. Why don't you go fuck yourself. This EFT is nothing but bullshit. Anyone who practices it is a fucking looney. I have a professional degree in the health field and I know this technique has failed all scientific tests.
Double-blind testing tells the truth you fucking moron.
nododon 4 years ago
Well nododon your language is vile for a pillar of society I also have a university degree in the health field I would like to point out that you are arrogant to think that your science is superior to anothers . Some things can only be known by their affects. Please comment for i have studied modern science as well as ancient science so i am ready for your next comment. All good wishes from me to all who have given their lives to making others happy by curing their dis-ease
ahamatmabrahman 4 years ago
This comment has received too many negative votes show
Anyone with a real degree (a doctorate) in the health sciences would already know that your basic premise is invalid. I am not claiming "my" science at all. EFT is certainly NOT a science. It has failed ALL double blind tests (which are scientific) and for you to claim otherwise is foolish, that is if you really do have a degree. What is your degree? BS? lol
nododon 4 years ago
Hello again . I was wondering if you could forget your ego for long enough to talk about the real issues here namely Healing and the good of the patient. The word science is defined as SYSTEMATIC AND FORMULATED KNOWLEDGE;PURSUIT OF THIS, PRINCIPLES REGULATING SUCH PERSUIT.Lets have a scientific discussion. Now i have patients to see so we can continue later
ahamatmabrahman 4 years ago
CONT. Could you please give me references when you mention any rsch this is how i was trained. As for disclosing my qualifications this could be construed as touting for business and i dont have you tubes permission furthermore in the country where i practice it is illegal for certain professionals to advertise. Now i didnt imagine that you owned your sciece as you well know. I insist that we conduct friendly debates here, there is no room for wrangling because life is sacred.
ahamatmabrahman 4 years ago
Take my advice, just ignore him. If it's working for us then why should we worry about people that hasn't even tried it? I'm sure he aint going to benefit nor help in EFT Research so what's the point in giving him something to do? He has been posting comments for the last 8 months so i wonder why Aila hasn't blocked him already.
StephenSanma 4 years ago
"nododon"You sure invest a lot of energy expressing your anger at something that you are welcome to believe or not,i have a good solution for you, get a sledge hammer and tap your head with it, make sure you tap really really hard as to put yourself out of your misery or even better, guns are legal in the US so put a bullet in it, you are nothing but a foul mouth cynical miserable human, i truly feel sorry for you, it must be really hard being you in such an advanced world.
soullavee 4 years ago
This comment has received too many negative votes show
EFT is just absolute bullshit and you fucking morons are so damned sure that you have something that works. It's malpractice to treat someone with a disease telling them you will cure their problems with unscientific methods. You are obviously some really fucked up people.
nododon 4 years ago
Hey homy, did you hear what i said? gun or sledge, do yourself and society a favor and eliminate yourself from this world. i have cured myself of teminal desease using this technique and the power of thought, i don't need proof,i have it in me, science gave me 6 months to live, you go and live by scientific methods and i will keep living forever,i'll see you in hell,actualy, no i won't,hell is for people like you
soullavee 4 years ago
Thank you for posting this video and helping people. We need to help each other get better and be the best that we can be. Thank you for doing just that.
candace658 4 years ago
i do admire your worring for the the persons. this is humanity. the world needs more person like you. good luck in your journey!. spectra
spectra57 4 years ago
the best explanation on eft I found on youtube. clear and simple. thank you very much.
violetiris1 4 years ago
THANKS FOR THIS VIDEO
gilicat0923 4 years ago
Very good presentation, and the last practice was new to me. Thanks.
maggienandy 4 years ago
Beautiful video, thank you for sharing EFT with all of us.
You are doing the world a great service, I wish yo well in your practice, and may everyone who watches this video benefit from your teachings.
Bless you!
wattsabundance 4 years ago
Been looking for a good video to share with friends, and this is the best I've seen so far. Thanks, Alia. EFT really works. Try it. What have you got to loose?
1Starheart 4 years ago
Thank you for sharing Aila :)
sturner070 4 years ago
Thank you for sharing Aila :)
sturner070 4 years ago
Lovely!...thank you.
jayneejames 4 years ago
This has been flagged as spam show
Anybody who believes this ridiculous shit is truly a fucking moron.
nododon 4 years ago
Alcohol & drugs work on this same area strangely enough that's why half of your population are addicts. Anti-depressants are the alternative but bring bad side effects. This exercise may seem strange but it addresses electrical discharges in the energy areas of the body. Maybe you should stick to alcohol & drugs?
mojoelem 4 years ago 3