nice vid man
bradluke22 2 years ago
good vid
james84galway 2 years ago
nice im goin 2 start this but just wonderin how many sets and reps does 3 sets of that whole routine of like 8 reps each good?
BEYONDILIMIT 2 years ago
Good vid!
with a cable machine like this you can also incorporate cable flys / crossovers for the separation of the pecs and as well for nice definition and stretch!
5*
mapmu 2 years ago
Cool!
BodyBuilderSteve555 2 years ago
nice vid man
bradluke22 2 years ago
good vid
james84galway 2 years ago
nice im goin 2 start this but just wonderin how many sets and reps does 3 sets of that whole routine of like 8 reps each good?
BEYONDILIMIT 2 years ago
Good vid!
with a cable machine like this you can also incorporate cable flys / crossovers for the separation of the pecs and as well for nice definition and stretch!
5*
mapmu 2 years ago
Cool!
BodyBuilderSteve555 2 years ago