I cannot do the Full Squat like u mention on your early extension(which i have) study but it is not because of weak calfs or ankles, and i also have awful external rotation of the hips,very stiff......what should i do?
Imeric12 3 years ago
I cannot do the Full Squat like u mention on your early extension(which i have) study but it is not because of weak calfs or ankles, and i also have awful external rotation of the hips,very stiff......what should i do?
Imeric12 3 years ago