Speed Drills - baseball - How to run faster in baseball

[SuWoopClutch]

lmao that's definatly not how you get a lead

[ratonL]

Do you have technique drills too? If so, some tips please....

[MultiPhonegeek]

You kids suck dick get off the baseball field

[19MarkDavid]

they seem just as fast as the majority of kids their age

[lukemgrimm]

There jump is way to slow, they'd get picked off every time.

[myosource]

@lukemgrimm Please notice they are wearing resistance bands. This is for building strength in the legs, hips and core. They appear slow due to the resistance be applied for muscle development.

[trenholmtide5]

holy shit you guys are slow as hell!

[myosource]

@trenholmtide5 They are wearing resistance bands for developing leg strength. send a video response and show us how fast you are

[OriginalSpecima]

@myosource agree.. the distance is short, they are a little tired maybe. they dont reach such a speed on that short distances

[kody87061]

What bands are those.... What are they called

[myosource]

@kody87061 Myosource kinetic bands please see our web site myosource . com

[derekjeter2fan]

the start for a steal is all one motion.. pivot and turn then explode. not turn. stop. pivot. burn rubber.

[derekjeter2fan]

they are so slow coming off start. they are like fred flinstone when they start to steal.. its redic.. by the time they go the balls in the catchers hand.

[derekjeter2fan]

@BigNeffy cant you see.. i was talking about without them?

[BigNeffy]

@derekjeter2fan Ya sorry I didnt watch the video all the way through

[derekjeter2fan]

@BigNeffy oh okk its cool ha

[sxyedy]

To all the people that are saying you run on your toes are absolutely wrong!!! You do not run on your toes you run on the balls of your feet.. Toes and balls of your feet are two different things. A lot of coaches train to run on the toes and that is improper and terrible training.

[eperro]

those fools are slow!

[ThePhilliesKickAss]

Go

Phils

[Live36Life]

Good Sprinters dont run on their toes? Yes they do. The Best have the ability to Run on their toes and still giving themselves power. Running flat will mess up your legs and not make you faster. GOOD JOB "Eduar21MLB". you are correct

[alberto3852]

yuh suck



[Canadabaseball27]

u dont hit with your arms hahah thats a joke FIO coach i guess there arnt forearms on your arms.

[FutureAstrosAce]

Ok, i want some of these, can u send me the link to the exact item that was used in this pitcure?

[TheStopLoading]

because they are so light on their feet. and a little fyi for you but runners should reach their top speed within the first three or four steps, so continuing a "power" running style is pretty much useless and making them slower.

[TheStopLoading]

well just want you to know that your players are losing a lot of burst speed coming out the stance because instead of turning their back foot they are turning their whole upper body first instead of lower to upper body, and it is taking them atleast an extra two steps to reach top speed which is not good to be honest. also granted you dont want to run on the toes, but the balls of your feet. thats how fast runners run, and when you watch sprinters it looks like they could run across water

[Finkelstein1976]

Great job coach. I believe that the younger the kids understand how their muscles work in conjuntion with their bodies in thier specific sport, the faster the reaction time, the more power they develop . . etc. I like the idea behind this product.

[7dirtdog]

i wear ankle wieghts

[iPR023]

no offence; but im 16, ( im guessing around the same age as me) But there like really slow, Lol

[myosource]

@iPR023 they are wearing resistance bands. this helps them with speed training.

[jt4stanford]

@myosource theyre still freakin slow without the bands! although they may feel fast without the bands because the bands cause so much resistance, theyre still running slowly

[OriginalSpecima]

@myosource any age limit?

[elsexyboi]

@iPR023 they are pretty slow

[mvskilla]

where do u get the bands from

[myosource]

@mvskilla they are available on our web site

myosource . com

[drwiiguy5]

were can you get those bands?

[drwiiguy5]

he sounds like my coach

[Eduar21MLB]

iv'e been playing baseball since i was 2 ive played aau travel ball park ball anything you can think ove and now i play hs ball.This ould work 100 times better "coach" if you would teach these kids to run on their toes cause i can hear them from a mile away.!

[myosource]

@Eduar21MLB Thank you for your comments. however we prefer to teach power and explosion when running. this comes from how much force you can apply to the ground and repeat the process. if you watch sprinters, they do not run on their toes. there is no power being generated. you may be on your toes when you pivot and make your move but speed will come from applying force to the surface. the noise is mostly from the hard surface.

[josef331]

@myosource well the thing is you run faster if you run on the toes.

[TheReKT]

@myosource the do run on there toes. but you keep less weight on them and you push of your toes.

[deepdesai32]

@myosource actually if they run on their toes it makes a person lighter when they run and your feet move faster than running flat footed and it may teach them to run with power and explosion but their running super slow tour also teaching them a bad habit of running flat footed which can mess up their posture wich then can effect their balance when heir batting... then there would be no point of running faster if they can't even hit the ball

[tristian2222]

wow this is fail i run faster than both you guys even with your leg bras lol oh well maybe it works for some kooks

[freshtillflesh]

okay these things dont work you wanna know how to run faster auit runnning flat footed run on your toes kinda like your whereing highheels

[WWIILLL]

where you get those bands?