3 mins back pain yoga - my practice

[derso666]

Excelent video smsxing flow between postures!

Could you post something on yoga breathing?

Thanx and namaste!

[boomloulou]

I sometime have mild back pains when watching too much Youtube too,lol!

I injured my back at work really bad 5 weeks ago.I can put both legs behind my ears but now I cant even touch my toes,waaaaaaaaa :(

[michquahyoga]

hey V, sorry to hear about ur back pain, how did that happen? heavy overhead luggage?

[boomloulou]

betul! Luggage berat!

I'll be up on the pole hopefully in May..sigh..so sad.

Anyway,ive change the setting on my Facebook,so add me ;)

Im on gmail.