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@groovyhovvy: I agree with birthsongdoula. "I am not afraid" doesn't really qualify as an affirmation, but a negation or denial . The fact that you didn't happen to tear is really beside the point.
AramGiles 7 months ago
good suggestions! I will do that next time.
FYI my daughter is now 2 months old and i did not tear or require stitches.
i guess my subconscious mind does NOT follow the rules. hehe.
it's al about intention...
all the best
groovyhoovy613 3 years ago
Good Affirmations, but if you're a hypnobirth practitioner you should know that the subconscious mind does not hear the word "not" and will be unable to understand affirmations with that word correctly. The statements " I am not afraid of delivering my child" and I do not tear or require stitches" will be understood as the opposite by the subconscious mind (ie. I am afraid of delivering my child & I do tear or require stitches). You may want to revise those two statements ;)
birthsongdoula 3 years ago