How To Yoga Stretches for Low Back Pain & Sciatica Relief by Jen Hilman

[sherrymcdonald]

I thought these stretches were great and made my hips feel really great. Will continue to work on these stretches - thank you!

[22uber]

are these stretches for prevention or should i use them while experiencing low back pain?

[FrisellFan01]

These stretches are just some of what keeps me limber and out of pain....thanks Jen.

[VandelayCartoons]

You were already pretty, but this short haircut looks so much nicer than the long hair. KEEP IT PLEASE. :3

[Gtrfan76]

Very good and helpfull, keep up the good work.

[view4fun54]

Aaaalalalalalaa Allah akbar!! vavavavoom She's hot hot hot

[om888]

Good stretches. I also like the fly on your left foot at 3:50, way to stay focused. :-)

[midnajo437]

Very informative video. Thanks a lot to share your knowledge about yoga.

[TheHazyfiasco]

Thank you for making and offering this video, Jen. I am an avid weightlifter who has overtrained past my capacities and have debilitating back pain now. Sitting on the floor with you (and those wonderful twins) really helped loosen up my back and hips. Thanks again.

PS: You're the first woman with short hair that I've actually found attractive... very attractive.

[kharitonov300]

wow this was wonderful. It really helps.

Also your body is absolutely lovely so its easy for the eyes. Not easy for the Jr though. Keep these videos coming honey.

[jason25k]

Could you perhaps do a video for stretches that help with upper back - neck stress? Thank you

[writetothepoint1960]

Inspiring!

[DSMtsi23]

Beautiful girl :) Relaxing and informative video. Thanks.

[1verseable]

what a body !

[SamehSamirHmdy]

appreciated!



[blackwolfsquadron]

Great video. i'm sorry i have to ask this but are you a lesbian? I been wondering for sometime now.

[KCstreets]

Cutie although she does kinda have the Tegan and sara hairstyle going

[brucey1183]

This video is so helpful, and the girl is quite impressive.

[765lbsquat]

what happened to Sonya?

[nicecolour]

Great routine! Took up running a week ago and couldnt feel my legs. A few minutes with Jen and Im new.

[cupocity303]

She looks a bit like Jessica Alba.

[kanjonza]

thanks a lot it's really helpful ;)

[sexcation]

There's just something that makes a woman more attractive when she's laying on her back.

[pentelesoikoon]

cool



[2012rasberries]

hot damn

[zombie1469]

@2012rasberries lol

[rawd]

she's so god damn FINE

[vicmajorful]

Thanks for this. Very easy to follow. I will be doing this at home.

[cmonbugmenot]

clicked for tits

[DemonicSymphonic]

I love you baby you're so pretty

[BigVOLdaddy]

these videos are so helpful...thanks to whomever is in charge of this channel and getting these vids out.

[jonahbert111]

Excellent! Happy Holidays, or Merry Holidays.

[WeirdUniverse]

this is a very good video! merry christmas people!! =)

[concor666]

Any1 notice the bug on her left foot 03:50 - 03:58 ?

[Kronikwookie]

@concor666 guess we all know who has the foot fetish xD

[sehnsucht77]

thanks for the great tips!

[ckekinit]

thanks..very relaxing ..I enjoyed the jenasutra :D

[ElectricSexPants]

The things I'd do to Jen Hillman......the sticky, unhygenic things I'd do......

[DemonicSymphonic]

@ElectricSexPants would you pound on her brown?

[TheNewAlias]

More tits pls

[dizquier91]

this hurt

[HarisMustagrudic]

I have popping in chest. Whats that? Usually when I stand up, and I was sitting for a while. I feel relieved after popping it, with stretching motion. It feels good and relieves me. But why, and what is it?

[jason25k]

I do these stretches when I bite my toenails. I had no idea I was doing yoga!

[heratus007]

from a 9 to a 7 in one hair cut

[cphtnj]

I would want to marry you Jen, so I can have a free massage from a great masseuse for life and I will be your slave for life.. :x

[kingofheartsxyz]

mm. . . wht she said ???

[GorgonDrageil]

Yoga chicks FOR THE WIN

[MadSteveo957]

Its jjee jjee jjjee jjeenniffuurr

[edarotag84]

I dont use email, does your business have a telephone?

[Sjoerdtify]

@edarotag84 You can't even sign up for a Google account (aka Youtube account) without an email -.-

[edarotag84]

@Sjoerdtify I was using your mamas email

[NYCrazyRob]

Merry Christmas, PsycheTruth!

[DejectedDonkey]

your haircut is great.

[NYCrazyRob]

I'm posting at the 0 views mark! O.O