Ask A Monk: Food

[c74719]

Great video thanks!

[questionful]

food is a danger because it causes sense pleasure, which can be a trap.

[panci0808]

I have to stop eating in front of TV or computer lol. Be mindful when eating.

[noxtradamentus]

I didnt knew that. Only one meal at a day? i never knew that either. Do you think the food you eat can helps or hinder you meditation progress?

[lxvlx]

@noxtradamentus One meal a day perhaps... but it is a usually is one big assed meal! :)

[MrLowkeynz]

@noxtradamentus that's not universal. i recently lived in a tibetan monastery for several months and the monks there ate 3 meals a day.

[gerry2345]

Very interesting....