Female Male Workout exercise - how to get bigger hips buttocks legs

[dinowild123]

wait so I must be a Tranny to do this exercise

[2gr8lyCU]

My son ran around like this for years to be like a horse/cheetah/tiger. He has the MOST amazing torso now!

[brownnozes]

so.....this is why catwoman had a bit of a big bum.....thanks..now I crawl around my house and my pets stop and stare...

[Alexmagic1000]

Spider Man Spider Man Here Come's Spider Man!!

[Snitrom]

That explains a lot about Catwomans looks...

[dimas932005]

чё за хрень



[McLainaForever]

WiebeReviews comment is possibly the funniest comment I've ever read anywhere. Hilarious!

[fatter06]

How do I tell my wife I want her to grow her ass?

[AStaRLuV]

@fatter06 you could suggest that it would be fun if you and her took up exercising

[noone2975]

@itsbritneystar I've been working out since early June of last year, and I started from scratch (seriously, i had NOTHING), and i've been doing lunges every single night, and i've seen improvement. It's slow, but it's working! :)

[mammafuka]

@Above

[IgotYOUb4b3]

@wantobreakdawn Agree, I never felt more sexier in my life Lol. Happy that I found the diet plan in the site WeightLossAction.Info. I will my best to maintained this figure. :D

[junfaa]

i already have a huge bootylicious ass i just want wider hips

[mevans0807]

i made cat noises when i did it... then my sister walked in and was like O.o

[arugeszenith]

@mevans0807  hahahahahh!!!!

[tamppi777]

how in the hell does this have any effect on ma none existance hips ?

[shadowg3]

if women like bigger butts in men, let's do this!

[cheemmlp]

spiderman hahahahahahahahahah



[kulspotify]

Does this really work?

[kadland]

looks like the cat looking to fuc female cat

[noone2975]

Im a guy, and im trying to get a bigger butt. :D

[itsbritneystar]

@noone2975 has it worked??

[noone2975]

Dat ass…

[malicom258]

i can feel my butt and thighs work with this :D thnx

[asianlowrider]

get bigger ass?

[xrylb]

ХУЙ

[sosickaboutitall]

i want bigger hips. as in wider, i ve got a tiny waist which i don't mind, and a cute bum, but i want to widen my hips as my shoulders are a bit wider than my hips :( How??!!

[limeinthecoconut1000]

This does work...

[MONICATORRES4]

i want bigger legs but i don't want my butt to grow or get smaller..?

[xxxruzzelxxx]

i would like to get a bigger butt but smaller legs

[NatashaHx]

Yeah when your as unfit as me this is SOOO harder than it looks lol!

[deliciouslyvicious1]

does you knee touch the ground?

[MIXEDNA]

why is a man doing this excersize??

[MinasCrepes]

@MIXEDNA \

I know right i felt the same way

[itsJesseandJeminha]

@MIXEDNA why not? lol

[MIXEDNA]

@itsJesseandJeminha cause thats weird

[itsJesseandJeminha]

@MIXEDNA why cant guys have a nice ass? lol

[tore1992]

Great, now people at the GYM are making fun of me ..

[BeautyBlogful]

does this work

[creepster555]

Finally, a workout for manwomen.

[creepster555]

Finally, a workout for manwomen.

[OopopthebubblesOo]

:O now i know why babies look so good in leggings T_T

[wiebeReviews]

So i'll have a huge ass if i just crawl around all day?

[litlkutie]

@wiebeReviews ikr!! hahahha lmfao i agree wit ya on that one

[junfaa]

@wiebeReviews lmao 

[ellazbz]

@wiebeReviews LOOOOOOOOOOOOOOOOOOOOOOOOOOOOO­OOOOOOOOOOOOOOL dis made me laugh

[AzulDiamond93]

no this is fuckin gay nd stupid andwhy is a male demostrating like why would a dude want a big ass nd hips!???? hello!! and walkin around your house like a fuckin animal aint gonna give you a beyonce ass! who the fuck made this up anyway??

[MisterIndividualGuy]

@AzulDiamond93 dude. SHUT THE FUCK UP ! If you don't like this goddamn video then don't watch it. Go look at a woman's fat ass if that makes you feel like a man. The Buttocks is the largest muscle in the human body. It fucking helps with your balance. They also allow you to hoist a keg of beer or a sack of cement, go on an arduous hike, or pedal a fucking bycicle. The buttocks needs to be worked out if you plan on doing any MANLY labor, unless you're a feminine lazy ass bitch who doesn't do shit

[AzulDiamond93]

@MisterIndividualGuy NUMBER 1.....CALM YA ASS THE FUCK DOWN. NUMBER 2....IM NOT A DUDE.!!! now....your comments make no sense ;)

[MisterIndividualGuy]

@AzulDiamond93 oh ok. happy new year (:

[vGreeegg]

@AzulDiamond93 To gain weight and/or to look bigger!

[MrKingBB42]

8 fat people hate this hahs fatasses

[emprex122]

does diz work on girls too??

[nhatony]

big butts are only good for big cocks and farting xD

[mskizzy764]

Ok i thought you were a female.You should be advertising dick and not ass.ASSHOLE

[Dinibaby905]

@mskizzy764 lol hahhha

[NLhardcorebobNL]

Cat moonwalk?? 0:27

[nhatony]

@krazy101mayrisha since you like big butts so F ing much,

YOU CAN KISS MY SWEET BIG ASS< BITCH!!!!! XD

[nhatony]

@krazy101mayrisha oh that hurt... BITCH!

Why are women so STUPID and want people to belive that everyting that is big is actually a good thing?

For example; STUPID BITCHES like big lips,big breast, big ears, big butts, big noses, big teeth, big feet, big DICKS!!!!! xD

Oh yeah, almost forgot... BIG VAGINAS!! hehehehe!!!!!

[mskizzy764]

You must be a white girl,and you must be skinny like a # 2 pencil.LMAO

[nhatony]

@mskizzy764 actually i'm a dude and i'm guessing you must be a BEATCH who likes having a hipo's butt XD

[littleitaly32408]

@nhatony n wats wrong with haveing a big butt?

[nhatony]

@littleitaly32408 big butts are only good for big cocks and farting xD

[nhatony]

@krazy101mayrisha Fuck U BITCH!!

[nhatony]

why the fuck would i want a bigger ass!

ASSHOLES!!!!

[Sohaib777]

Is there any way to reduce hips/buttocks? Being a guy it's not a good feeling having slightly big butts while the rest of the body is slim! Really would appreciate if someone can help me out in this matter.

[IndianQueen001]

@Sohaib777 That's extremely sexyy!!

[Sohaib777]

@IndianQueen001 You must be kidding me!

[abby7poops7u]

@Sohaib777 what??? guys with big butts are hoooottttt. :D

[Sohaib777]

@abby7poops7u For me it's really embarrassing!!! :-\ :-(((

[ohsulof4321]

@Sohaib777 it shouldn't be embarassing for a guy to have a big butt. i carried one proudly for 9yrs but i started gaining inches around my belly so i started working out 3 months ago to flatten my belly. then my precious butt disappeared and my belly just stuck there no matter what. i miss my butt and the way it used to fill my jeans. you don't know what u've got till it's gone

[Sohaib777]

@ohsulof4321 Apparently to whomever I asked this question seems to be think I don't need to reduce them :-\

[ohsulof4321]

@Sohaib777 yeah, they mean what they say and i agree. u got one, so be proud of it and don't do any exercise to reduce it

[Randomdovey]

omg this really works!!!! but its not the only exercies i do....

pulse i look like a crazy person crawlin around the house like that hehe

[MsCrazzyJ]

@Randomdovey

what exercises do you do and what results did you get? sorry im curios :)

[Randomdovey]

@MsCrazzyJ

um oh! i did these n squat,lunges, bench or ball lunges, hydrants,donkey kicks(kneeling and standing)and all these types if hip thrustes and extentions w/ n w/o the swiss ball.dont do them all at once do 4 out of these to do every other day but try all of them oh! and have a healthy diet w/ low fat and carbs w/ high protien. use weights for faster and more results.oh! n sprint for 10 mins 2 -3x a week each of these you can do a min 15 to the max of 30 reps twice a day morn n nite.

[Randomdovey]

@MsCrazzyJ an

and my results in the time of two months i have a very thin waist with a six pack(wit other exercise) i lost 6 inches off it and my bum it grow 5 1/2 inches it perky and lifted and my legs are really toned.

i lost 11 pounds!!!! i was very motivated!!

oh! n make sure you work your lower back REALLY well wit pilates or a swiss ball.

hope this helped!!! if you want to know more about exercises and cardio just msg me mkays!!!

[MsCrazzyJ]

@Randomdovey

Thank yous! and when you said sprint, how long of a distance should i try? and how many times a week did you do it? i appreciate all your help :)

[Randomdovey]

@MsCrazzyJ not that long you can sprint back and front on a track( or you can sprint and jogg on the track for a mile NO WALKING only went your done running you walk for your cool down dont stop moving for 5 min) or what prefer a tall steep hill for 5 to 10 mins twice a week or for faster and better results 3 times a week

(every other day except the weekends)

[lexidance5]

too easy



[manggangbang]

Haha this is a great prank. The author can have a good laugh while thinking of all the idiots who think this will give them a more muscular look.

[LibbyDanielleFolfax]

Has this worked for anybody?

[tinhan26]

^^ cat walk

[turbomaximus1966]

lol @speech :D

[jorgeysarahy]

does this really make ur hips bigger as in if i had no hips im going to get hips?

[xPlatinumGoldx]

doubt it, hips depends on the way your bones are structured, you can tone your legs, you can gain pure muscle, but wider ? not so sure i think that just depends on your shape and built.

[xSw33txCak3xGurlx]

@xPlatinumGoldx ur right cause im not fat orr so skinny but i have some wide hips

[FIGHTFANNERD3]

is this for man

[MrNomedigas]

I hate big butts!!

[commrade602]

aha spider-man does a have a big butt lol

[conniehoang]

@commrade602

haha yeah true! spider man is sexy! ;) my bf is a spider man lol

[gilamonster1e]

why should i have a bigger but ?

[looker768]

@gilamonster1e because it's beautiful!

[arnstrong13]

because girls like it

[watsonbabyy]

@gilamonster1e because u touch yourself at nighttt! lol, jaykay

[SMX11FOX]

lol just crawl like spiderman

[falaz123]

hahahah:)

[69nick1967]

god how could i do this? im not a yellow friend come on what the hell?

[emeryishere]

so you basicly want us to crawl?

[69nick1967]

yes. yes we do

[makemebleedable]

i need a butt and thighs and hips tell me please if it works? if u have done this do it work?

[die4uyes]

but cats don't have butts

[nadiya1is1here]

haha!! so true. ur so funny:))

[megaminiums]

Hahaha.

[lildruq]

hahaha.@die4uyes

[Bazookaduff]

@die4uyes

 yes they do

[amylynnlee3]

it don't work for me

[bigtimejuan]

Beyonce does these while im fuckin her doggy style

[chocolat80]

Its easy too. Beyonce must do this

[lajackie15]

does thiz really work..triyin to walk like a kat..

who has tryied thiz before

[arianabac1]

does this really help your butt? i gained weight and sit down almost all the time now my butt looks kind off smushed inward with a lil umff..lol tell me if this really works your butt so it lifts or sticks out more

[Trufflesx3]

how to get bigger hips buttocks legs

its to get bigger hips? or whatev...

[shuingoingcrazy09]

I hate that my butt! It's like flabby. I want it to be hard, like buns of steel. Do anyone know what I should do to get it that way?

[gianninacm73]

dont jog or run... sprint! you see results, in 1 -2 days..obvously not the perfect butt but you'll see improvement

[GrrawlxX]

I heard Lunges and Squats to a good job at that :) Kim Kardashian said it's all about the lunges and squats x)

[MiiszBianca]

buns of steel lol .

[FIGHTFANNERD3]

run

[clinicalpsychology22]

@FIGHTFANNERD3 lol ur dumb..lol

[PeBbLeS0o0]

almost looks kinda pathetic...

i could be wrong tho

does it actually work?

[mysarita88]

no no! i meant the butt! lol see... my butt sort of went flat after i started running! i miss my butt =(

[mysarita88]

is this for real? does it work for any of you guys?

[lilboxer411]

yea my legs are getn bigger if you dont beleive BROCK LESNAR does it hes a cage fighter thtas fucking HUMUNGO

[bbllaaddee12]

is having big hips hot when their sticking out.

[alexgeneral13]

yes lik wen ur skinny nd ur stomach is flat, wen ur hips stik out its relii cute

[lisasimpsone1]

that looks like to much hard work

[marsimpson322]

wow this looks great

[samsimpson12]

a big thanks for posting this video

[millhouses12]

the best video i hav ever seen

[ausstarsmailbox]

i strictly suggest this

[ralphl56]

one cant stop watching this video

[trdprofit56]

fantastic and superb

[jaijoysmailbox56]

this video make u build ur body correctly

[rew123art]

worth watchful

[mejsong]

so easy to learn and work

[godfreyj56]

thanks a lot i hav been searching 4 such posts

[cameronboy121]

thanks for all the effort u made 4 this post

[jnnyby56]

excellent vdo

[paulaingles]

simply super

[dannydoll56]

really good

[martycane]

great post

[artin2910]

mind blowing

[vikiprice56]

must work on these

[mailmeariya123]

nice

[shamskysmailbox]

excellent

[artshamsky56]

thanks

[samspacey56]

super

[kevspacey56]

awesome