hey man i been thinking of taking this protein but im looking for a protein shake that already has creatine in it. or anything that would really help give look better. im only aloud to take 1 supplement so thats why im kinda lookin for something that already has creatine in it. what would u guys recommend?
SYNTHA 6 IS THE ULTIMATE PROTEIN!!!! i have taken syntha 6, true mass, 6 star whey protein, 100% whey protein, and muscle juice. NOTHIN CMPARES TO SYNTHA 6!!!! best tasting supplement ever and best results!!!! taste like a milk shake. expecually chocolate and vanilla. and i just see the best, most amazing results ever when i finish a tub of syntha 6. i take before and after pictures and see huge results. i suggest this to my friends alllll the time.
@crotchrockett004 man does syntha have creatine? cause i saw from the articles that creatine has side effects like diarrhea, kidney problems and other heart complications just being curious. hoping for your reply.
@The19paul68 no syntha-6 doesnt have any creatine... but many of those side-effects are probably only a risk at high amounts... if you do too much creatine or dont cycle it and just stay on it for months at a time... but creatine really isnt bad for you if you use it right,.... just so you know there are small amounts of creatine in all kinds of foods... steak and other meats & beefs & i think some dairy's too... its not bad if you dont over do it... but no syntha-6 doesnt have any creatine :)
@The19paul68 syntha-6 is a protein & the gains are permanent in a sence that if you stop using protein you wont lose the muscle. but if you use creatine & then stop you will lose some size but it will mostley be water weight. you wont lose any hard earned muscle while on creatine. & if you do 5-10 grams of creatine a day you dont have to cycle &you can stay on it... i am stacking syntha-6 & creatine right now... the best creatine is kre alkalyn cuz it is permanent & no water weight. use both!:)
@The19paul68 so you should stack kre alkalyn and syntha-6. or some my favorite weight gainer is called muscle juice 2600... an 11lb bucket is only $50 and it has 1000 calories per serving and 46 grams of proteins... so the the best thing to do and best stack (IN MY OPPINION) is take 1 kre alkalyn pill before workout, then take another after along with syntha-6 OR muscle juice!
the kre alkalyn is only like $30 - $35 and it will last 2-3 months or so!
@crotchrockett004 man i red from the yahoo that just dont over due it. remember creatine is an amino acid, amino acids if taken in excess are hard on the liver and kidneys since thats what gets rid of the excess amino acid in your body. is this true?
@The19paul68 yaa thats why your should only do about 5 grams a day for the first week, and then go up to 10... dont surpass 10 grams a day... and drink 3/4 - 1 gallon of watter a day and this will help keep you hydrated and filter out the liver and keep it clean and healthy... no sodas and stuff... but thats to be expected with wanting a good body... you are what you eat/ drink and soda and stuff is CRAP!!!! lol
@The19paul68 no 5 grams is of creatine monohydrate... kre alkalyn one capsule is like 1.5 grams and you take one capsule before your workout and one capsule after your workout... 1.5 grams of kre alkalyn creatine is about = to 5 grams of creatine monohydrate... get kre alkalyn by EFX.... $30 at gnc... really good!!
hey man i been thinking of taking this protein but im looking for a protein shake that already has creatine in it. or anything that would really help give look better. im only aloud to take 1 supplement so thats why im kinda lookin for something that already has creatine in it. what would u guys recommend?
KillerCroc696 8 months ago
Syntha 6 sucks and Forest griffin sucks too , big time !!!! Anderson Silva
ProKILLER91J 10 months ago
SYNTHA 6 IS THE ULTIMATE PROTEIN!!!! i have taken syntha 6, true mass, 6 star whey protein, 100% whey protein, and muscle juice. NOTHIN CMPARES TO SYNTHA 6!!!! best tasting supplement ever and best results!!!! taste like a milk shake. expecually chocolate and vanilla. and i just see the best, most amazing results ever when i finish a tub of syntha 6. i take before and after pictures and see huge results. i suggest this to my friends alllll the time.
crotchrockett004 1 year ago
@crotchrockett004 man does syntha have creatine? cause i saw from the articles that creatine has side effects like diarrhea, kidney problems and other heart complications just being curious. hoping for your reply.
The19paul68 10 months ago
@The19paul68 no syntha-6 doesnt have any creatine... but many of those side-effects are probably only a risk at high amounts... if you do too much creatine or dont cycle it and just stay on it for months at a time... but creatine really isnt bad for you if you use it right,.... just so you know there are small amounts of creatine in all kinds of foods... steak and other meats & beefs & i think some dairy's too... its not bad if you dont over do it... but no syntha-6 doesnt have any creatine :)
crotchrockett004 10 months ago
@crotchrockett004 man which one is better syntha 6 or creatine?
The19paul68 9 months ago
@The19paul68 syntha-6 is a protein & the gains are permanent in a sence that if you stop using protein you wont lose the muscle. but if you use creatine & then stop you will lose some size but it will mostley be water weight. you wont lose any hard earned muscle while on creatine. & if you do 5-10 grams of creatine a day you dont have to cycle &you can stay on it... i am stacking syntha-6 & creatine right now... the best creatine is kre alkalyn cuz it is permanent & no water weight. use both!:)
crotchrockett004 9 months ago
@The19paul68 so you should stack kre alkalyn and syntha-6. or some my favorite weight gainer is called muscle juice 2600... an 11lb bucket is only $50 and it has 1000 calories per serving and 46 grams of proteins... so the the best thing to do and best stack (IN MY OPPINION) is take 1 kre alkalyn pill before workout, then take another after along with syntha-6 OR muscle juice!
the kre alkalyn is only like $30 - $35 and it will last 2-3 months or so!
crotchrockett004 9 months ago
@crotchrockett004 thank you man i'm gonna update you with your advice hope you keep on posting my comments. i really appreciate it.
The19paul68 9 months ago
@crotchrockett004 man i red from the yahoo that just dont over due it. remember creatine is an amino acid, amino acids if taken in excess are hard on the liver and kidneys since thats what gets rid of the excess amino acid in your body. is this true?
The19paul68 9 months ago
@The19paul68 yaa thats why your should only do about 5 grams a day for the first week, and then go up to 10... dont surpass 10 grams a day... and drink 3/4 - 1 gallon of watter a day and this will help keep you hydrated and filter out the liver and keep it clean and healthy... no sodas and stuff... but thats to be expected with wanting a good body... you are what you eat/ drink and soda and stuff is CRAP!!!! lol
crotchrockett004 9 months ago
@crotchrockett004 so you mean i have to take 5 grams of kre alkalyn only? so how many capsules? yeah i'd rather drink water than any stuff.
The19paul68 9 months ago
@The19paul68 no 5 grams is of creatine monohydrate... kre alkalyn one capsule is like 1.5 grams and you take one capsule before your workout and one capsule after your workout... 1.5 grams of kre alkalyn creatine is about = to 5 grams of creatine monohydrate... get kre alkalyn by EFX.... $30 at gnc... really good!!
crotchrockett004 9 months ago
@The19paul68 thanks man really appreciate it. more power. now i have to buy that one.
The19paul68 10 months ago
syntha 6 works it took me two weeks to see the effects nice work truly great protein shake
umgadan 1 year ago
This has been flagged as spam show
the reason it tastes so good is because of its fat content.
Gibson2471 1 year ago
proteina che vale.....yes
MrBulletproof80 1 year ago
yes tastes really good but has too much carbs in it for a pure proteinshake as it is sold
Asiate 1 year ago
Tried Syntha-6 recently, and it was a great product!
IncredibleHulkRobert 2 years ago