Triple Jump 40' 2" Jeff O'Connell

[BTBoverload]

Your not very good



[jeanlucrolland7]

practice the second phase and u'll jump a lot farther than dat

[rgbjosh]

good for a double jump. put down marks at 14'-14'6" apart and aim for those. don't go to big in first phase.

[ap1234512]

you should work on making your second phase longer, if you did you'd easily extend your jump a few good feet.

[krazykev49]

WOAH that was really far for a shittyass second phase :D. you could probably pull at good 43-44 with that second phase because it took you like a spit second to cycle through it haha

[psychavoK]

holy shit ur 2nd phase sucks, no offense

you could get much farther with a better second phase

[JifT94]

Try using your arms in every phase instead of just your third. I saw a lil bit in your first but it was more like a half hearted effort than an actual attempt (arms wise of course)

[holymackerel87]

what year are you in school?

[jumper2121]

9th during this now schools out so next year 10th

[holymackerel87]

well that's not too bad, i jumped 40' in 8th grade and 42'8" my frosh year. you have a lot to work on, your second phase is literally a step. congrats on the PR though

[NAjumper]

if you extend your second phase you could get a good 43' at least.

[jumper2121]

yeah i've been working on it hopefully i will be up there around state