Added: 3 years ago
From: StandFirm
Views: 43,220
Sort by time | Sort by thread (beta)

Link to this comment:

Share to:

All Comments (18)

Sign In or Sign Up now to post a comment!
  • Tim Heidecker is who this man reminds me of.

  • anyone else click the link cause they saw a hot chick bending over in the thumbnail?

  • what the fuck is with the canned laughter and gay sound effects? haha!

  • i am the walrus

  • Why did he say Push ups is dangerious 0.0...

  • are you MR.IDIOT>???

  • can you stretch before you warm the blood?

  • the blood moving.........what makes u think the blood is not already moving........

  • guess he is just stating the obvious , MR.sarcastic U XD

  • when training you shouldnt read you should be focused. thats what i see alot in gyms when people are on bikes reading their newspaper's and magazines. Being focused will give you more benefits rather then unfocused.

  • This isn't lifting weights. its a WARM UP.

    seriously, how focused can you get while on a bike machine. The whole point of it is to get ur blood moving, which has very little to do with 'focusing'. lol focus to turn your ankle at 51.99 degrees angle every time your knee comes up? bullshit, simple reading is completely fine.

  • is cup of tea ok?

  • ye skip rope should be cool

  • what about skip rope???

  • Can you also use squats to warm up the body and muscles?

  • You could, but he said it was dangerous.

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more