Added: 3 years ago
From: sandiegoderbydolls
Views: 45,021
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  • Sure Grip skates <3 Amazing skates. Lol My sure grip are GREEN! And this really helped, maybe tonight with the girls I might try and do some leg whips!

  • i'm curious as to why u would do a leg whip instead of a regular arm whip. when or why would this be more beneficial? i feel like an arm whip is easier to administer, not much thought needs to go into it...

  • @MissUSAHole

    I think it's just more of a trick/crowd pleaser sorta thing.

  • @MissUSAHole I think that doing a leg whip gives alot more power then the arm whip.

  • lol

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  • try it as pushout?!? to increase your speed

  • got the same socks in derby im funky monkey in derbybrats for littler gurls!!!!!!!undefeated

  • Thank you so much for these videos Bonnie. I just started learning to play Roller Derby about a month ago and your instructions are so simple and easy to understand. Not to mention, you are just adorable!

  • she must get hit on a lot

  • @shamoni8 and i saw 2 seconds before i said that :P

    yeah, i hold my opinion still. she's smoking. love that tattoo's.

  • damm realy hot chick this bonnie, nice butt

  • something to aim for! might practice my arm whips a little more first though LOL

    thanks for another great vid!

  • Inline skates are not allowed in derby. Only if your a ref and the refs are encouraged to use quads also.

  • excuse me miss bonnie but does taht work on inlines ? pls reply back Thanks

  • I am sure I will be watching this again...real soon....

  • Can I try this at home?

    I am a gracious receiver.

  • Awesome!

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