nice men, those exercises (not the same name) all playes we did it in one point of our sport history, diferent variants but the same game, I dont remember if im accurate but this kind of exercises have name as Sintethic, case they involve a real situation of a real match, is good cause, the lead team need to get 4 example ( depends what the trainer wants) score 4 or 5 point to get the point, like a mini set, if not they pay with Abs 4 example or push ups, i love it,
nice men, those exercises (not the same name) all playes we did it in one point of our sport history, diferent variants but the same game, I dont remember if im accurate but this kind of exercises have name as Sintethic, case they involve a real situation of a real match, is good cause, the lead team need to get 4 example ( depends what the trainer wants) score 4 or 5 point to get the point, like a mini set, if not they pay with Abs 4 example or push ups, i love it,
yamipablo 3 months ago
1:42 This girl spikes HARD! Fun game though...
Janweyns4 6 months ago
Dang these girls spike HARD!
FluffyKittenMittens1 10 months ago
That's really good...
biggestkrisfan 1 year ago
I like this drill. we play bongo which is very similar
kaeokulani2000 1 year ago
I have free working tips to grow taller add me !
helpogrowth 1 year ago
Thanks! My teams love this drill.
bananna1113 1 year ago
we play this!
ashaweezy 1 year ago
FUNNNN!
jvuee 2 years ago