Hey! Have you heard the talk about - fast abs magic (search on google)? Ive heard some amazing things about it and my BF got detailed Six pack abs and lost a lot of weight with it.
@psychedelikat It also depends on the times you go and the fact that you may never meet the whole cross section of people who attend curves as there are hundreds of members at each gym. Lets face it, just because your over 40 and fat doesnt mean you cant come to the gym to seek health and wellbeing. We women are stronger together, focusing on the goal of being fit and healthy. Thats more important that demographics.
Do you realise that there was 9 months of testing in a laboratory before it was released. This is to ensure that the workout was as wildly effective as possible. Curves International not only wants people to lose weight, but to save lives. Do a little research yourself and you may be pleasantly surprised that they offer such an amazing program. Besides that, you have weight management, wellness programs and a whole range of supportive tools to help achieve WEIGHTLOSS GOALS.
@curvesaspley Most of the ladies at my curves are over 40 and fat. I guess it just depends on the demographics of the area you live in. The two I've joined in the past didn't have a lot of young women, but mostly middle aged and older ladies.
lots of young people do Curves! it is a good maintenance program, and it only takes half an hour. Not all young people are trying to bulk up, we just want to stay fit.
Yes you won't lose any weight whith those,movement,but i think this is the Way thst Curves international wanted,since Curves is not really for young people.
This is really a great workout, It is so much fun and you really do burn. I can't wait to go to my next zumba session. If you get a chance join the Curves Circuit and try Zumba, you won't regret it.
I have been thinking of doing this in my area & now after watching it actually being done really stirs up the urge to get this started!! Thanks for posting.
Hey! Have you heard the talk about - fast abs magic (search on google)? Ive heard some amazing things about it and my BF got detailed Six pack abs and lost a lot of weight with it.
98sumanth 2 weeks ago
Dear god next time keep the camera still D: makin' me ill.....
MilkMaidRum 4 months ago
Really good song to workout to and listen to at the gym. This song will definitely pump you up and get you ready to hit the gym hard.
In2itFitness 5 months ago
this song sounds like a spanish version of the pink panther lol it's kinda awesome
blackparade16 10 months ago
The best part about Zumba is that you laugh. It's the only exercise you laugh or at least smile during the whole thing!
jcjenvaz 11 months ago
I'm not sure of the song, was that the question?
jcjenvaz 11 months ago
what is the name of the same at the barely beginning?
HotnColdTV1 11 months ago
Curves member since Nov 2010, did a zumba demo today...am adding an extra day to my workouts for sure. I am clutzy but I enjoyed it.
SandyeeBa 1 year ago
very clean and clear direction! :)
reynesanna 1 year ago
Hi what is the name of the salsa
pilates24 1 year ago
Comment removed
bisoulou 1 year ago
This has been flagged as spam show
@pilates24 - La Pantera Mambo it was on the ZIN megamix 19. (is the Salsa song)
bisoulou 1 year ago
@psychedelikat It also depends on the times you go and the fact that you may never meet the whole cross section of people who attend curves as there are hundreds of members at each gym. Lets face it, just because your over 40 and fat doesnt mean you cant come to the gym to seek health and wellbeing. We women are stronger together, focusing on the goal of being fit and healthy. Thats more important that demographics.
curvesaspley 1 year ago
@curvesaspley I so agree! As women we need to be strong together!
GlowLyo 1 year ago
o want this playlist
zumbaheat 1 year ago
@PERUGINAS
Do you realise that there was 9 months of testing in a laboratory before it was released. This is to ensure that the workout was as wildly effective as possible. Curves International not only wants people to lose weight, but to save lives. Do a little research yourself and you may be pleasantly surprised that they offer such an amazing program. Besides that, you have weight management, wellness programs and a whole range of supportive tools to help achieve WEIGHTLOSS GOALS.
curvesaspley 1 year ago
@curvesaspley Most of the ladies at my curves are over 40 and fat. I guess it just depends on the demographics of the area you live in. The two I've joined in the past didn't have a lot of young women, but mostly middle aged and older ladies.
psychedelikat 1 year ago
curves is for EVERYBODY and anyone who says otherwise OBVIOUSLY doesnt know much about it.
Cant wait for Zumba!!
curvesaspley 1 year ago
lots of young people do Curves! it is a good maintenance program, and it only takes half an hour. Not all young people are trying to bulk up, we just want to stay fit.
coolslcmom 1 year ago
Yes you won't lose any weight whith those,movement,but i think this is the Way thst Curves international wanted,since Curves is not really for young people.
PERUGINAS 1 year ago
@PERUGINAS
Are you kidding?
40% in our Gym are university students!
curves48 1 year ago
cant wait for this to come to our gym in S.A
pagkel 1 year ago
jezz, hold the camera still..
cececostanzo 1 year ago
This is really a great workout, It is so much fun and you really do burn. I can't wait to go to my next zumba session. If you get a chance join the Curves Circuit and try Zumba, you won't regret it.
beatlefanist 1 year ago
Well, with this movements they will never lose weight!! You need to have more energy Mrs.
Definetely nothing like latins moves!
Monirumi 1 year ago
I have been thinking of doing this in my area & now after watching it actually being done really stirs up the urge to get this started!! Thanks for posting.
tfiik00 1 year ago