Added: 2 years ago
From: discountworkouts
Views: 97,304
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  • Finally! A Whole class, with a competent instructor who actually performs what they're advertising that that are going to do. Very nice! Up beat, knowledgeable, competent woman; fun class!!

  • Does anyone know who this instructor is?

  • Great stuff!

  • in the info box and you link all the parts to this workout?

  • like the video but wish that it was mirrored or at least do it with someone facing the opposite direction so that we dnt lose focus while trying to figure out which left and right plz....but nice vid though thnx ^.^

  • @kawaiiushii, there's no need to waste time figuring out which left and right cos it's suppose to be done mirroring the instructor direction. if u see the instructor going to her right (it's to the left from ur view), u move to the left.

  • Wonderful!!..i was a little confused...once I got into it I understood it :) Great job!!

  • Great combinations and excellent breakdown/cueing!! Can't wait to teach this in my classes!

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