5 month body transformation before and after

[gymjustin1]

stupid video

[MegaTavoletta]

@OliverStone

I hear yah man! In that program offered by the site

MusclesMaximizer.info

explains how to build muscle safely using weight

training program. It helped achieve a great shaped

body and transformed my body into something ive

always wanted using proven safe body-building

techniques..

[TheChronoform]

don't forget ur legs. if u don't train ur legs ur upper body will transform slower.

[Disturbos]

Good cut now eat more and hit the iron

[britishNturkish]

very shit results you work like a pussy then if this is a 5 month transformation

[TheChronoform]

@britishNturkish it's around 15 week i think :P

[mickey915]

please don't molest my daughter, you look like a rapist

[sabasavila]

How many times a week did you go to the gym?

[Milkman1482]

good work

[DevinBills]

worst hair growth video ever

[Ikekiks]

unreal results man, keep it up



[scoar1]

damn dude keep it up!

[SuperSmooth69x]

not much of a change fella you may need to change your diet

[Brickkks]

@SuperSmooth69x bullshitt, he did great.

[SuperSmooth69x]

@Brickkks Not really at all i see people do better Jobs in 90 days this guy had 5 MONTHS

[Brickkks]

@SuperSmooth69x he did it without steroids.

[SuperSmooth69x]

@Brickkks No steroids involved fella its possible to succeed with a good diet and hard work

[LinkxLols]

since when is 9 weeks 5mouths lol

[danzofear]

Looks great. Congrats. IMO focus more on the chest for now to bring up proportion.

[BurtonInfectedSoul]

Hey buddy tell me what was your workout routine?



[realzhenya]

progress stop on last weeks

[shashanksharma1111]

good job and good luck

[819022]

wow ur a beast, can you tell me ur workout and diet?

[leopoldvs]

Congratulations! Keep up the good job Bro!

[Path2Knowledge]

5 months and still no chest

[inouyde]

Well done, sir! I'm on Day 17 of P90X.. and no longer have the urge to hurl after each workout...

[xxjotaa]

good job

[TheApa92]

succes

[TheSundayDelight]

your almost sexier then me!

[christopherbessenyei]

5 weeks- yeey i found the flash.

[david2006ose]

AMAZING BRO

GOOD JOB!!!

[ranqeishpk]

sexy

[BBoyTarzan510]

Noticed that your left shoulder is slightly elevated. Not sureif its the camera angel or just me. Go get a massage and request mft/ sweedish and deep tissue for your rhomboids, inferior scap and maybe traps. Oh, and keep up the good work.

[MrBockwurst96]

Week 7 ..... Week 7 .... ^^

[DoubleAAholes]

damn you look racist. lol

[foxrider22100]

really gooddd



[Carlhockey1]

nice dude!!!!! keep it up!

[4everovechkin]

nice ;)

[xxxpurestrengthxxx]

very nice transformation.. 5 months? i only read 9 weeks?

[00Mass00]

Great progress in a year you are a beast! 

[jargontaka]

jason statham?

[jargontaka]

jason statam?



[PinnerAsian]

great progress! whats your final goal?

[horsefucker1680]

No difference at all! You suck!

[boobsorboots]

5 month and still the same beddings!? that more than funny!

btw: good job and nice progress!

[kevininkoboux1]

p90x?? why pay for somethin get educated about traning, and you are fine :) great job man. im in the 4th month now and im making a movie to. 4 month's left :D

[Whippet87]

wow verry nice dont give up keep going :P

[LS1NIGHTMARO]

Good job but get bigger only think i saw was u got ur stomach gone for 5 months u should have got a little bigger try p90x or insane

[427jim]

New body....NEW BRAIN!......right?

Good job

[Pluntfarb]

What workout program you use?

[pookibear89]

impossible

[MrMegaWolfeman]

STEROIDS!!! lol jkjk good job!

[larrymonster304]

good job

[ykhalil11]

well done mate...thats fab...great..keep it up...

[88elbarto88]

why do all people associate a cleanhead with neonazi ??

[akon210]

did you take any supplements ?

[GBJ83]

get some new bedsheets

[bekliyom]

quite impressive! Keep it up. you made good progress in just 5 months

[babbaganush15]

Good work. Keep it up

[MiscellaneousBytes]

Your posture has completely changed too, you are now standing much straighter. Probably the combination of both a fitter body and increased self-esteem.

[Tennuuuuu]

dam great

[supertrooperpolo6]

im just sayin, when i saw you i was expecting like dave mathews band or something as the song not swollen members haha. good job anyways

[endocomar93]

I wish I took my before pics because now I am really discouraged because I can notice little results after really intense 5 month workout. I've read on all the stuff and done them correctly,

[assassin3325]

ok question everyone. if you have a low body fat. like you were skinny or in good shape cause say you ran alot. would you see results faster cause you start off with less fat and you put on muscle instead of trying to burn fat and put on muscle.

[T9Mdesigns]

@assassin3325 Not really, in order for your body to build muscle it needs burn fat. Without any fat in your body you wont really get bigger, however if youre too fat you wont get bigger muscular wise just skinnier.

[MassiveMuscleGainer1]

Nice work, keep it up!

[iziboyify]

yah i also like you i did the work out hard and did diet too in 5 months i did as u did now iam enjoying it duabi iZMi

[martjalartistvannabe]

awesome progress! although im not one to judge, but i would say you need more chest muscles

[dradenkovic]

you're still fat

do more harder excercise !!!

[0hkieeDohkiee]

i work out everyday except on weekends, is that good?

[supertrooperpolo6]

@0hkieeDohkiee why are you asking ppl who cant even see you if its good, are you in good shape? if so then the answer is yes its good. seriously.......

[0hkieeDohkiee]

@supertrooperpolo6

haha weLL my bad lol

[Broken995]

you were a little fat lol good job im on my 4th week :)

[palkia117]

ur still a little bitch

[Adrenalin3e]

@palkia117 hahaha lol

[paulback89]

nice job, u need more bench press i wud say.

[Dalamon1]

i see no difference...O.o

[preciseplay]

it can be done: /watch?v=XV7AN6W9DiU

[HildenCity]

neonazi with rapmusic? haha

[jerrytwinam]

Nice job man! Keep it up!!!

[sjf91]

good job...work on chest a little more and it will super boost your physique..but def notice a lot more toning/trimmming

[bastienjack]

Nice. Good job.

[gto2111]

fake

[bhalord]

did you take any supplement?

[yureeka]

good job!

[0722435]

Ajab! You only get what you worked for. Good job.

[goonsncreeps]

hit that bench homie

[funincluded]

I Think the fat loss in your gut is the only recognizable difference, you didn't really show a good shot of your arms or anything

I'm only about 2 1/2 months into my training, maybe I'll put up my own video

[jacesa]

@funincluded actually hes advance is pretty impressive

[Sonni117]

look at his neck and shoulders then

[traceur333]

@funincluded what are you on about? Look at the definition on his lats and chest? Clearly a great improvement, keep it up!

[n3sii]

man u trained 5 months , i think u should train harder and dont be a lazy as s ... thatts a little transformation

[deeter131]

@n3sii ummm...clearly our education system has failed you. Nowhere in the world does 9 weeks amount to 5 months..LOL...

back to the shortbus for you!!

[InteGrayting]

@deeter131 Um, I think that was the 1st 9 weeks, hence the "more to come" thing. Have you ever heard look before you leap? You have? Show us.

[deeter131]

@InteGrayting fuck off troll

[InteGrayting]

@deeter131 Yep, that is exactly what I would expect from you. Predictable, and weak are sometimes the same thing.

[matt1234536]

pretty good muscle growth whats this song called

[kingkishen]

You need to start doing wieghts now

[PhukkOfff]

ur blind dude

[PhukkOfff]

wow, ur a huge faggot, go play in traffic

[telamindel]

just skip to the first picture, and then to the last picture retard...

[frankmat]

hardly changed??? did you even watch the video.

[decowskia12]

it looks like you just starved urself hit some weights now

[sabbathFFS]

Rly great work.

5 months is nothing, so rly good progress u got there. Keep up m8 (:

[poges333]

what was your workout routine ?

[johnlennonistheman]

@amcikkarsiyaka

You dumbass, not every bald guy has be a neonazi. I'd like to see your bald father being accuses of being a neonazi.

What a dumbfuck.

[deez723]

@amcikkarsiyaka whay would you ask such a question?

BTW congrats to dude in vid for putty in th work.. I am pretty slim, not looking at bulking up but getting fit, started 3weeks back. Can often look and think damn wheres the rapid change, but i know all with time. inspiring vid and keep it up

[TheGreatVice]

@amcikkarsiyaka why cus he has a skin head? prick

[manboobmurderer]

@TheGreatVice no the tat on his chest, most neo nazis have that tat

[TheGreatVice]

@manboobmurderer yeah the nazi symbol( hitlers old symbol ) you just seen a random tatoo and a skin head and asumed hes a neo nazi

[schalomscheich]

impressive

congratulations

[CriminalE3]

it takes atleast a year b4 you see real change but good

[faridk89]

your retarded

[gtirona]

do you ever do you bed?! LOL

[mixwell1983]

Nice track.. Swollen Members for the win.. nice to see a hip hop head. Nice progress dude

[licksers]

great work! keep it up!

[THExBOSSxKSA]

good job..How many you playing ABS in a week..send to me a message

[Libellebr]

You look hot but you gotta change the bed sheet set regularly.

[XboXTalK01]

What makes you think he doesn't...? doesn't take days to wash your bed sheets, unless you handwash your clothes...

[Libellebr]

Because it is always the same one. But you may be right. He might wash it fast or also have a couple of identical bed sets. Haha whatever.

[Efrinmi]

Looks good!

[Blindedbythelight]

great job

[DIYSOLARPANELS]

bravo) u need harder diet though